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The Appetite

Hosted by Opal: Food+Body Wisdom · health · EN · 141 episodes

Audience: 5

About this Podcast:

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA.Learn more about us at www.opalfoodandbody.com.

Pitch Analysis

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Contact path

Public web form

Booking probability

31%

Guest openness

Selective

80/100
Required Score

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Questions about The Appetite

What is The Appetite about?

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA.

Who hosts The Appetite?

The Appetite is hosted by Opal: Food+Body Wisdom. The show has published 141 episodes to date.

What has The Appetite covered recently?

Recent episodes include "#141: Healing Your Inner Eater, Looking Back to Move Forward" (23 January 2026, 46 minutes), "#142: Community at the Heart of Eating Disorder Recovery: A Conversation with an Opal Client" (23 January 2026, 34 minutes), and "#140: Parenting the Competitive Athlete: A Mother-Daughter Conversation" (11 August 2025, 47 minutes).

How often does The Appetite publish?

The Appetite publishes roughly every few months, with episodes averaging 38 minutes across 141 episodes.

How hard is it to get booked on The Appetite?

Booking probability for The Appetite is 31%, and the host is rated Selective on guests. The Appetite requires a Pod Score of 80 or higher. The Appetite's contact route on record: public web form.

Who should pitch The Appetite?

The strongest fits for The Appetite are Outpatient Clinics. The Appetite has a health audience.

About the host

Opal: Food+Body Wisdom hosts The Appetite, a health show with 141 episodes published.

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Recent episodes

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  • The Appetite

    #141: Healing Your Inner Eater – Looking Back to Move Forward

    Jan 23, 202646 min

    How does your story with food from childhood, adolescence, and early adulthood impact your current relationship with food? Opal Co-Founder, Julie Church, RDN interviews Jessica Setnick, RDN the creator of the “Healing...

  • The Appetite

    #142: Community at the Heart of Eating Disorder Recovery: A Conversation with an Opal Client

    Jan 23, 202634 min

    Listen in to this one-of-a-kind episode of The Appetite as Opal’s co-founders, Lexi Giblin, PhD, and Kara Bazzi, LMFT, sit down with Opal client Koa to explore her experience receiving in-person care at Opal. With...

  • The Appetite

    #140: Parenting the Competitive Athlete: A Mother-Daughter Conversation

    Aug 11, 202547 min

    Join Lexi Giblin, PhD (Opal Co-Founder) for a heartfelt conversation with mother-daughter duo Kara Bazzi, LMFT (Opal Co-Founder and Director of Opal's Exercise+Sport Program) and Sophia, a soon-to-be collegiate athlete...

  • The Appetite

    #138: The Role of Relationships in Eating Disorders

    Jun 5, 202555 min

    Eating disorders don’t exist in isolation—they are deeply connected to relationships. From the “why” behind disordered eating and movement patterns to the healing process, relationships have the power to either support...

  • The Appetite

    Self Inquiry Series: Crop Top Bravery and Back into Dating

    May 22, 202524 min

    In this episode, Delancey and Makaila wrestle with the gaze of others as their bodies change in eating disorder recovery. Off the mark, well-intentioned comments from others leave them flooded with shame and...

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  • The Appetite

    #136: Clarifying What Matters: An Overview of Psychedelics

    Apr 1, 202554 min

    Join us for a trip down psychedelic lane! Temple Morris, LCSW-C and Dr. Brian Pilecki, PhD throw down their expertise in conversation with Opal Co-Founders, Kara Bazzi, LMFT and Dr. Lexi Giblin, PhD. Temple and Brian...

  • The Appetite

    #135: The Mental Health Crisis in Women's Sports: A Conversation with Author and Therapist Katie Steele

    Mar 4, 202541 min

    Simone Biles, Naomi Osaka, and Mary Cain all share something powerful in common: they’ve bravely opened up about their mental health journeys, using their platforms as elite athletes to advocate for change. Their...

  • The Appetite

    #134: Self-Inquiry Series: Nostalgia for My Eating Disorder and Feeling Embarrassed About Having Feelings

    Dec 27, 202419 min

    Phoebe and Asha, friends who are both in eating disorder recovery, join Opal Co-Founders Lexi Giblin, PhD and Kara Bazzi, LMFT in studio for some self-inquiry action. It is Phoebe's last day in higher level of care and...

  • The Appetite

    #133: What Does Science Say about Women in Sport? An Interview with Christine Yu

    Aug 28, 202447 min

    Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better...

  • The Appetite

    Weight Loss Medications: Are GLP-1 Agonists a Game Changer ?

    Jul 23, 202434 min

    Dr. Lisa Erlanger returns to the podcast for a conversation with Julie Church, RDN, CD on GLP-1 agonists, medications widely prescribed for weight loss. Through a weight-inclusive lens, Lisa explains GLP-1 agonists...

  • The Appetite

    #131: Activism at the Heart of Sport: An interview with Rosalie Fish

    Jun 11, 202449 min

    Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an...

  • The Appetite

    #130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC

    May 13, 202445 min

    Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of...

  • The Appetite

    #129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine

    Apr 5, 202448 min

    Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician.  Lisa explains how the body is impacted by...

  • The Appetite

    #128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough

    Feb 16, 202435 min

    Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a self-inquiry double click on these two particular experiences of shame management.  Poppy shares an encounter with...

  • The Appetite

    Changing the Script for More Inclusive Movement Spaces: A Discussion with Meng Wang, RDN, and Ashley Davies

    Jan 11, 202442 min

    Fitness, movement and sport spaces continue to be saturated with diet culture rhetoric and belief systems that disrupt our innate connection, wisdom and joy to movement and our bodies. Diet culture is rooted in social...

  • The Appetite

    # 125: Self-Inquiry Overview

    Sep 8, 202311 min

    If you are new to self-inquiry, start here!! This is your go-to episode when you need a quick self-inquiry tutorial, refresher or a little help coaxing you into the self-inquiry mood.&nbsp...

  • The Appetite

    #124: Self-Inquiry Series: Noticing All of My Imperfections in the Mirror and A Baby Was Not Enough

    Sep 8, 202331 min

    Take a deep breath and bend your ears towards Cozette and Marrow as they bravely explore the psychological forces at play in their eating disorder recoveries. Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders...

  • The Appetite

    #123: Teen Feeding + Eating: Who Is In Charge Now?

    Jul 7, 202338 min

    Feeding and eating is a realm of family life that changes as kids get older, which is easy for some parents and more difficult for others.  What does empowerment and leadership look like as teens eat more...

  • The Appetite

    #122: Self Inquiry Series Launch: Doing Parenting Right and The Good Daughter

    Jun 6, 202330 min

    And the Self Inquiry Series is off and running!  In this first self-inquiry episode, Dr. Lexi Giblin, PhD opens by giving us the 411 on RO DBT's self-inquiry process and then we turn to Sally and Andrea's live...

  • The Appetite

    #121: Compulsive Striving: Are You Hustling For Your Worth?

    Apr 19, 202325 min

    Has your life become all about setting and achieving goals? When you encounter problems in life, is your solution to do more, work harder, and put another goal in place only to turn around and repeat this cycle...

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