Hosted by Desiree Nielsen RD · 🇺🇸 US · EN · 93 episodes
Established thought leaders with verified media credentials.
Taking care of yourself should feel good. And it should be fun. Join registered dietitian Desiree Nielsen and an incredible roster of guest experts as we explore all sorts of nutrition and wellness topics from plant-based nutrition to gut health to diet culture and more. We'll dive deep and get super nerdy about how nutrition and your body works. We'll get curious about the more problematic aspects of wellness and indulge our deep love of all things food.
Desiree Nielsen RD hosts The Allsorts Podcast, a health show with 93 episodes published.
If you have ADHD, or wonder if you do, this episode is an important one…we’re talking all about how neurodivergence impacts your nutrition and the way you feed yourself with Marilee Pumple RD, dietitian with ADHD herself
Whether you’re getting into strength training for the first time or starting to take running a little more seriously, you might have already noticed that your body feels like it needs a little more from your nutrition. M
I know this is gonna seem a wee bit hypocritical, given that I owe my career to the internet, but as a dietitian, I cannot stand just how warped online nutrition information has become. Because at its best, the apps give
At this point, I think we’ve all gotten the memo that chronic stress is bad for us. We know that stress can mess with our gut health, our heart health and more. BUT (and this is a big BUT)... did you know that some forms
I get it: we’re all busy…and sometimes, quite rightly, meal prep is not at the top of our priority list. But, what if you’re really feeling stuck in a food rut? As a dietitian, I know that food ruts can suck the enjoymen
We’re hearing a LOT about ultra-processed foods: how they’re inflammatory, cause obesity and blood sugar spikes and more...but are ultra-processed foods really bad for you? What does the research say? As a registered die
Even if you don’t think of yourself as outdoorsy, the research is pretty clear: time spent unplugged - bonus if it’s got a little “outside thrown in” - is pretty dang good for you. And if you, like me, think you might ne
You’ve got IBS. And you don’t want to live a life of restrictive eating. What do you do? Well, in today’s episode two dietitians with IBS-D are going to share what they know to help you enjoy what you’re eating and feel
Are you constipated? Better question: did you know that you could be constipated even if you poop regularly? As a gut health dietitian, I’m no stranger to the constipation conversation…because constipation is super commo
Want to start running, but don’t know where to start? Or maybe you want to get back into it after a few years? Desiree is talking with physiotherapist Nick Lo about his fresh approach to running that isn’t about metrics
Is meal planning the missing link to help you tackle your nutrition goals? Desiree talks meal planning, intuitive nutrition and more with Vancouver-based dietitian and Certified Intuitive Eating Counsellor, Lindsay Plesk
Did you know that there are steps you can take as a parent to help reduce the risk of food allergies in your kids? And that all it takes is a surprisingly simple shift in how we feed our babies? I had my kids in 2010 and
As a digestive health dietitian, time and time again, I seem to conveniently ignore the fact that the liver is considered part of the digestive system…and this episode is my attempt to correct that glaring oversight! Tod
If there is one diet we talk about most in nutrition, it’s the Mediterranean diet. Year after year, it gets ranked as one of the “best diets” in the world (what the heck does that even mean?!?) but as a registered dietit
If you’re thinking about going vegan as a family, or you’re already vegan and expecting a wee one and wanting to raise them vegan, this is the episode for you! As a plant-based dietitian and mom of 2, this is an episode
Need an in-depth update on nutrition for celiac disease? This episode with dietitian Meghan Donnelly and Vanessa Weisbrod of The Celiac Disease Foundation will have you sorted, whether you’re newly diagnosed or have been
Of all the hot topics in nutrition, there are few as loud - and confusing - as protein. As a plant-based dietitian, I’ve seen it all: from a dietitian telling everyone to go on a low protein diet (what?!?) to a trainer t
I’ve noticed how food content on social media has started to veer towards viral food combinations…but making a cake out of mushed up oreos or wraps out of cottage cheese isn’t exactly what you want for dinner. Creating r
If you’ve been inundated with people talking about hormone health online, you’re not alone… it’s definitely a big trend. And in some ways, I am happy it is. As a dietitian, I know how common reproductive issues like endo
Our bodies are meant to change…which means the way we care for them might need to change too. For women over the age of 40, who have entered the menopause transition (AKA perimenopause) there are shifts in our minds, mus
Jessica Murnane
1 appearance on this show
Andy De Santis
dietitian · Unknown
1 appearance on this show
Nisha Vora
Rainbow Plant Life
1 appearance on this show
Barbie Boules
registered dietitian, certified health coach, meditation teacher, cognitive wellness specialist, optimal aging enthusiast · The Cognition Dietitian
1 appearance on this show
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The Allsorts Podcast is hosted by Desiree Nielsen RD. The show is categorised under health (fitness) and has published 93 episodes.
The Allsorts Podcast has published 93 episodes.
The Allsorts Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Allsorts Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Allsorts Podcast average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Allsorts Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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