The Accrescent: Bioenergetic Healing

ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

The Accrescent: Bioenergetic Healing is a education podcast hosted by Unknown Host, with 259 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Accrescent: Bioenergetic Healing, a education show with 259 episodes published.

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  Episode #257

  256. Laura Yecies (Osteoboost) - What Every Woman Should Know About Bone Density Before Menopause

  Aug 31, 20261h 3m

  Leigh Ann welcomes Osteoboost CEO Laura Yecies, who explains the difference between osteopenia and osteoporosis, why knowing your bone-density baseline can be valuable, and why she believes women should become proactive about their bones earlier in life. Bone health is often overlooked until osteoporosis or a fracture occurs, but significant bone loss can begin much earlier—especially during the menopausal transition. Laura also shares her personal experience losing 13% of her bone density between ages 52 and 57 and how it shaped her commitment to finding better preventive options. We explore Osteoboost, an FDA-cleared prescription wearable that uses targeted vibration at the hips and lumbar spine to help reduce bone-density loss in postmenopausal women with osteopenia. The conversation offers a broader look at how screening, exercise, nutrition, medical care, and emerging non-drug interventions may help women preserve bone strength, mobility, and independence as they age. Product Discount Codes + Links FREE Anxiety First Aid Kit Living Libations: Website (Link gives you 10% off) Broc Shot: Website (Link gives 20% off) Guest Info Osteoboost - Website Laura Yecies - LinkedIn Related Episodes Podcast Ep. 238: Dr. Aaron Hartman — Defying Medical Odds, Medical Blindspots & How to Overcome Them Podcast Ep. 179: Dr. Allie McLane - The Gut, Hormone, and Mind Connection Podcast Ep. 177: Dr. Erica Matluck — Are You Missing One of the Four Facets of Healing? Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube

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  Episode #256

  255. Cassandra Gray (Helixona) - Beyond Symptom Management: Building a Better Model for Complex Chronic Illness

  Aug 24, 20261h 6m

  In this episode, Leigh Ann welcomes Cassandra Gray, co-founder of Helixona, for an inside look at a new model of care designed for people navigating complex chronic illness. Cassandra shares how her own experience with Lyme disease, mold toxicity, and mast cell activation—combined with 25 years in healthcare management—inspired her to help build the kind of clinic she wished had existed during her own health journey. They explore Helixona’s “Eliminate, Nourish, Repair” philosophy, why the order and timing of treatments matter, and how comprehensive diagnostics, IV therapies, EBOO, laser therapy, Rife technology, nanobaths, and other modalities can be thoughtfully integrated into a personalized plan of care. Cassandra also explains Helixona’s unusual commitment to fighting for insurance coverage and why addressing the nervous system and emotional side of illness is considered an integral part of recovery. Finally, Leigh Ann and Cassandra discuss Leigh Ann’s upcoming move into Helixona, their plans to develop new patient programs together, and their shared vision for making truly integrative care more collaborative and accessible. Product Discount Codes + Links FREE Anxiety First Aid Kit Living Libations: Website (Link gives you 10% off) Broc Shot: Website (Discount Code: LEIGHANNLINDSEY) Guest Info Helixona - Website Helixona - Instagram Related Episodes Podcast Ep 236. Dr. Thomas Bakman (Helixona) - The Hidden Neurological Factors Sabotaging Chronic Illness Recovery Leigh Ann’s Bonus Episode on her move to Helixona Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube

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  Episode #255

  254. Dr. Galit Atlas - The Inner Children We Carry Into Our Adult Relationships

  Aug 17, 20261h 6m

  Leigh Ann welcomes Dr. Galit Atlas back to The Accrescent Podcast to discuss her new book Come Closer and the childhood wounds that shape adult intimacy. Dr. Atlas explains how our earliest experiences with love, attachment, loss, fear, shame, and family roles become carried forward into our adult relationships, often creating the paradox of longing for closeness while also fearing it. Leigh Ann and Dr. Atlas explore several of the child self-states from the book, including the frightened child, the melancholic child, the ashamed child, the invisible child, and the chosen child. They discuss how these younger parts of us may show up as fear of intimacy, difficulty with endings, shame and blame cycles, hyper-independence, emotional hiding, enmeshment, or an inability to fully separate from a parent. Dr. Atlas also shares how therapy can become a secure base and a reliable witness, helping people identify the children they still carry and begin relating to them with more awareness and compassion. This conversation invites listeners to see their relationship patterns not as random failures, but as meaningful clues pointing back to the childhood wounds that still need to be seen, understood, and integrated. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10) Froya Hair Care: Website (Link gives 10% off) Herbal Face Food: Website (Discount Code: LAL30) Episode Links New Book: Come Closer Guest Info Dr. Galit Atlas - Website Dr. Galit Atlas - Instagram Related Episodes Podcast Ep. 139: Dr. Galit Atlas - A Look At Dissociation, Repressed Memories and the Journey of Trauma Healing Podcast Ep. 98: Dr. Galit Atlas on Emotional Inheritance Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube

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  Episode #254

  253. Christina Woods - Can Hypnotherapy Help Rewrite Subconscious Beliefs?

  Aug 10, 20261h 10m

  Leigh Ann welcomes clinical hypnotherapist Christina Woods for a conversation on hypnotherapy, subconscious beliefs, medical trauma, and why insight alone often is not enough to create lasting change. Christina shares how a season of major life transition, burnout, and 24/7 vertigo led her to discover hypnotherapy and eventually leave a 30-year corporate career to help others access deeper subconscious healing. She explains hypnotherapy as a natural, focused state of mind that allows the conscious mind to quiet while the subconscious becomes more accessible, revealing the beliefs and narratives that may be driving behaviors, symptoms, relationships, and patterns. Leigh Ann and Christina discuss how beliefs like “I’m not enough,” “I’m alone,” or “I can’t trust anyone” can form early in life, often from experiences that may not look traumatic on the surface but still shaped the nervous system and psyche. They also explore medical trauma, including how dismissive or invasive medical experiences can accumulate in the body and later show up as anxiety, panic, claustrophobia, avoidance, sleep disruption, or a loss of trust in medical care. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10) Froya Hair Care: Website (Link gives 10% off) Herbal Face Food: Website (Discount Code: LAL30) Episode Links Free Recalibration Call : A focused conversation to identify what’s driving your current patterns, gain clarity, and explore aligned next steps. Guest Info Christina Woods - Website Christina Woods - Instagram Related Episodes Podcast Ep. 250: Dr. Aimie Apigian - The Biology of Trauma Podcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving Work Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube

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  Episode #253

  252. Dr. Stasha Gominak - The Nutrient Deficiencies That May Be Disrupting Your Sleep

  Aug 3, 20261h 36m

  Leigh Ann welcomes Dr. Stasha Gominak for a deep dive into sleep, as well as vitamin D, B vitamins, the microbiome, pain, repair, and why many sleep issues may be misunderstood. Dr. Gominak shares how her work as a neurologist with headache patients unexpectedly led her into sleep research after discovering that many young, otherwise healthy women had abnormal sleep studies even when they did not have sleep apnea. She explains why sleep studies can be overly reductive when they focus only on apnea, while missing deeper issues with REM sleep, deep sleep, paralysis, repair, and brainstem function. Leigh Ann and Dr. Gominak discuss the role of vitamin D as a hormone, why blood levels may matter more than generic dosing, and how bringing vitamin D levels up helped some patients sleep better before later revealing deeper B vitamin and microbiome-related issues. Dr. Gominak also explains her evolving understanding of the impact that B5, acetylcholine, gut bacteria, inflammation, and IBS have on the parasympathetic nervous system. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10) Froya Hair Care: Website (Link gives 10% off) Herbal Face Food: Website (Discount Code: LAL30) Episode Links Dr. Gominak’s Right Sleep Membership Guest Info Dr. Gominak - Website Dr. Gominak - YouTube Related Episodes Podcast Ep. 239: Dr. Abhinav Singh (Sleep Vigilante) - Why Most People Are Sleeping Wrong—And What You Can Do About It Tonight Podcast Ep. 173: Sarah Greenfield - Gut Health: The Emotional and Physical Path to Healing Work w/Leigh Ann Learn: What is EVOX Therapy? Book: Schedule a Session or FREE Discovery Call Membership: What is The Healing Alchemy Membership Connect w/Me & Learn More Website Instagram Tiktok Youtube

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