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Hosted by Anna Thomas, LifeCare LeadHership · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Welcome to The Age of Caregiving , where work doesn’t stop, life keeps moving, and caregiving becomes the second job no one trained you for. Hosted by Dr. Anna Thomas—physician, caregiver advocate, and leadership coach—this podcast is your weekly guide to navigating the complex realities of modern caregiving. Whether you’re balancing a career while caring for a parent, partner, or child, or you're a leader trying to support employees who are caregiving, this space is for you. Each episode delivers real talk, practical strategies, and compassionate leadership tools to help you care without losing yourself in the process. It’s time to stop surviving caregiving—and start leading through it. New episodes every week. Subscribe now and join the movement redefining what it means to thrive in the Age of Caregiving
Anna Thomas, LifeCare LeadHership hosts The Age of Caregiving: Balancing Work, Life & Care, a society show with 54 episodes published.
Would you know exactly what to do if you had to call 911 for someone you love?Most caregivers hope they never face that moment, but preparation can make all the difference when seconds matter. In this episode of The Age
Tracking dementia progression can feel confusing, emotional, and overwhelming. One day things seem stable, and the next, something shifts — leaving you unsure if it’s part of the disease or a sign to act. In this episode
Dementia-related aggression can feel sudden, frightening, and deeply unsettling. One moment things feel manageable, and the next you’re facing shouting, resistance, or behavior that feels completely out of character. If
Medical appointments can feel rushed, overwhelming, and easy to forget the moment you walk out the door. As a caregiver, you’re not just attending the visit — you’re advocating, observing, and making sure nothing importa
Balancing caregiving and work can feel overwhelming, especially when you’re not sure what support is actually available to you. The truth is, many caregivers qualify for workplace benefits they never ask about. From flex
There comes a moment in caregiving when doing everything yourself is no longer the safest option. What once felt manageable can begin to feel risky. Lifting, transferring, and assisting with daily tasks may start to stra
When you’re caregiving, meals often fall to the bottom of the list. Between medications, appointments, and constant responsibilities, you may find yourself skipping meals or grabbing whatever is easiest. But your nutriti
One of the hardest questions in caregiving is knowing when it’s time to consider long-term dementia care. You may find yourself wondering how much longer you can safely manage at home, especially as needs increase and yo
Caregiving can take a physical toll that builds over time. The strain of lifting, repositioning, and preventing falls can leave you constantly worried about injury — for both you and your loved one. In this episode, I wa
When you’re caring for someone with dementia, small changes can feel big and confusing. You may notice shifts in mood, memory, or behavior and wonder if you’re missing something important. In this episode, I share a simp
Having help with caregiving should make things easier. But when multiple people are involved, it can quickly become overwhelming. Messages get missed, tasks overlap, and responsibilities become unclear. In this episode,
Caregiving burnout doesn’t just exhaust your body. It can leave you feeling disconnected from yourself, emotionally drained, and wondering if you’ll ever feel like you again. In this episode, I guide you through how to r
Balancing caregiving and work can feel overwhelming, especially when you’re trying to keep everything together without anyone noticing. But caregiving is not a side responsibility. It’s a second job, and staying silent a
You lean over to help your loved one out of bed and suddenly your back seizes. If that has happened to you, you are not alone. Most caregivers are never taught how to safely lift, transfer, or reposition someone. Over ti
You’re trying to keep track of everything: medications, sleep, meals, mood shifts, confusion, agitation, appointments, calls. And then the moment you need to update the doctor or your family, your mind goes blank. If tha
Your loved one is being discharged and suddenly you become the home nurse, the personal assistant, the medication manager, and the fall prevention expert. No training. No prep. Just: “They’re ready to go home.” If that s
If you have ever wished for an extra brain, a second set of hands, or someone to keep track of everything, you might already have that tool in your pocket. Because whether you realize it or not, AI is already part of you
You finally did it. You brought in support. You vetted someone, trained them, hoped this would bring relief. And then your loved one says, “I don’t want them here anymore.” In that moment, your heart drops. You may feel
You’ve asked. You’ve pleaded. You’ve negotiated. And somehow, you are still the one carrying the load.If you feel ignored, shut down, or left to do everything alone because no one else “gets it,” this episode is for you.
You’ve pushed through long nights, missed meals, and endless demands — and maybe you’ve caught yourself thinking, “I can’t keep doing this.”If you feel like you’re one more crisis away from collapse, this episode is for
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The Age of Caregiving: Balancing Work, Life & Care is hosted by Anna Thomas, LifeCare LeadHership. The show is categorised under society (culture) and has published 54 episodes.
The Age of Caregiving: Balancing Work, Life & Care has published 54 episodes.
The Age of Caregiving: Balancing Work, Life & Care regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of The Age of Caregiving: Balancing Work, Life & Care average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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