Hosted by Emily Cheney · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
The Art of Expansion is for women who know there’s more available to them in life. You’ve created something good, you’re positive and capable, and you sense your potential is even greater. You carry big dreams and a larger vision you want help growing into. This podcast explores personal development as an art, focusing on identity, self-trust, emotional depth, and the internal shifts that allow your life to expand naturally and sustainably. It offers a way to grow without pressure, hustle, or fixing yourself. Instead, it supports you in embodying what you already know and stepping into the next level of who you’re becoming. If you’re ready to honor your vision and expand into a fuller, richer expression of your life, you belong here.
Emily Cheney hosts The Art of Expansion, a education show with 73 episodes published.
In this episode I share the secret to having a life where you really do have it all (and it's not what you expect). I also dive into what really makes us happy, the positive psychology surrounding that, and how this appl
Have you ever wondered what it really takes to create an extraordinary life? In this episode, you'll learn all about powerful decisions and how they contribute to living a life that is ALL IN. If you struggle knowing wha
In this special episode, my guest Kiera Davis, a hormone health coach, breaks down how improving our hormone health can expand our capacity in all areas of our lives. You'll learn the simple science behind your hormones
Welcome to the last episode in the Summer of Self-Love series! If you want to join this transformation experience, and work closely with me this summer, tap the link below. https://emilycheneycoaching.com/summer-of-self-
Welcome to another episode in the Summer of Self-Love Sneak Peek Series! In this episode, I break down what high-functioning self-abandonment is, and how it shows up in our day to days lives and blocks us from living our
Welcome to another sneak peek to the Summer of Self-Love! In this episode, you will learn why you aren't doing the things you say you want to, why you hold back, and why you are soooo afraid of failing. And it's not what
Welcome to the second episode in the Summer of Self-Love series! If you struggle with feeling overwhelmed, like you can never do enough, or even if you struggle with wanting validation from others, this episode is for yo
Welcome to the Summer of Self-Love Series! Over the next week, I will be dropping a new mini episode every day to help you do the internal work to become the confident and successful woman you want you to be. In this epi
Have you ever felt like there was so much pressure building that you didn't want to show up anymore? Things got so overwhelming, complicated, or hard that you wanted to give up? If so, this one's for you. We all feel thi
Have you ever felt like you KNOW your thoughts matter, yet you keep spiraling in negative thoughts that hold you back? If so, this is for you. I believe EVERY self-aware, high achieving woman needs to hear this conversat
In this episode I break down the number one thing that keeps people frustrated, annoyed, and creating drama in their relationships. If you yell at your kids when they don't listen, or snap at your spouse when they forget
You probably know investing in yourself is a powerful thing to do. So, why do we struggle to invest time, money, and energy into ourselves? In this episode I break down what keeps women from investing in themselves and h
On this episode, I invite you to join me in bringing the seemingly impossible into reality. I share how my big dreams are going this year, including all the failures and progress. On this episode, you'll be be inspired t
In this episode, you'll be invited to think bigger and learn what it really means to go above average and create an exceptional life you love. This is exactly the kind of work I do with my clients. If you want to learn m
In this episode, Allison, a home organizer and systems coach for women with ADHD shares simple tips to help you stay more organized. If you've ever struggled with feeling overwhelmed by the clutter, or maintaining the sp
If you've ever felt like you weren't disciplined enough to stick with your routines, this episode is for you. You'll learn the main mindset block that keeps women from being consistent with their goals and routines, why
I'm sure you've seen a cute quote on Instagram that says "be yourself..." But HOW do you actually do that? For many of the women I serve, they crave feeling authentic, confident, and like their life is aligned with who t
In this episode, Certified Life Coach Sam Bryant will teach you her three step formula for creating new beliefs. If you've ever felt like your mindset was stopping you from reaching a goal, but you don't know how to fix
Most confidence advice teaches you to focus on yourself. Which can be really helpful. But it isn't the whole picture, and that is why so many women, no matter how much they believe in themselves, still feel like they are
Today I am bringing back one of my most popular episodes on how to build up your confidence in yourself. If you're ready to stop holding yourself back, take more risks, and show up more authentically as you, you'll love
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The Art of Expansion is hosted by Emily Cheney. The show is categorised under education (self improvement) and has published 73 episodes.
The Art of Expansion has published 73 episodes.
The Art of Expansion regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Art of Expansion is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Art of Expansion hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Art of Expansion average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Art of Expansion's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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