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Hosted by Jeff Armstrong · 🇺🇸 US · EN-US · 400 episodes
Established thought leaders with verified media credentials.
"The Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com.
Jeff Armstrong hosts The Aging Well Podcast, a health show with 400 episodes published.
An Alzheimer's diagnosis changes lives—but it doesn't mean hope is lost. In this episode, Dr. Jeff Armstrong welcomes Dr. Zaldy Tan, neurologist, geriatrician, Director of the Memory & Healthy Aging Program at Cedars-Sin
Retirement doesn't have to mean slowing down—it can be the beginning of your most creative chapter. In this episode, Dr. Jeff Armstrong welcomes Neal Lipschutz, former deputy editor-in-chief and standards editor at The W
Longevity has become one of the fastest-growing trends in health, but separating science from hype can be challenging. In this episode, Dr. Jeff Armstrong welcomes Dr. Jennifer Timmons, a longevity physician and founder
Most of us think of movement as something that happens during a workout. But what if movement is meant to be woven into every part of our day? In this episode, Dr. Jeff Armstrong sits down with former Division I athlete
What if aging is not a process of inevitable decline, but a lifelong invitation to transformation? Inspired by Pierre Teilhard de Chardin's Seven Stages of Suffering, the ancient wisdoms of Kabbalah, and the SPIES model
What if the biggest obstacle to living longer and better isn't doing too little—but trying to do too much? Many people pursuing longevity have become trapped in an endless cycle of supplements, testing, biohacks, and opt
Most people spend decades preparing financially for retirement, yet few prepare for what comes next emotionally. Leaving a career often means losing daily structure, professional identity, and a sense of purpose—challeng
Can the foods we eat dramatically influence how well we age? According to Dr. Joel Fuhrman, the answer is a resounding yes. In this episode of The Aging Well Podcast , Dr. Jeff Armstrong sits down with Dr. Joel Fuhrman,
Sleep isn't just something that happens—it’s a skill that can be developed. In this episode of The Aging Well Podcast, Dr. Jeff Armstrong welcomes neurologist and sleep specialist Dr. Chris Winter to explore why consiste
For years, The Aging Well Podcast has emphasized six evidence-based pillars of healthy aging: exercise and physical activity, maintaining a healthy body composition, a healthy diet, not smoking, sleep hygiene, and social
How do we help children understand dementia without creating fear or confusion? In this episode of The Aging Well Podcast , Dr. Jeff Armstrong welcomes author, filmmaker, and dementia advocate Evan Bass Zeisel to discuss
What if the greatest obstacle to aging well isn't physical decline, but the way we perceive ourselves and the world around us? In this episode, Dr. Jeff Armstrong welcomes Pratiqk Jaani, founder of the Dhrasti Method and
Walking is one of the most accessible forms of exercise, but are we overlooking its full potential? In this episode of The Aging Well Podcast , Dr. Jeff Armstrong welcomes Dr. Jacques MoraMarco and Dr. Yun Kim, co-author
Most people assume that if their annual physical comes back normal, they are healthy. But what if traditional lab work misses important clues about metabolic health, hormone function, inflammation, and biological aging?
For decades, psychedelics were associated primarily with youth culture, countercultural movements, and experimental exploration. Today, however, a growing number of older adults are revisiting—or discovering for the firs
Leucine is often celebrated as one of the most important nutrients for healthy aging. As a key amino acid involved in muscle protein synthesis, leucine helps preserve strength, mobility, and independence — all critical f
In this episode, Dr. Jeff Armstrong is joined by Thomas Attig, one of the most influential voices in modern grief studies. An applied philosopher, educator, and internationally recognized grief counselor, Tom has spent d
Modern food culture gives us access to almost anything at any time of year. But just because we can eat strawberries in winter or ultra-processed foods every season does not mean our biology evolved for it. Building off
What does it truly mean to help people age with dignity in a rapidly changing healthcare landscape? In this episode of The Aging Well Podcast , Dr. Jeff Armstrong sit downs with Dr. Jeffrey Farber, President and CEO of T
Fatigue, brain fog, poor recovery, chronic inflammation, and many age-related diseases may appear unrelated on the surface — but what if they share a common biological root? In this episode of The Aging Well Podcast , Dr
Dr. Jeff Armstrong
Director of Strategic Partnerships · Cultivate Advisors
9 appearances on this show
Dr. Eric Weiss
top open-heart surgeon, motivational speaker, mindset coach
1 appearance on this show
Janine Mathó
award-winning global learning executive and author
1 appearance on this show
George Jerjian
retirement mindset mentor, creator of the DARE Method
1 appearance on this show
Danielle Arnold
Certified Nutrition Specialist · Designs for Health
1 appearance on this show
Dr. Heather Awad
MD, family physician, certified coach, menopause weight-loss expert
1 appearance on this show
Marilyn Raichle
founder of the Seattle International Children’s Festival, creator of the Foolproof Comedy Festival, visionary behind The Art of Alzheimer’s
1 appearance on this show
Chris Maduri
Retirement and Investment Planner · Vibrant Retirement
1 appearance on this show
Connie Bennett
motivational speaker, health and lifestyle journalist, TEDx speaker, author
1 appearance on this show
John Graham
Senior Director for Fitness and Sports Performance at St. Luke’s University Health Network · Giraffe Heroes Project
1 appearance on this show
Dr. Fawad Mian
board-certified neurologist specializing in regenerative medicine and non-surgical pain relief
1 appearance on this show
Dr. Kerry Burnight
gerontologist and New York Times bestselling author of "Joyspan" · University of California, Irvine School of Medicine
1 appearance on this show
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The Aging Well Podcast is hosted by Jeff Armstrong. The show is categorised under health (fitness) and has published 400 episodes.
The Aging Well Podcast has published 400 episodes.
The Aging Well Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Aging Well Podcast average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Aging Well Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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