Hosted by Maliha Omar · 🇺🇸 US · EN · 35 episodes
Established thought leaders with verified media credentials.
If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place. I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman. Each short, soulful episode (15 minutes or less) delivers: → Mindset shifts for confidence and clarity → Faith-infused tools for peace and healing → Manifestation and purpose-alignment tips → Real talk on career, self-love, and personal evolution This is your space to grow, feel seen, and take aligned action toward the life you actually want. ✨ Listen. Reflect. Transform — one episode at a time. 🎧 New episodes weekly. Follow to start your At Peace journey. 📲
Maliha Omar hosts The At Peace Podcast, a education show with 35 episodes published.
In this episode, I share my unfiltered thoughts and feelings on what it really takes to build something of your own. From the doubts and fears that come up, to the mindset shifts you need to keep going, this is a raw con
Manifestation isn’t just “wishful thinking” — it’s rooted in the powerful connection between your mind and body. When you understand how your thoughts, emotions, and nervous system work together, you’ll see that manifest
If you’ve been feeling stuck, overwhelmed, or unsure how to create the life you truly want — this episode is for you. Change doesn’t happen overnight, but with the right practices, you can reprogram your mind, shift your
If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but
Most people begin their healing journey because of pain — heartbreak, loss, rejection, or disappointment. But beneath every painful experience, there’s one emotion that connects them all: fear. In this episode, I’ll shar
In this episode of The At Peace Podcast, I explore the science of happiness and whether constantly chasing it actually makes us happier. We’ll break down the four key happiness hormones — dopamine, serotonin, oxytocin, a
This is the final episode of my special Quitting to Building series — and I’m pulling back the curtain. When I left my job to start my coaching business, I had the passion, the vision, and the drive… but I didn’t have al
In this deeply personal episode, I share the story of how I healed my father wound — even after my dad passed away. For years, I carried silent pain, questions, and emotional distance that I never got the chance to fully
In this raw and honest episode, I take you behind the scenes—into a real recording I made during my first month of posting content online. I was feeling stuck, uncertain, and wondering if I was even on the right path. If
Everyone wants to live their dream life. But very few actually do the work to get there. In this no-fluff episode, I break down the 5 powerful mindset and action shifts that separate the dreamers from the doers. These ar
In this raw and honest episode, I share the reality of what it felt like 3 weeks in — and still had zero clients. Even after consistently posting content, showing up with value, and offering free strategy calls, not a si
Is it people’s judgment that’s holding you back — or your fear of being judged? In this episode, I go deep into the real reason so many of us stay stuck and play small, even when we know we’re meant for more. Spoiler: it
It’s officially been one month since I quit my 9–5… and so much has changed. In this raw and honest episode, I take you behind the scenes of what it’s looked like — emotionally, mentally, and spiritually — to build somet
In this episode, I’m not giving you the usual manifestation tips. I’m sharing the real, raw, and rarely spoken truths that helped me manifest a life I once only dreamed of — the kind of dream that felt too crazy to say o
In this raw and reflective episode of the Quitting My Job & Building series, I take you inside what life has looked like just 2 weeks after leaving my 9–5. I share the unexpected blessing of having my last working day fa
Struggling with self-doubt or feeling small in rooms where you want to feel powerful? In this transformative episode, I’m sharing practical confidence tips that will help you walk into any space—whether it’s a meeting, i
In this episode, I reflect on my final week at my 9–5 — the job I held for nearly a decade. It’s a mix of emotions: freedom, fear, and the weight of walking away from stability. I share: What it felt like during my last
Have you ever felt overwhelmed by sadness, anger, or anxiety—and didn’t know how to calm yourself down? In this powerful 15-minute episode, I walk you through what really happens in your mind and body when you're upset o
In this episode, I open up about how everything I had planned... didn’t go to plan. From giving a 3-month notice and ending up with just one, to canceling my trip home to Kenya for Eid — nothing unfolded the way I expect
Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions. But what if being single isn’t something to “fix”—what if it’s something to fully embrace? In this heartf
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The At Peace Podcast is hosted by Maliha Omar. The show is categorised under education (self improvement) and has published 35 episodes.
The At Peace Podcast has published 35 episodes.
The At Peace Podcast regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
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Episodes of The At Peace Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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