Hosted by Sabrina Perez · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
The Alegria Podcast is a genuine platform con un sabor Latino. We talk about de todo un poco, including breaking generational curses in my family, real life experiences, purpose in life, personal growth y taboo en el hogar Latino. The Alegria Podcast represents resilience despite the challenges we face in life. Join me on this journey of podcasting, as you enter a world of listening with Sabrina Perez. Once a month I will be on solo episodes. This podcast is for you if you are seeking to listen to an upbeat Latina speak about life. My mission is to inspire one listener at a time.
Sabrina Perez hosts The Alegria Podcast, a society show with 23 episodes published.
In Episode 10, we close The Power of 40 series with a reflection on creativity, personal growth, and becoming. This journey has been about more than turning 40 — it’s been about rediscovering who we are, finding our voic
In Episode 9 of The Power of 40, we explore what relationships and connections really look like in your 40s. As life evolves, so do the people around us. Some relationships fade, others grow deeper, and sometimes… the mo
In Episode 8, we explore what health and wellness really looks like in your 40s. From body changes and energy shifts to building simple, sustainable habits, this episode is about being intentional with your health — with
In Episode 7 of The Power of 40, we explore money, financial independence, and mindset in your 40s. If you’re feeling overwhelmed by bills, struggling to save, or trying to gain control of your finances, this episode off
Some days, it’s not your life that feels heavy… It’s your mind. In Episode 6, we talk about mental clarity, emotional overwhelm, and the strength it takes to keep showing up — for yourself and for the next generation. Th
In Episode 5 of The Power of 40, we explore career, purpose, and what it truly means to align your work with your soul in your 40s. I share my personal journey of leaving a 10-year career in the public school system, ste
In this episode of The Alegría Podcast: The Power of 40, we explore how joy shifts in your 40s, becoming softer, more intentional, and deeply personal. Joy is no longer about big moments or outside validation… it lives i
In this episode of The Alegría Podcast: The Power of 40, we talk about something many women experience but few openly discuss — the changes happening in our bodies in our 40s. From hormones and energy shifts to emotions
Reinvention at 40 isn’t reckless, it’s clarity. In this episode, I share the bold decision I made at 41 to walk away from a 10-year career in the public school system and choose a life that felt more aligned with who I w
In this first episode of The Alegría Podcast, I open my heart about what turning 40 has truly meant for me. This isn’t a midlife crisis — it’s a return to self. We’re talking clarity, hormones, reinvention, boundaries, a
This year marks year five since my "Sunflower" my mom has been deceased. I dedicate this episode for my beautiful mom who no longer is on earth. But her spirit lives in me and my sisters.
In this episode I share my feelings on respect. (El respeto es mutuo)
This episode focuses on life transitions and being okay with putting certain routines in a pause.
Life is too short to stay in a relationship if you fall out of love. Do not let your family/children dictate your future love journey. If the love is broken to pieces, do not try to glue it back to make others around you
In this episode I dive into the feeling of jealousy and envy. At one point in our lives we have felt both. However, coming to terms with yourself and feeling blessed with what you have and celebrating others successes ge
Being mindful of your body focuses on, no matter the obstacle or challenge we face dealing with weight gain or weight loss, the main objective is to be mindful of what you eat and when you eat.
Episode 6 focuses on keeping it real and figuring life out as you go. In life, there is no need to rush, things line up at it's own pace.
Fabulous 40 focuses on embracing age. In the Latino culture, often times asking someone for their age is considered a disrespect. Tune into this episode as embracing age has been evolving and how I embrace my age.
In this episode you will take a ride with me as I share my genuine story on my mom preparing me to blossom, and how moving forward, I will continue to educate myself for my children's tomorrow.
My pregnancy journey taught me to trust the process. Getting pregnant did not come easy for me, it took a toll on my body and mental health. Tune in to listen to my pregnancy journey and how my two babies happened.
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The Alegria Podcast is hosted by Sabrina Perez. The show is categorised under society (culture) and has published 23 episodes.
The Alegria Podcast has published 23 episodes.
The Alegria Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
The Alegria Podcast is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Alegria Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Alegria Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Alegria Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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