Hosted by Happier by Design, LLC · 🇺🇸 US · EN · 5 episodes
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The 5-Minute Happiness Boost podcast gives you the 5 key elements to happiness: spiritual, physical, intellectual, relational and emotional in small bite size pieces to improve your life and make lasting change in micro-doses for your busy lifestyle. It's science-based from the work of former Harvard professor, Dr. Tal Ben-Shahar. The host, Angie Devanney holds a Master's degree in Happiness Studies and has studied under Dr. Ben-Shahar. Devanney will walk listeners through the neuroscience and positive psychology research and methods that have changed her life in 5 minute podcasts.
Happier by Design, LLC hosts The 5-Minute Happiness Boost, a health show with 5 episodes published.
Looking for a quick way to feel happier, reduce stress, and improve your mindset—even with a busy schedule? In this episode of the 5-Minute Happiness Boost Podcast, Angie Devanney shares how learning, curiosity, and inte
Show notesThe mind body connection is powerful. A wonder drug to promote this connection is nutrition, exercise, rest, sleep and hugs. Learn about the science of how the "P" of SPIRE can make us happier and healthier using small a
Show notesThe SPIRE element of happiness is an interconnected system, or infrastructure, that if practice daily in small doses can make a real difference in your life. The first letter "S" stands for spirituality which can be foun
Show notesIncorporating the 5 SPIRE elements of happiness (spiritual, physical, intellectual, relational and emotional) can change your brain through neuroplasticity. The brain is plastic and can change for the good. With regular
Show notesIn under 5 minutes, host Angie Devanney talks about her experience being anxious and depressed after navigating her community through Covid as a small town suburban mayor. The experience brought her on a journey to find
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The 5-Minute Happiness Boost is hosted by Happier by Design, LLC. The show is categorised under health (fitness) and has published 5 episodes.
The 5-Minute Happiness Boost has published 5 episodes.
The 5-Minute Happiness Boost regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The 5-Minute Happiness Boost is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The 5-Minute Happiness Boost hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The 5-Minute Happiness Boost average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The 5-Minute Happiness Boost's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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