The 10 Ninety Podcast

Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State.Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others.Together, they raised three children: Riggins, who mirrored his mother's positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for he

The 10 Ninety Podcast is a health podcast hosted by Mason Sawyer, with 207 episodes on record and a Required Pod Score of 80.

Mason Sawyer hosts The 10 Ninety Podcast, a health show with 207 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #208

  #208 - Matt Smyth

  Sep 26, 20261h 16m

  In this episode of the 10 Ninety Podcast Mason sits down with Matt Smyth to share the heartbreaking story of losing his wife Carli and their unborn son Liam to a hidden condition called pulmonary arterial hypertension. Matt opens up about his journey from high school sweethearts to sudden widower, the loneliness of grief, and how he's choosing to live with purpose—honoring Carli through his podcast, charity runs, and a commitment to help others facing loss. A raw conversation about love, faith, and the resilience it takes to keep going when your whole world is on the other side.

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  The 10 Ninety Podcast

  #206 - David Ferrugio

  Sep 26, 20261h 11m

  In this episode of The 10 Ninety Podcast Mason sits down with David Ferrugio, host of the Dead Talks podcast. David was just twelve when his father was killed on 9/11 in the North Tower at Cantor Fitzgerald. They discuss the last memory shared with his dad—a Yankees game two days before—the unique weight of grieving a loss constantly replayed globally, and how watching 9/11 footage became an accidental form of exposure therapy. The conversation also covers David's journey into podcasting, his book, and his philosophy that grief and living aren't mutually exclusive.

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  The 10 Ninety Podcast

  #207 - Jerry Glover

  Sep 17, 20261h 15m

  In this episode of the 10 Ninety Podcast, Mason sits down with Jerry Glover, a grieving father who lost his 14-year-old son Dexton to what he believes was an accidental suicide. Jerry opens up about the guilt, anger, and overwhelming weight of losing a child, the difficulty of navigating family dynamics after tragedy, and why men need to break the silence around grief. He shares the story of the morning he got the call, the spiritual moment he felt his son's presence on a foggy mountain road, and what keeps him here for his other children. A raw, vulnerable conversation about love, forgiveness, and survival.

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  The 10 Ninety Podcast

  #206 - David Ferrugio

  Sep 12, 20261h 11m

  In this episode of The 10 Ninety Podcast Mason sits down with David Ferrugio, host of the Dead Talks podcast. David was just twelve when his father was killed on 9/11 in the North Tower at Cantor Fitzgerald. They discuss the last memory shared with his dad—a Yankees game two days before—the unique weight of grieving a loss constantly replayed globally, and how watching 9/11 footage became an accidental form of exposure therapy. The conversation also covers David's journey into podcasting, his book, and his philosophy that grief and living aren't mutually exclusive.

  ListenShow Notes
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  The 10 Ninety Podcast

  #205 - Chelsea Blackledge

  Sep 1, 20261h 3m

  In this episode of The 10 Ninety Podcast Mason sits down with Chelsea Blackledge. Chelsea opens up about the loss of her father, Arthur Francis Saunders, to suicide on January 14, 2024 — her birthday. Chelsea shares the story of their complicated relationship, the boundaries she set after a painful text, and the six years of silence that preceded his death. She speaks candidly about grief, guilt, the aftermath with family, and the unexpected ways healing shows up — through her husband, her daughters, and a growing commitment to suicide awareness. It's a raw conversation about love, distance, and the questions that never get answered.

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