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Hosted by Unknown Host · 🇺🇸 US · EN · 598 episodes
Established thought leaders with verified media credentials.
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us! This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve. Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
Unknown Host hosts The Ashley Berges Show, a education show with 598 episodes published.
There are real reasons why people with borderline personality disorder, signs and symptoms connect with people who are narcissistic and have narcissistic signs and symptoms. The attraction is very deep-seated and somewha
Why do narcissistic relationships feel so incredible in the beginning and so painful later? In this episode, Ashley breaks down the cycle of narcissistic relationships, from love bombing, idealization to devaluation, gas
There’s a specific type of narcissism that goes under the radar. It goes under the radar because it’s the opposite of what you think of when you think of narcissism. Overt narcissism is the most known type of narcissism
Are you accepting crumbs in your relationship? What does it mean to be crumbed? The beginning of a relationship can start in a very different way: lots of attention, love bombing, and admiration and then things change. E
Unhealthy Relationships have One Common Denominator…FEAR…Unhealthy, toxic, and challenging relationships often begin with love bombing, massive amounts of attention from the other person, codependency, and an over-active
In this episode of The Ashley Berges Podcast: Who are you spending your time with? I'm exploring positivity, negativity, toxic positivity, and realist thinking today. How each way of thinking impacts your mindset, relati
Have you ever felt like you’re constantly cleaning up someone else’s mess, but nothing ever changes? In this episode of the Ashley Berges Podcast, I ask: Do the people in your lives really want help, or are they just put
You think you’re being supportive. You think you’re being loving. But what if you’re actually regulating everyone else’s emotions? In this podcast, I’m breaking down the difference between healthy emotional support and o
Have you ever tried to talk about something that hurt you, only to walk away feeling guilty, confused, or ashamed? That’s not conflict. It’s DARVO. In this episode, I break down how DARVO works, why it’s so damaging, and
Are you dealing with a lack of motivation, worried about what others think of you, not sure if you have the the knowledge to be successful, and finding yourself operating more from a place of fear than anything else? It’
Do the holidays make you anxious because of one or several toxic family member who always stir things up? This episode is your guide to taking your power and peace back. I'm breaking down how to use the Yellow Rock metho
Are you stuck in a relationship where giving feels endless and love feels conditional? In this episode, I explore how codependency, future faking, and patterns learned from our family dynamic can keep us trapped, and how
Have you ever found yourself waiting for something that never materializes, perhaps a trip, a proposal, or a promise that keeps getting pushed back to someday? In today's podcast, I’m explaining what future faking really
The word narcissist and the concept of narcissism is brought constantly in our society. However, narcissism isn’t one size fits all, there are different types of narcissism. The five common types of narcissism are overt,
Losing a pet to death of their body is painful and you may feel lonely because others don’t understand the bond and connection. They don’t understand the love and connection you had with this being. People say things lik
The loss of a pet to some people is just that, a loss of a pet. But for some of us the loss of a pet is the loss of a child. When you don’t have children, your dog or cat is your child. The connection and bond is strong
Are you dealing with challenging people in your life? Trying to understand specific relationship dynamics? Wanting to choose wisely when it comes to friendships, romantic relationships, and business partnerships? In toda
In today’s episode of The Ashley Berges Show , I’m deep diving into something we don’t talk about enough: how we only understand ourselves. We have people in our lives, such as partners, parents, siblings, and best frien
Welcome to The Ashley Berges Show. Today, we’re diving into a topic that’s more relevant than ever: gaslighting. It’s showing up everywhere, in our personal lives, professional environments, and across the media. In this
On today’s episode of The Ashley Berges Show, I invite you to shift your focus from society’s distractions to real sources of peace, joy, and freedom. Are you overwhelmed by the news, social media, and life's personal pr
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The Ashley Berges Show is hosted by Unknown Host. The show is categorised under Education (culture) and has published 598 episodes.
The Ashley Berges Show has published 598 episodes.
The Ashley Berges Show regularly covers Education, Health, Fitness, Mental, Society. It sits in the Education category, with a culture focus.
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The Ashley Berges Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Ashley Berges Show average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Ashley Berges Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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