Hosted by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide · 🇺🇸 US · EN-US · 91 episodes
Established thought leaders with verified media credentials.
Welcome to Arise with Anita —the podcast for the woman becoming who she always was. This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing. Hosted by Anita , transformational coach and founder of the H.E.R. Method , each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out. Inside you’ll find: → Solo episodes that break limiting patterns & ignite identity shifts → Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy → Soul-led strategy for money, purpose, and personal power → Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone This isn’t just about mindset. It’s about becoming the version of you that already has the life you’re calling in. Thi
Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide hosts The Arise with Anita Podcast, a education show with 91 episodes published.
Before she was talking to spirits, Julie Ryan was talking to hospital boardrooms. She built nine companies across five industries as a hospital-supply entrepreneur and surgical device inventor the last person you'd expec
On this week's solo episode of The Arise with Anita podcast - if someone offers to help and your first instinct is "I've got it," this episode is for you. Many high-achieving women believe they're struggling with boundar
How do you start a business with no money, no connections, and no experience? Gogo Betke did exactly that: she left Romania at 21 with $200 in her pocket and built a multi-million dollar real estate and coaching business
You've mastered the art of giving: showing up, supporting and carrying it all. But what happens when someone tries to give you something? If you instantly deflect, explain, or shrink... This episode is for you. In this s
You've built the business. Hit the goals. Checked the boxes everyone said would make you happy. So why doesn't it feel like enough? In this episode, Anita sits down with Sophie Kish: certified master coach, breathwork gu
You keep telling yourself you'll start when the time is right. When you have more confidence. More clarity. More experience. More proof that you won't fail. But what if the reason you don't feel ready has nothing to do w
What if manifestation is about more than mindset, visualization, and action? In this powerful conversation, Anita sits down with Marie Diamond; global transformational leader, world-renowned Feng Shui Master, and feature
You've read the books. You've done the therapy. You've listened to the podcasts. You know your patterns. So why does it still feel hard sometimes? Why do you still overthink? Why do you still people-please? Why do old tr
In this powerful episode of The Arise with Anita Podcast, Anita sits down with executive coach, consultant, and recently retired Fire Captain Hooman Ghazanfari for a deeply honest conversation about healing, emotional re
Have you ever found yourself thinking: "I thought I healed this." Maybe it's a person, a comment you've heard about yourself, a relationship or a memory. Something happens and suddenly you feel activated again. And the f
What happens when a woman stops building from pressure and starts building from truth? In this deeply honest conversation, Anita sits down with entrepreneur and Revenue Agency founder Brittany Hall to talk about the hidd
So many women believe they have a problem with overthinking. They replay conversations, second guess themselves, ask everyone else what they should do and stay stuck in cycles of indecision. But what if overthinking isn’
In this deeply powerful conversation, Anita sits down with women’s empowerment and leadership coach Renee Reisch to explore what truly happens when women spend years abandoning themselves, suppressing their emotions, and
In this deeply healing solo episode of the Arise with Anita Podcast, Anita explores why so many high-achieving women feel emotionally exhausted, disconnected from themselves, and overwhelmed from constantly holding every
This episode is part of The Arise with Anita podcast Impact Series: a collection of conversations highlighting purpose-driven leaders, organizations, and missions creating real change in the world. In this conversation,
There’s a reason the life you want can feel uncomfortable to step into and it’s not because you’re incapable of creating it. It’s because your nervous system is wired for familiarity, not expansion. In this deeply ground
What happens when the version of you that once survived… No longer feels aligned with the woman you’re becoming? In this deeply honest and empowering conversation, Anita sits down with attorney, keynote speaker, and iden
If you’re in a season where everything feels uncertain… This episode is for you. This is for the woman in the in-between phase: The one who knows she’s meant for more… But can’t fully see how it’s all going to unfold yet
In this heartfelt episode of The Arise with Anita Podcast, Anita sits down with children’s book author, disability advocate, and speaker Kat Magnoli for a powerful conversation on identity, belonging, confidence, and wha
There comes a moment… When you stop shrinking. When your voice is activated. And when it does your entire life starts to shift. In this solo episode of The Arise with Anita Podcast, Anita dives deep into the real impact
Marie Diamond
Star of The Secret, Feng Shui master, Law of Attraction mentor, spiritual advisor to Hollywood elites and multimillionaires · The Marie Diamond Show
1 appearance on this show
Brittany Hall
systems expert · LaLutte Mobile Bartending
1 appearance on this show
Dawn Andrews
leadership coach and CEO · Free Range Thinking
1 appearance on this show
Julie Merriman
licensed counselor, trauma specialist, host of Compassion Fatigue Cure
1 appearance on this show
David Meltzer
Executive Producer of the Bloomberg and Apple TV series 2 Minute Drill and Office Hours · Leigh Steinberg Sports & Entertainment
1 appearance on this show
Elizabeth Munoz
tech stack + nervous system strategist · Radient CEO
1 appearance on this show
Anita
Pastor · TruBlu Politics Pod
1 appearance on this show
Brandi Munguia
1 appearance on this show
Elizabeth Walker
holistic health & performance coach, Senior Leader within the Tony Robbins organization
1 appearance on this show
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The Arise with Anita Podcast is hosted by Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide. The show is categorised under education (self improvement) and has published 91 episodes.
The Arise with Anita Podcast has published 91 episodes.
The Arise with Anita Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Arise with Anita Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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