
Episode #6
How Alcohol Addiction Creeps In: Relapse, Recovery & the Other Side of Addiction
Send us Fan Mail One drink can look harmless from the outside, then quietly turn into the thing someone needs just to get through the day. We’re joined by Tyler, who reached out after hearing our story because he’s lived “the other side” of it and he wanted to speak to the hurt, the shame, and the reality of addiction head-on. He walks us through how early partying shifted into alcoholism, how identity can get stuck on being the fun one, and how that pressure to keep the persona alive can feed the cycle. We get specific about the moments that change everything: rock bottom, going to rehab, trying to come back to real life, and then relapsing when old places and old routines are still in reach. Tyler shares what sobriety actually requires for him, why he chose to be fully sober, and why “California sober” didn’t hold up when life got hard. We also talk about the awkward part no one prepares you for, turning down drinks at work events, family parties, and anywhere you just want to fit in. This conversation is packed with practical recovery tools and resources: daily routines like prayer, readings, journaling, and meetings, plus strategies like having an exit plan and giving yourself permission to leave. Tyler also shares a powerful piece of sober-community knowledge many people don’t know exists, asking for a “Friend of Bill W” in places like airports and stadiums to find immediate Alcoholics Anonymous support. We close with why Al-Anon and boundaries can help partners and families stop enabling while still loving well, and why therapy can be a game-changer for long-term mental health. If you know someone struggling, or you’re quietly struggling yourself, listen and share this with the person you keep thinking about. Subscribe so you don’t miss what’s next, and if the show helps, leave a review and tell us what part hit home for you. Support the show

