
The Art of Lost and Found with Brooke Estin
#47 | How Reframing Your Story Can Transform Your Healing Journey
<p>“The quality of our life is defined by what we pay attention to.” This isn’t just a quote — it’s a practice.</p><p><br></p><p>In this episode, I share two deeply personal stories that taught me how powerful it is to shift the narrative. When I stopped identifying with my trauma and started seeing my resilience, everything changed.</p><p><br></p><p>You’ll hear about:</p><p>✨ A relationship rupture that shook my identity</p><p>🌀 How trauma lives in the body — and what it took to release it</p><p>🔥 The moment I surrendered the stor...


