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Hosted by Opal: Food+Body Wisdom · EN · 141 episodes
Established thought leaders with verified media credentials.
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA.Learn more about us at www.opalfoodandbody.com.
Opal: Food+Body Wisdom hosts The Appetite, a health show with 141 episodes published.
How does your story with food from childhood, adolescence, and early adulthood impact your current relationship with food? Opal Co-Founder, Julie Church, RDN interviews Jessica Setnick, RDN the creator of the “Healing Yo
Listen in to this one-of-a-kind episode of The Appetite as Opal’s co-founders, Lexi Giblin, PhD, and Kara Bazzi, LMFT, sit down with Opal client Koa to explore her experience receiving in-person care at Opal. With honest
Join Lexi Giblin, PhD (Opal Co-Founder) for a heartfelt conversation with mother-daughter duo Kara Bazzi, LMFT (Opal Co-Founder and Director of Opal's Exercise+Sport Program) and Sophia, a soon-to-be collegiate athlete.
Eating disorders don’t exist in isolation—they are deeply connected to relationships. From the “why” behind disordered eating and movement patterns to the healing process, relationships have the power to either support o
In this episode, Delancey and Makaila wrestle with the gaze of others as their bodies change in eating disorder recovery. Off the mark, well-intentioned comments from others leave them flooded with shame and confusion.&n
Join us for a trip down psychedelic lane! Temple Morris, LCSW-C and Dr. Brian Pilecki, PhD throw down their expertise in conversation with Opal Co-Founders, Kara Bazzi, LMFT and Dr. Lexi Giblin, PhD. Temple and Brian put
Simone Biles, Naomi Osaka, and Mary Cain all share something powerful in common: they’ve bravely opened up about their mental health journeys, using their platforms as elite athletes to advocate for change. Their courage
Phoebe and Asha, friends who are both in eating disorder recovery, join Opal Co-Founders Lexi Giblin, PhD and Kara Bazzi, LMFT in studio for some self-inquiry action. It is Phoebe's last day in higher level of care and s
Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better i
Dr. Lisa Erlanger returns to the podcast for a conversation with Julie Church, RDN, CD on GLP-1 agonists, medications widely prescribed for weight loss. Through a weight-inclusive lens, Lisa explains GLP-1 agonists
Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an im
Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of underst
Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by diet
Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a self-inquiry double click on these two particular experiences of shame management. Poppy shares an encounter with sh
Fitness, movement and sport spaces continue to be saturated with diet culture rhetoric and belief systems that disrupt our innate connection, wisdom and joy to movement and our bodies. Diet culture is rooted in social ju
If you are new to self-inquiry, start here!! This is your go-to episode when you need a quick self-inquiry tutorial, refresher or a little help coaxing you into the self-inquiry mood.
Take a deep breath and bend your ears towards Cozette and Marrow as they bravely explore the psychological forces at play in their eating disorder recoveries. Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders,
Feeding and eating is a realm of family life that changes as kids get older, which is easy for some parents and more difficult for others. What does empowerment and leadership look like as teens eat more socia
And the Self Inquiry Series is off and running! In this first self-inquiry episode, Dr. Lexi Giblin, PhD opens by giving us the 411 on RO DBT's self-inquiry process and then we turn to Sally and Andrea's live self-
Has your life become all about setting and achieving goals? When you encounter problems in life, is your solution to do more, work harder, and put another goal in place only to turn around and repeat this cycle when
Aiko Bethea
founder of RARE Coaching & Consulting · RARE Coaching & Consulting
1 appearance on this show
Tina Muir
Distance Athlete and Podcast Host · Running for Real
2 appearances on this show
Aaron Flores
Anti-Diet Dietitian and Certified Body Trust Provider
1 appearance on this show
Virginia Sole-Smith
1 appearance on this show
Sarah Taylor
World Champion Body Builder · Voice Of Praise Worship Center
1 appearance on this show
Dr Anita Johnston
Doctor
1 appearance on this show
Connie Sobczak
The Body Positive
1 appearance on this show
Dr. Thomas Lynch
RO DBT
1 appearance on this show
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The Appetite is hosted by Opal: Food+Body Wisdom. The show is categorised under health (fitness) and has published 141 episodes.
The Appetite has published 141 episodes.
The Appetite regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Appetite average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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