The Art & Business of Meditation

Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.) I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

The Art & Business of Meditation is a education podcast hosted by Lou Redmond, with 121 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lou Redmond hosts The Art & Business of Meditation, a education show with 121 episodes published.

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  The Art & Business of Meditation

  8 Ways to Improve Your Insight Timer Profile

  Jun 24, 202516 minS0

  <p>Want to grow your audience and make a bigger impact on Insight Timer? In this podcast, I’ll walk you through 8 essential ways to improve your Insight Timer profile—from optimizing your bio and profile picture to refining your meditation titles and creating content that actually converts.</p><p><br></p><p>Whether you’re a meditation teacher, coach, or spiritual creator, this guide will help you attract more listens, grow your following, and make your profile stand out on the app. </p><p>These tips are based on reviewing profiles helping Insight Timer teachers create aligned, intentional, and impactf...

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  The Art & Business of Meditation

  Letting Spirit Guide Your Creative Business Journey w/ Wakes - Ada & Nathan

  Jun 10, 20251h 11mS0

  <p>In this episode, I sit down with Ada and Nathan Ketchie, the artists behind WAKES, whose music and presence have guided thousands into stillness, surrender, and emotional healing. We talk about the power of sound as medicine, the invisible threads that pulled them into their work, and what it really means to build a soul-led business from the ground up.</p><p><br /></p><p>If you’re a meditation teacher, coach, or creator navigating your own path—this conversation is a reminder that you don’t have to figure it all out. You just have to follow the next s...

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  The Art & Business of Meditation

  How To Optimize Insight Timer Live Events for More Discoverability, Engagement, and Donations

  Jun 3, 202519 minS0

  <p>Insight Timer Live is still the number #1 way to grow on Insight Timer. In this solo episode, I share my process for structuring Insight Timer live events to grow your audience on Insight Timer and attract people to your work. I hope you find it helpful!</p><p><br /></p><p>Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations</p><p>Ask me a question: https://www.speakpipe.com/louredmond</p><p><br /></p><p>CONNECT WITH LOU</p><p>Follow me:</p><p>Instagram: https://www.instagram...

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  The Art & Business of Meditation

  Entrepreneurship as a Spiritual Path (Big Update on The Podcast)

  May 13, 202520 minS0

  <p>In this solo episode I share the ways that growing our business supports is a pathway for spiritual growth. I also give an important update on the future of the podcast. Love you friend!</p><p><br /></p><p>Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations</p><p>Ask me a question: https://www.speakpipe.com/louredmond</p><p><br /></p><p>CONNECT WITH LOU</p><p>Follow me:</p><p>Instagram: https://www.instagram.com/louredmond_/</p><p>YouTube: https://www.youtube.com/@lou-redmond </p><p>W...

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  The Art & Business of Meditation

  Attachment Theory Meets Meditation: A Path to Real Healing w/ George R. Haas

  May 6, 20251h 8mS0

  <p>In this episode, I sit down with George Haas—renowned meditation teacher and founder of Metagroup—to explore the deep intersection of attachment theory and meditation. We talk about why so many spiritual seekers struggle in silence, how early relational patterns shape our inner world, and what it really means to find safety, intimacy, and freedom on the path.</p><p><br /></p><p>George’s approach blends deep psychological insight with contemplative practice. It’s honest, nuanced, and eye-opening—especially if you’ve ever wondered why meditation sometimes isn't enough. Whether you're a teacher, healer, or just someone trying to he...

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