Navigating your 20s feels like trying to read a map in the dark- uncertain, confusing and chaotic. Moving abroad, figuring out what you actually want to do, relationships that may or may not make sense, and the general chaos of being “an adult.” The 20s Lens is my space to talk it out, laugh about it and overthink it. But most importantly it is a space to feel a little less lost together. Come hang out with me every Thursday as I yap about life and try to figure it out, one conversation at a time.Want to share your thoughts with me? Feel free to reach out on Instagram @the20slenspodcast
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchNavigating your 20s feels like trying to read a map in the dark- uncertain, confusing and chaotic. Moving abroad, figuring out what you actually want to do, relationships that may or may not make sense, and the general chaos of being “an adult.” The 20s Lens is my space to talk it out, laugh about it and overthink it.
Recent episodes include "12. my erasmus experience (wrapped up)" (5 March 2026, 23 minutes), "11. existential crisis (I'm back)" (26 February 2026, 14 minutes), and "10. get me off of social media" (15 January 2026, 42 minutes).
The 20s Lens publishes roughly weekly, with episodes averaging 31 minutes across 12 episodes.
Booking probability for The 20s Lens is 23%, and the host is rated Selective on guests. The 20s Lens requires a Pod Score of 80 or higher. The 20s Lens's contact route on record: verified email.
The 20s Lens is a society podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #12
<p>This week’s episode is part two of my Erasmus experience- but recorded now, four months later, after it’s all done. Instead of first impressions, this one is about the bigger reflections that only came with...
Episode #11
<p>After over a month away… I’m back. The past weeks have been full of stress, anxiety & and not really knowing what’s next. I felt a little stuck, a little overwhelmed, and definitely overthinking everything - which...
Episode #10
<p>I am a social media addict, and honestly, it’s hard not to be. Today I decided to talk about our social media use nowadays and reflect on the growing “offline” trend that is becoming the new "cool". </p><p>I also...
Episode #9
<p>Last week, I rewatched a certain movie that really shifted my focus toward villains and the phrase “hurt people, hurt people.” While looking into it further, I learned how pain and trauma can actually alter our...
Episode #8
<p>My initial plan for this episode was completely different but it didn’t feel right to talk about other things when I felt so out of place. So Instead, in this episode, I talk about being homesick and all the feelings...
Episode #7
<p>Welcome to the Open Inbox series - where you send me your questions, opinions, and discussion points on different areas of life, and I try my best to gather my thoughts and share my honest take on them.</p><p>For...
Episode #6
<p>Today’s episode is a great example of a typical rant. I talk about my pet peeves- the small things that send me into instant rage. I go through the everyday habits and situations that give me the ick and talk about...
Episode #5
<p>In this episode, I dive into attachment styles with a major focus on the chaos that an anxious-avoidant dynamic creates. I decided to overshare a little and give some insight into my dating life and past...
<p>Recently, a friend of mine said that it must be so nice to just study and move places all the time. And honestly, as much as I’d love to just answer “hell yea,” it’s not all butterflies and rainbows. In this episode...
Episode #3
<p>In this episode, things get a little more serious. I unpack the quiet exhaustion that comes from constantly measuring myself against others- their careers, looks, skills, and timelines. Since comparison is something...
Episode #2
<p>In this episode, I share what my Erasmus experience in Rome has really been like so far- the good, the not-so-great, and how it compares to what I expected. From terrible public transport experiences, to making new...
Episode #1
<p>Episode one is all about setting the stage—why I started The 20s Lens, what you can expect, and how we’ll navigate the chaos of our twenties together. It’s short and sweet so sit back, get comfy, and let’s dive...
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