The After Action ResetThis isn’t therapy talk.This is for people who’ve lived under pressure—military, law enforcement, first responders, and anyone carrying more than they show.If your system is always “on,” sleep is broken, or stress follows you home—you’re not broken.You’re wired for survival, and it never shut off.This show breaks down PTSD, stress, alcohol, discipline, and mental control—without fluff.Just real conversations about what it takes to reset.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchThe After Action ResetThis isn’t therapy talk. This is for people who’ve lived under pressure, military, law enforcement, first responders, and anyone carrying more than they show. If your system is always “on,” sleep is broken, or stress follows you home, you’re not broken. You’re wired for survival, and it never shut off.
The After Action Reset is hosted by Steve. The show has published 15 episodes to date.
Recent episodes include "Why Survival Mode Makes Everything Feel Like a Threat" (11 August 2026, 41 minutes), "Episode 14 | The Adult Behaviors Nobody Connects to Childhood" (28 July 2026, 41 minutes), and "What Survival Mode Does to Your Marriage" (21 July 2026, 20 minutes).
The After Action Reset publishes roughly weekly, with episodes averaging 29 minutes across 15 episodes.
Booking probability for The After Action Reset is 29%, and the host is rated Selective on guests. The After Action Reset requires a Pod Score of 80 or higher. The After Action Reset's contact route on record: verified email.
The strongest fits for The After Action Reset are Family & Social Services. The After Action Reset has a health audience.
Steve hosts The After Action Reset, a health podcast with 15 episodes published.
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The After Action Reset
Sometimes the problem isn’t only what happened. It’s the meaning your mind assigned to what happened before you ever stopped to examine it. Your boss says, “Can we talk?” Your brain hears, “I’m in trouble.” Someone...
What if some of the things you've spent years calling your personality... aren't your personality at all? Maybe you've always believed you're an overthinker. Maybe you feel guilty resting. Maybe you apologize for things...
Episode #13
Have you ever looked at your spouse and wondered... "How did we get so disconnected?" Maybe the problem isn't that you stopped loving each other. Maybe two exhausted nervous systems have been trying to survive instead...
Have you ever snapped at someone you love… then wondered afterward, "Why did I react like that?" For many people, the reaction isn't the real problem. It's what was happening underneath it. In this episode of The After...
A lot of people saw themselves in the survival mode video. Especially women who are tired, overwhelmed, emotionally exhausted, and still somehow holding everything together. But the next question matters: How do you...
<p>Millions of women are functioning every day while quietly running on empty.</p><p>They're showing up for work.<br>Taking care of their families.<br>Checking every box.</p><p>But inside, they're exhausted...
Millions of women are functioning every day while quietly running on empty. They're showing up for work. Taking care of their families. Checking every box. But inside, they're exhausted, overwhelmed, emotionally numb...
Why do small things sometimes set you off so fast? The dirty dish. The slow driver. The question at the wrong time. The cabinet left open. The one more thing you just cannot handle. In this episode of The After Action...
<p>Why do small things sometimes set you off so fast?</p><p>The dirty dish.<br>The slow driver.<br>The question at the wrong time.<br>The cabinet left open.<br>The one more thing you just cannot handle.</p><p>In this...
<p>You’re still going to work.<br>You’re still paying the bills.<br>You’re still showing up for everyone else.</p><p>But inside… you feel nothing.</p><p>In this episode of The After Action Reset, we explore one of the...
Episode #7
<p>Have you ever been completely exhausted...</p><p>but unable to stop thinking?</p><p>You replay conversations.</p><p>Analyze decisions.</p><p>Imagine worst-case scenarios.</p><p>Prepare for problems that haven't even...
<p>Have you ever slept a full night and still woken up exhausted?</p><p>You're not alone.</p><p>In this episode of The After Action Reset, Steve Geiger explores one of the most common questions people ask...
<p>Most burnout doesn’t look dramatic at first.</p><p>A lot of people still go to work, pay bills, raise families, and handle responsibilities while internally running on exhaustion, stress, and survival mode.</p><p>In...
Episode #4
<p>A lot of people don’t break down because of one catastrophic event.</p><p>They break down because pressure quietly accumulates underneath functionality for years.</p><p>That’s what’s happening.</p><p>In Episode 4 of...
<p>Stress doesn’t always look like panic, anxiety, or a breakdown.</p><p>Sometimes stress looks like anger.</p><p>Sometimes it looks like numbness.</p><p>Sometimes it looks like isolation.</p><p>In Episode 3 of The...
Episode #2
<p>You’re not broken.</p><p>It just feels that way.</p><p>If your mind won’t slow down…<br>if you’re always thinking, always scanning, always “on”…<br>if relaxing feels harder than staying busy—</p><p>this isn’t a...
Episode #1
<p>From the outside, everything looks solid.</p><p>Career. Family. Discipline. Structure.</p><p>You’re showing up. You’re handling responsibilities. You’re doing what you’re supposed to do.</p><p>And if someone asks how...
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