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Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.
Unknown Host hosts The Abundance Effect.
In this episode of The Abundance Effect , Larisa Makuch explores the root cause behind recurring problems like procrastination, overwhelm, inconsistency, perfectionism, people-pleasing, avoidance, and self-sabotage. Beca
In this episode of The Abundance Effect, Larisa shares a simple but powerful framework for creating a meaningful summer without abandoning yourself, your goals, or your momentum. You'll learn: ☀️ Why summer doesn't need
Have you ever felt inspired, motivated, and ready to make a change... only to find yourself in the exact same place a few days later? You're not alone. In this episode of The Abundance Effect, Larisa explores the critica
🎙️ EPISODE 26: THE COURAGE TO REINVENT YOURSELF What happens when you stop asking, "What should I do?" and start asking, "Who am I becoming?" In this special episode of The Abundance Effect, Larisa sits down with her br
Feeling flat, uninspired, creatively blocked… or stuck in the same emotional patterns? This episode is for you. In Episode 25 of The Abundance Effect, Larisa explores the powerful connection between your environment, sen
Are you actually busy… or have you just normalized overwhelm? In this episode of The Abundance Effect, Larisa Makuch breaks down one of the most common phrases high-achieving women use every day: 👉 “I’m just so busy.” B
In this episode, Larisa breaks down a powerful psychological pattern known as the ostrich effect — where we avoid situations, decisions, or visibility when they become uncomfortable… even when they matter the most. This
In this conversation, Larisa sits down with Tara Kanerva, a coach specializing in ADHD in women, to unpack what’s really going on — beyond the labels, the stigma, and the surface-level advice. Because this isn’t about la
In this episode of The Abundance Effect, Larisa Makuch breaks down what’s really missing when life feels disjointed—and why the answer isn’t doing more. It’s rhythm. Because when your life isn’t supported by a rhythm, ev
In this episode of The Abundance Effect, Larisa Makuch breaks down why doing too much is killing your momentum—and how split focus quietly keeps high-achieving women stuck. Because the problem isn’t your ambition. It’s y
Why do you keep starting strong… and then falling off? Not completely.Just enough to know you didn’t follow through. In this episode of The Abundance Effect, Larisa Makuch breaks down why inconsistency is draining your c
If you’ve ever studied Bob Proctor’s work, this conversation will give you a perspective you likely haven’t heard before. Because Brian didn’t just learn these principles… He grew up in them. As Bob Proctor’s son, Brian
Most sleep struggles don’t start at bedtime. They start with what you carry into bed. In this episode, I share the simple 5-minute ritual that helped me stop overthinking at night and start sleeping deeply and peacefully
If your brain races the moment your head hits the pillow, this episode is for you. Larisa shares a simple habit she’s used since high school: keeping a notepad beside her bed. Not for productivity. Not for perfection. Fo
In this episode of The Abundance Effect, Larisa Makuch explores the hidden cost of procrastination and why delaying decisions quietly compounds over time. Drawing on behavioral science and real-world examples, she explai
What if we helped boys build confidence, discipline, and healthy habits before the world tells them who they are? In this episode of The Abundance Effect, Larisa sits down with Alex Siskos, a 17-year-old entrepreneur and
If your vision feels foggy, stale, or slightly off, it’s probably not because you’re unclear. It’s because something is missing. In this episode of The Abundance Effect, Larisa Makuch shares the four essential elements e
In this episode, Larisa breaks down why structure isn’t restrictive — it’s regulating. It creates safety in your nervous system, reduces cognitive overload, and frees up creativity and strategic thinking. You’ll learn:•
Most high achievers believe success comes from discipline and mindset. But if your nervous system isn’t trained to receive success, you will unconsciously cap it — no matter how capable you are. You’ll learn: • Why compl
Most communication problems aren’t about caring. They’re about safety. In this episode, Larisa shares four simple sentences that create structure, calm the nervous system, and reduce defensiveness in conversations that m
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The Abundance Effect is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 0 episodes.
The Abundance Effect regularly covers Education, Self Improvement. It sits in the Education category, with a self improvement focus.
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Episodes of The Abundance Effect average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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