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Hosted by Somatic Mindset Coach and · 🇺🇸 US · EN-US · 107 episodes
Established thought leaders with verified media credentials.
The Arise with Anita Podcast, hosted by Somatic Mindset Coach and transformational healer Anita Karadalian-Girgis, is a powerful space where soul meets strategy for women ready to heal, evolve, and rise into their fullest expression. Through deeply transformative conversations, emotional healing, nervous system regulation, and identity-shifting insights, Anita helps high-achieving women expand their nervous system capacity, reclaim their voice, and break free from self-abandonment so they can embody the version of themselves they were born to become. This show features powerful solo teachings and activating conversations with global thought leaders, entrepreneurs, healers, visionaries, and experts in personal growth, spirituality, emotional intelligence, wellness, and human potential. Anita’s unique ability to blend somatic healing, mindset work, energetic recalibration, and practical strategy creates an experience that leaves listeners feeling seen, empowered, expanded, and
Somatic Mindset Coach and hosts The Arise with Anita Podcast, a education show with 107 episodes published.
What happens when you spend years trying to earn love instead of believing you’re already worthy of receiving it? In this episode of The Arise with Anita Podcast, I sit down with somatic relationship coach Ryan Spence fo
What if your life isn't reflecting your potential but the standards you've normalized? Not your goals, your vision board or everything you say you want. Your STANDARDS. In this solo episode of The Arise with Anita Podcas
What if the reason you're struggling to feel happy isn't because something is missing from your life but because you've been programmed for unhappiness? In this episode of The Arise with Anita Podcast, Anita sits down wi
What if you haven’t actually lost yourself but you’ve just lost access to the parts of you that have been buried beneath responsibility, expectations, survival mode, and everything life has asked you to carry? In this so
What if the biggest thing holding you back isn't your strategy but your nervous system? In this deeply honest and eye-opening conversation, Anita sits down with Dr. Christine Manukyan: Doctor of Pharmacy, founder of the
What if you've never actually had a self-worth problem? What if, somewhere along the way, you simply learned that love had to be earned? Through achievement. Through people-pleasing. Through being the "good" one. Through
Gay Hendricks New York Times bestselling author of The Big Leap, Conscious Loving: The Journey to Co-Commitment, A Year of Living Consciously and Your Genius Zone, has spent over 40 years studying why we pull away from t
Why do you keep sabotaging the very success you've been working so hard to create? On this episode of The Arise with Anita Podcast, Anita asks: What if it isn't a lack of discipline, motivation, or even your money mindse
Have you ever received the news you've been praying for... only to feel anxious instead of excited? Maybe you landed the dream opportunity, received the promotion, entered a healthy relationship, or finally experienced a
What if the greatest thing you built... Isn't the podcast, the business, or the milestone: but rather the person you became along the way? Welcome to a special 100th episode of The Arise with Anita Podcast, as I'm reflec
Confidence isn't something you find: it's something you build. So why do so many high-performing women still wait years to make the ask, take the leap, or use their voice? In this episode, executive coach, speaker, and l
On The Arise with Anita podcast: Have you ever walked away from a conversation replaying everything you wish you said? You smiled. You nodded. You stayed quiet. Then hours, or maybe years later, you thought: Why didn't I
Have you ever looked at your life and thought, "I have everything I thought I wanted... So why do I feel disconnected from myself?" Somewhere between building careers, raising families, achieving goals, and taking care o
Do you struggle to relax, even when nothing is wrong? Do you find yourself always preparing for the worst, saying "I've got it" when someone offers help, or feeling guilty when you finally slow down? You may not be broke
Before she was talking to spirits, Julie Ryan was talking to hospital boardrooms. She built nine companies across five industries as a hospital-supply entrepreneur and surgical device inventor the last person you'd expec
On this week's solo episode of The Arise with Anita podcast - if someone offers to help and your first instinct is "I've got it," this episode is for you. Many high-achieving women believe they're struggling with boundar
How do you start a business with no money, no connections, and no experience? Gogo Betke did exactly that: she left Romania at 21 with $200 in her pocket and built a multi-million dollar real estate and coaching business
You've mastered the art of giving: showing up, supporting and carrying it all. But what happens when someone tries to give you something? If you instantly deflect, explain, or shrink... This episode is for you. In this s
You've built the business. Hit the goals. Checked the boxes everyone said would make you happy. So why doesn't it feel like enough? In this episode, Anita sits down with Sophie Kish: certified master coach, breathwork gu
You keep telling yourself you'll start when the time is right. When you have more confidence. More clarity. More experience. More proof that you won't fail. But what if the reason you don't feel ready has nothing to do w
Marie Diamond
Star of The Secret, Feng Shui master, Law of Attraction mentor, spiritual advisor to Hollywood elites and multimillionaires · The Marie Diamond Show
1 appearance on this show
Brittany Hall
systems expert · LaLutte Mobile Bartending
1 appearance on this show
Dawn Andrews
leadership coach and CEO · Free Range Thinking
1 appearance on this show
Dr. Julie Merriman
licensed counselor, trauma specialist, host of Compassion Fatigue Cure
1 appearance on this show
David Meltzer
Executive Producer of the Bloomberg and Apple TV series 2 Minute Drill and Office Hours · Leigh Steinberg Sports & Entertainment
1 appearance on this show
Elizabeth Munoz
tech stack + nervous system strategist · Radient CEO
1 appearance on this show
Brandi Munguia
1 appearance on this show
Elizabeth Walker
holistic health & performance coach, Senior Leader within the Tony Robbins organization
1 appearance on this show
Dr. Christine Manukyan
STORRIE Institute
1 appearance on this show
Joan Burge
Office Dynamics International
1 appearance on this show
Janet Driver
The Unstoppable Foundation
1 appearance on this show
Cat Caldwell Myers
The Adventure Paradox
1 appearance on this show
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The Arise with Anita Podcast is hosted by Somatic Mindset Coach and. The show is categorised under education (self improvement) and has published 107 episodes.
The Arise with Anita Podcast has published 107 episodes.
The Arise with Anita Podcast regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
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Episodes of The Arise with Anita Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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