education
Hosted by Somatic Mindset Coach and · education · EN-US · 125 episodes
The Arise with Anita Podcast, hosted by Somatic Mindset Coach and transformational healer Anita Karadalian-Girgis, is a powerful space where soul meets strategy for women ready to heal, evolve, and rise into their fullest expression. Through deeply transformative conversations, emotional healing, nervous system regulation, and identity-shifting insights, Anita helps high-achieving women expand their nervous system capacity, reclaim their voice, and break free from self-abandonment so they can embody the version of themselves they were born to become. This show features powerful solo teachings and activating conversations with global thought leaders, entrepreneurs, healers, visionaries, and experts in personal growth, spirituality, emotional intelligence, wellness, and human potential. Anita’s unique ability to blend somatic healing, mindset work, energetic recalibration, and practical strategy creates an experience that leaves listeners feeling seen, empowered, expanded, and
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Arise with Anita Podcast, hosted by Somatic Mindset Coach and transformational healer Anita Karadalian-Girgis, is a powerful space where soul meets strategy for women ready to heal, evolve, and rise into their fullest expression.
The Arise with Anita Podcast is hosted by Somatic Mindset Coach and. The show has published 125 episodes to date.
Recent episodes include "Why Speaking Up Feels So Scary (And the Cost of Staying Silent)" (20 October 2026, 23 minutes), "Speak What You Seek: Mignon Francois on Faith, Rock Bottom & Building From Scratch" (15 October 2026, 79 minutes), and "How to Move On Without Closure | Stop Waiting for the Apology, Answer or Explanation" (6 October 2026, 21 minutes).
The Arise with Anita Podcast publishes roughly weekly, with episodes averaging 47 minutes across 125 episodes.
Booking probability for The Arise with Anita Podcast is 35%, and the host is rated Selective on guests. The Arise with Anita Podcast requires a Pod Score of 80 or higher. The Arise with Anita Podcast's contact route on record: verified email.
The strongest fits for The Arise with Anita Podcast are Courses, Coaching & Lessons and Health & Wellness Services. The Arise with Anita Podcast has an education audience.
Somatic Mindset Coach and hosts The Arise with Anita Podcast, an education show with 125 episodes published.
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The Arise with Anita Podcast
What if the reason you're afraid to speak up isn't because you don't know what to say, but because you're afraid of what might happen after you say it? You know the conversation you need to have. You know the boundary...
The Arise with Anita Podcast
What if God gave you the vision before He gave you the plan? Mignon Francois started The Cupcake Collection in Nashville without money, baking experience, or a clear blueprint for building a business. At the time, she...
The Arise with Anita Podcast
What if the closure you’re waiting for never comes? No apology. No explanation. No final conversation. No answer that finally makes everything make sense. In this episode of Rise with Anita, Anita explores what it...
The Arise with Anita Podcast
What if nothing is technically wrong with your life… But something inside you knows "fine" isn't enough anymore? Your career is fine. Your relationships are fine. Your health is fine. You're functioning, meeting your...
The Arise with Anita Podcast
You know that moment when you’re fine until suddenly you’re not. The interview. The pitch. The stage. The first date. The Zoom you’ve rehearsed in your head for three days. Heart racing. Palms sweaty. Mentally ten...
The Arise with Anita Podcast
What happens when the life you planned is no longer the life you're living? When a marriage ends, you're not only grieving the relationship. You may also be grieving the future you imagined, the family structure you...
The Arise with Anita Podcast
Rejection hurts even when you've done the healing work, built self-trust, and know intellectually that someone else's decision doesn't determine your worth. After putting herself out there for several opportunities...
The Arise with Anita Podcast
What if the difference between where you are and where you're capable of going is simply having the courage to give yourself five more yards? John Di Domenico is an Emmy-nominated, award-winning host, keynote speaker...
The Arise with Anita Podcast
Have you ever needed to make a decision, but before you even sat with yourself, you'd already asked five other people what they think? In this episode of The Arise with Anita Podcast, Anita unpacks why outsourcing your...
The Arise with Anita Podcast
What if the reason your manifestation isn't working has nothing to do with wanting it more, visualizing harder, or finding the perfect affirmation and everything to do with whether your nervous system feels safe enough...
The Arise with Anita Podcast
On today's solo episode of The Arise with Anita podcast, we're talking about the financial ceiling you may not even realize you have and why making more isn't the same as holding more. What we talked about: Your next...
The Arise with Anita Podcast
The Arise with Anita Podcast: This is one of the most personal episodes I've ever recorded. → In honor of my grandfather Azat's birthday, I'm sharing the story of his final days and the lesson they taught me about time...
The Arise with Anita Podcast
In this solo episode of The Arise with Anita Podcast, Anita unpacks something you may not even realize you're doing: over-explaining. Have you ever said no… and immediately followed it with three reasons why? Written...
The Arise with Anita Podcast
There are moments in life when the roles, titles, expectations, and identities we've built suddenly stop mattering and we're left face-to-face with what actually does. In this episode of The Arise with Anita Podcast...
The Arise with Anita Podcast
What if you're not actually fine you're just very good at functioning? You're getting up. Working. Meeting deadlines. Taking care of everyone. Checking the boxes. And from the outside, nothing looks wrong. But...
The Arise with Anita Podcast
What happens when you spend years trying to earn love instead of believing you’re already worthy of receiving it? In this episode of The Arise with Anita Podcast, I sit down with somatic relationship coach Ryan Spence...
The Arise with Anita Podcast
What if your life isn't reflecting your potential but the standards you've normalized? Not your goals, your vision board or everything you say you want. Your STANDARDS. In this solo episode of The Arise with Anita...
The Arise with Anita Podcast
What if the reason you're struggling to feel happy isn't because something is missing from your life but because you've been programmed for unhappiness? In this episode of The Arise with Anita Podcast, Anita sits down...
The Arise with Anita Podcast
What if you haven’t actually lost yourself but you’ve just lost access to the parts of you that have been buried beneath responsibility, expectations, survival mode, and everything life has asked you to carry? In this...
The Arise with Anita Podcast
What if the biggest thing holding you back isn't your strategy but your nervous system? In this deeply honest and eye-opening conversation, Anita sits down with Dr. Christine Manukyan: Doctor of Pharmacy, founder of the...
Recent guests on The Arise with Anita Podcast. Study who booked and why before you pitch.
Star of The Secret, Feng Shui master, Law of Attraction mentor, spiritual advisor to Hollywood elites and multimillionaires, The Marie Diamond Show
systems expert, LaLutte Mobile Bartending
leadership coach and CEO, Free Range Thinking
licensed counselor, trauma specialist, host of Compassion Fatigue Cure
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