Hosted by reblackham · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
The Aurora Blueprint is a podcast dedicated to transforming the conversation around weight, wellness, and women’s health. Hosted by bariatric and metabolic surgeon Dr. Ruth Blackham, each episode dives into real, evidence-based insights on weight loss surgery, metabolic health, hormonal balance, and navigating life before and after surgery. Whether you’re considering bariatric surgery, supporting a loved one, or simply looking to better understand your body, The Aurora Blueprint offers practical strategies and compassionate conversations to guide your journey.
reblackham hosts The Aurora Blueprint, a health show with 17 episodes published.
In this episode, Ruth Blackham talks with Consultant Obstetrician & Gynaecologist Dr Eman Al-Naggar about polycystic ovarian syndrome (PCOS), why it impacts ovulation and fertility, and how bariatric surgery can help man
Consultant Obstetrician Dr. Eman Al-Naggar joins the Aurora Blueprint to explain pregnancy after bariatric surgery: when it’s safe to conceive, how sleeve and bypass procedures differ, and the main risks to watch for (nu
In this episode Consultant Anaesthetist Dr. Gene Palmer explains the anaesthetic approach to bariatric surgery, covering multimodal pain relief, low-opioid techniques, anti-nausea strategies, and ultrasound-guided abdomi
In this episode we interview Consultant Anaesthetist Dr. Gene Palmer about the role of anaesthesia in bariatric surgery. They cover anaesthetist training, what happens before, during, and after surgery, airway management
Dr. Sarah Page discusses what to expect for loose skin and facial volume loss after significant weight loss, explaining how factors like the amount and speed of weight loss affect skin elasticity. She outlines prevention
Dermatologist Dr. Sarah Page explains why many people experience hair loss after weight loss or bariatric surgery, focusing on telogen effluvium — a delayed shedding that often appears about three months after the trigge
Congratulations on reaching six weeks post-surgery! In this milestone episode, we guide you towards your next big step: transitioning to full solid foods. Discover the key nutrition principles that will safeguard your re
Welcome back to the Aurora Blueprint, your go-to guide for thriving after weight loss surgery. At five weeks post-surgery, you'll begin to experience more normalcy with your meals and notice a boost in energy, but this s
Welcome back to the Aurora Blueprint! In today's episode, we explore life at four weeks post-weight loss surgery. Having transitioned through liquids and purees, you're now entering the exciting soft food stage. This is
In this episode of the Aurora Blueprint, we focus on the critical recovery phase three weeks post-bariatric surgery. You'll learn why fluctuations in your weight are normal and how to overcome common frustrations during
Welcome back to the Aurora Blueprint, Australia's first bariatric podcast focused on empowering women and others navigating life post-weight loss surgery. In this episode, we guide you through the crucial puree stage of
Welcome to "The Aurora Blueprint," Australia's premier bariatric podcast crafted especially for women embarking on a journey to a healthier, more confident life post-weight loss surgery. In this kickoff episode, we delve
Welcome to the first episode of the Aurora Blueprint, Australia's premier bariatric podcast for women embarking on their surgical journey. In this episode, Dr. Ruth Blackham, a bariatric surgeon and women's health advoca
Welcome to another insightful episode of the Aurora Blueprint, the first Australian bariatric podcast tailor-made for women. Hosted by Dr. Ruth Blackham, this episode focuses on the underestimated power of movement. Titl
Welcome to this episode of The Aurora Blueprint, where we explore the often-overlooked topic of sleep and its vital role in pre-surgical preparation. Dr. Ruth Blackham delves into how quality sleep impacts your metabolis
Welcome back to the Aurora Blueprint! In this heartfelt episode, Dr. Ruth Blackham addresses the often-overlooked psychological aspects of surgery, particularly stress and emotional eating. Surgery may change our bodies,
Welcome to the final episode of our pre-operative series on the Aurora Blueprint podcast. Join Dr. Ruth Blackham as she guides you through the last steps before your bariatric surgery journey. In this episode, we delve i
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The Aurora Blueprint is hosted by reblackham. The show is categorised under health (fitness) and has published 17 episodes.
The Aurora Blueprint has published 17 episodes.
The Aurora Blueprint regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
The Aurora Blueprint is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Aurora Blueprint hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Aurora Blueprint average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Aurora Blueprint's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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