The AM Lift with Travis Hovel

Are you ready to own your day before it owns you? The AM Lift Show with Travis Hovel is your weekly blueprint for building a stronger body and a sharper, more disciplined mind. Every Wednesday, host Travis Hovel—a Physical Therapist Assistant and high-performance coach—bridges the gap between physical durability and mental toughness. Through expert insights, guest interviews, and actionable strategies, we explore what it takes to master your morning routine, refine your movement, and build the resilience required for the modern human. Whether you’re looking to sharpen your focus, elevate your fitness, or simply find the motivation to attack your goals, this is the start to your day you’ve been looking for. Elevate your morning. Elevate your life. Subscribe now to join the movement. New episodes every Wednesday.

The AM Lift with Travis Hovel is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The AM Lift with Travis Hovel, a general show with 0 episodes published.

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  The AM Lift with Travis Hovel

  Episode 3 - It Takes What It Takes

  Aug 25, 202630 minS0

  <p><b>The Non-Negotiable Standard: What Your Goals Actually Cost</b></p><p>Success doesn't care how you feel about the work—it simply takes what it takes. In this episode of The AM Lift, host Travis Hovel breaks down Trevor Moawad’s hard-hitting playbook, It Takes What It Takes (along with key insights from Getting to Neutral), to help you stop negotiating with your daily discipline.</p><p>When you strip away emotional hype and excuses, achieving real results in your training, career, and life comes down to meeting an objective standard. Travis dives into how elite performers operate with...

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  The AM Lift with Travis Hovel

  Episode 2 - Craig Smith

  Aug 18, 20261h 5mS0

  <p><b>Episode 2: Dropping 100+ Lbs, Dominating the Platform, and Rebuilding Life with Craig Smith</b></p><p>Transformation isn't just about what you lose—it's about the grit you build along the way. In this episode of The AM Lift, we sit down with competitive powerlifter Craig Smith to unpack his journey from shedding over 100 pounds to claiming the top spot across seven different powerlifting competitions.</p><p>Craig opens up about the mindset shift required to turn his health completely around, the grueling transition from fat loss to elite barbell strength, and what standing on the platform taught him ab...

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  The AM Lift with Travis Hovel

  Episode 1 - Vision

  Aug 11, 202636 minS0

  <p><b>Episode 1: Why Vision is the Terrain, Not the Finish Line</b></p><p><br/></p><p><b>I think most of us treat vision like a simple dictionary term—something you see with your eyes. But in this episode, I want to redefine it: true vision is a vivid mental blueprint of a future that doesn't exist yet, paired with the conviction that you are the one to build it.</b></p><p><br/></p><p><b>In this premiere of </b><b>AM Lift</b><b>, I explore why "vision" is the landscape you live in, not ju...

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