
Stop Running From Your Pain
Why do we keep turning to things that ultimately leave us feeling more isolated and empty? In this solo episode, Ben explores how pain, attachment wounds, and our experiences of being unseen often shape the way we relate

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Hosted by 423 Communities · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Welcome to the 423 podcast with 423 Communities Exploring the intersection of faith, recovery, and restoration, equipping YOU to move from shame and addiction towards life in Christ.”
423 Communities hosts The 423 Podcast, a health show with 26 episodes published.

Why do we keep turning to things that ultimately leave us feeling more isolated and empty? In this solo episode, Ben explores how pain, attachment wounds, and our experiences of being unseen often shape the way we relate

Sexual brokenness is quietly sitting in the pews of every church. Shame keeps the church bound in silence or regularly indicts those who are struggling. What if there's a better way to address this struggle within the ch

423 Next is a Christ-centered recovery community helping teens and families navigate pornography struggles and unhealthy sexuality. Through biblical truth, brain science, and honest community, we go beyond behavior to un

Have you wondered what it's like to actually be in a 423 Community? We give you the step by step process for what it's like to join a group at your church and what you can expect on this journey. If you're interested in

Where do you strike the balance between relying on grace and putting in effort on your recovery journey? We sit down with Jonathan Daughtery of BeBroken to discuss how grace empowers recovery and fuels us along the pathw

When temptation shows up, everything feels urgent. Your brain narrows. Your body wants relief. So what do you actually do right then? In this episode, we walk through real-time strategies for dealing with temptation as i

Recovery is more than stopping a behavior. In this episode, Drew Boa of Husband Material joins us to explore inner-child healing, IFS, and his “Older Brother Coaching” model. We talk about why sobriety alone isn’t the go

Finding your “Why” behind addiction is a crucial step—but it’s not the end of the healing journey. In this episode, we explore why forgiveness is essential for healing the core wounds, shame, and beliefs that drive addic

Every January we set goals hoping they’ll finally change us. But Scripture and neuroscience say we’ve been doing it backwards. Habits don’t create identity, they reinforce the one you’re already living from. In this epis

As we move toward the holiday season, we know this time of year can bring a mix of emotions for couples walking through recovery. While the world around us celebrates the “happiest time of year,” many of you are navigati

A raw, hopeful, and deeply honest podcast where Jon Seidl, bestselling Christian author turned recovering alcoholic, pulls back the curtain on faith, addiction, and what real healing looks like. Based on his book Confess

Often, we as Christians find ourselves stuck in the false dichotomy of destroying desire or serving desire. What if there was another way? Today we talk about seeing desire as a pathway to God. When we are in tune with t

For many women, the struggle with pornography comes with deep shame—and silence from the church. Ben and Jara, our Women’s Director, talk about the shame women carry in the church, the impact of porn on identity, and how

In this episode of the 423 Podcast, we explore the idea of the inner child —the younger parts of us that carry wounds from past trauma, pain, and broken relationships. These unresolved hurts often shape the way we live,

So much of our healing journey depends on being witnessed —seen and heard—in safe, grace-filled community. In this episode, we explore why being known by others is not just a nice addition to recovery, but absolutely ess

In Genesis, Adam and Eve walked in perfect intimacy with God—until sin fractured that connection. Fear replaced trust, shame replaced openness, and humanity has been searching for secure attachment ever since. In this ep

Welcome to Season 2 of the 423 Podcast. This season is dedicated to digging into what it really means to find your why . Why do we fall into the same patterns? What’s beneath the surface? When we start naming the deeper

In this powerful and vulnerable episode, Joel is joined by his wife Rachel Warneking to explore what recovery looks like—not just for the one struggling with addiction, but for the spouse who never saw this story coming.

Many who struggle with pornography and unwanted sexual behavior can get stuck in the process of behavior management—but the roots often run much deeper. In this episode, we explore how childhood wounds, internal parts, a

You are always being formed—every thought, habit, and response is shaping who you are becoming. In this episode, we explore what it means to live a life of intentional formation through discipleship to Jesus. Whether you
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The 423 Podcast is hosted by 423 Communities. The show is categorised under health (fitness) and has published 26 episodes.
The 423 Podcast has published 26 episodes.
The 423 Podcast regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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Episodes of The 423 Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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