Hosted by Emily Marcinowski · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
The Athlete C.A.F.E. features former collegiate athlete Mental Performance Coaches discussing the importance of prioritizing your mental health. If you find yourself struggling with the mental challenges of your sport, you have come to the right place. We are aiming to provide insight, education, and experience to shed light on common topics to help athletes perform at their best mentally. Listen in if you are looking for tools and perspective on topics such as confidence, coping with mistakes, expectations, mindfulness, and so much more!
Emily Marcinowski hosts The Athlete CAFE, a sports show with 53 episodes published.
In this episode, The Athlete CAFE revisits the idea of Burnout. We discuss different warning signs, how to determine if you are balancing your schedule well, and different phases of burnout. We provide some helpful tips
In this episode, The Athlete CAFE members, Michael and Frances, break down various parts of the 2025 March Madness. They discuss different mental aspects of plays throughout the men and women's final game and give their
In this episode, the Athlete CAFE explores how athletes can manage a transition between different sport seasons. This is mainly focused around our 'Off-season' tips and what to look out for in between seasons. We discuss
In this episode, the Athlete CAFE explores how negative thoughts and pressure affect athletes performances. This is a popular concern for many athletes. We discuss how pressure can be both a positive and negative experie
In this episode, the Athlete CAFE revisits a familiar topic: Confidence. This is one of the biggest topics talked about with athletes and we discuss ways for athletes to build their confidence in different ways. We discu
Welcome back to Mental Breakdown! In this episode we recap the 2025 SuperBowl, Philadelphia Eagles v. Kansas City Chiefs. We discuss background and how each team has played throughout the year leading into the SuperBowl.
In this episode, the Athlete CAFE takes some of their favorite moments with individual athletes and talk about how they have gone through our program. We discuss we've helped our athletes and what their stories and chall
In this episode, the Athlete CAFE defines mental toughness and mental resilience. We discuss ways for athletes to build their mental toughness and routines that will help them overcome their challenges. We discuss how me
In this episode, the Athlete CAFE takes a deep dive into the steps for managing your emotions before, during and after competitions. We normalize that having and feeling emotions is natural and we discuss finding out wha
In this episode, The Athlete CAFE members recap their new year. We talk about big achievements at our business and in our personal lives. We touch on a few themes we each want to focus on in 2025 and we begin a discussio
In this episode, the Athlete CAFE invites the owner of Sharpen Skills Training, Ryan Harrington. We discuss Ryan's background with sports and his journey as an athlete, father, coach and business owner. We discuss how hi
In this episode, the Athlete CAFE invites former Penn State teammate and Track & Field alum, David Lucas. We discuss David's background with track and field and his journey throughout high school and college athletics. W
Welcome back to Mental Breakdown! In this episode we recap the World Series from the mental aspect. Yankees v Dodgers we discuss background and how each team has played throughout the year leading into the World Series.
In this episode, the Athlete CAFE invites Alexis Perney to discuss the bridge between strength and conditioning and mental performance coaches. We discuss Alexis' background with Sharpen Skills Training and her volleybal
In this episode, the Athlete CAFE takes a deep dive into routines before, during and after competitions. We discuss the difference between physical and mental routines and how to adjust routines. We discuss how during ga
In this episode, the Athlete CAFE invites Laura Cole to discuss various aspects of being a parent in sports. Laura has a background in education and we talk about her various roles with our company, Sharpen Skills Traini
In this episode, the Athlete CAFE discusses various aspects of mental blocks. We discuss what a mental block is and how to determine if you are experiencing a mental fear or physical fear. We discuss how to identify fear
In this episode, the Athlete Cafe highlights various moments from the Olympics and discusses the mental side of the events. We highlight tennis, surfing, rugby, golf, and weighlifting. Check us out: https://
In this episode, the Athlete Cafe highlights various moments from the Olympics and discusses the mental side of the events. We highlight men's and women's track events, swimming, men's and women's gymnastics, and basketb
In this episode, the Athlete CAFE discusses various aspects of social media. We discuss how social media can be a recruiting tool/branding and determining what is the best platform for your sport. We discuss the idea of
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The Athlete CAFE is hosted by Emily Marcinowski. The show is categorised under sports and has published 53 episodes.
The Athlete CAFE has published 53 episodes.
The Athlete CAFE regularly covers sports. It sits in the sports category.
The Athlete CAFE is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Athlete CAFE hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Athlete CAFE average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Athlete CAFE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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