Hosted by Jane Alexander · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Welcome to "The Answer is YOU Podcast" where you take the spotlight in your own journey towards transforming connections! Dive deep into your heart and transform the relationships in your life by shifting internally.Join Jane to learn more about relationship dynamics, bring awareness to trauma and unserving beliefs and learn to heal and shift so you can create the thriving relationships you desire.We'll explore the dynamic landscapes of relationships, awareness, and self-discovery. Remember, you are the one you have been looking for. You are the answer to your prayers. The answer is YOU.
Jane Alexander hosts The Answer is YOU, a education show with 13 episodes published.
Is there a correlation between Sadness and Procrastination? For me, it is clear yes! When it comes to feeling emotions that are hard to feel, Sadness is most of the time on top of the list. But what happens when we push
Learning to create boundaries is an essential part of healing. Boundaries allow you to remain safe within connections according to your own needs and terms. But how do we start implementing boundaries? Especially when we
Victim Mentality is something we can slip into even with a lot of self-awareness and self-reflection. Sometimes it is just valid or at least it feels valid to blame others for painful experiences. But is this really serv
When we feel anxious or stressed in certain connections at all times, we need to pay attention to that feeling. When we feel something is wrong with us because someone in our life make us feel this way, this is a red fla
Triggers move us out of our center. When we are triggered by a person or circumstance, we often blame the person or the circumstance that moved us out of our balance. Of course, because we were fine until it happened, ri
When someone didn't show up for you or shows you they don't care, how can move on from that hurt. This is an episode about feeling your feelings and finding the blessing in the lesson. This is an episode leading you back
When someone makes us feel unworthy, makes us question our own worth or our worth in that connection, what does it reveal about us.How do we define feeling worthy and how is it defined for us in relationship?When are we
Relationships are our greatest opportunity to grow, to heal and evolve. Every trigger, every difficult dynamic or situation is our chance to discover something new about ourselves. When we question relationship dynamics
We can only strengthen and deepen relationships if we allow ourselves to communicate our fears, our pain and our insecurities. When we communicate what is in our heart, we allow others to see us on a deeper level, we all
Starting weekly updates on my personal challenges from the week prior and how I managed and work through them. This week was about an intense experience within my body after challenging communication. Learn 3 keys to imp
Boundaries are our opportunity to create the internal saftey needed to fully express ourselves. Only if we courageously share what we need in order to feel safe and stop overextending ourselves, we truly step into our po
What is gaslighting? Why is it so detrimental for our mental health? And why do we stay in relationships in which gaslighting takes place? We can only start healing when we know what internal causes us to stay in relatio
Have you ever wondered what the distant demeanor of others says about your own emotional landscape? Discover the hidden truths behind avoidant behaviors and unravel the mysteries they hold about yourself. Follow us along
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The Answer is YOU is hosted by Jane Alexander. The show is categorised under education (self improvement) and has published 13 episodes.
The Answer is YOU has published 13 episodes.
The Answer is YOU regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Answer is YOU average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Answer is YOU's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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