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That's My Therapy

Hosted by The Collective Healing Lab · health · EN

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About this Podcast:

Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab. thecollectivehealinglab.substack.com

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Contact path

Public web form

Booking probability

18%

Guest openness

Selective

80/100
Required Score

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Questions about That's My Therapy

What is That's My Therapy about?

Mental Health extends far beyond the walls of the counseling office, it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab.

Who hosts That's My Therapy?

That's My Therapy is hosted by The Collective Healing Lab. The show has published 20 episodes to date.

What has That's My Therapy covered recently?

Recent episodes include "Experiential Therapy" (3 May 2025, 51 minutes), "The Ladder of Safety" (21 April 2025, 58 minutes), and "The CAT S22 Flip Phone" (6 April 2025, 47 minutes).

How often does That's My Therapy publish?

That's My Therapy publishes roughly every two weeks, with episodes averaging 43 minutes across 20 episodes.

How hard is it to get booked on That's My Therapy?

Booking probability for That's My Therapy is 18%, and the host is rated Selective on guests. That's My Therapy requires a Pod Score of 80 or higher. That's My Therapy's contact route on record: public web form.

Who should pitch That's My Therapy?

The strongest fits for That's My Therapy are Health & Wellness Services. That's My Therapy has a health audience.

About the host

The Collective Healing Lab hosts That's My Therapy, a health podcast with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • That's My Therapy

    Experiential Therapy

    May 3, 202551 minS0

    <p>Send us a text</p><p>In this episode, Manda and Ali talk about experiential therapy, that is Experi-ENTIAL, not EXPERIMENTAL (no lobotomies here). We know now that our systems are most keen to learn, change, and grow...

  • That's My Therapy

    The Ladder of Safety

    Apr 21, 202558 minS0

    <p>Send us a text</p><p>In this episode, Manda and Ali discuss the Ladder of Safety, a common concept in trauma therapy. The ladder is all about how we respond physiologically to distress and how to return to a place of...

  • That's My Therapy

    The CAT S22 Flip Phone

    Apr 6, 202547 minS0

    <p>Send us a text</p><p>In this episode, Manda and Ali explore the "dumb phone" or, more specifically, the "very smart but often misunderstood phone," the CAT S22 Flip Phone, which Ali has been using for almost a year...

  • That's My Therapy

    Parts Work

    Mar 22, 202547 minS0

    <p>Send us a text</p><p>In this episode, Manda and Ali dive into the world of parts-work. Manda breaks down Internal Family Systems (IFS), not just as a therapeutic approach but as a powerful framework for understanding...

  • Mar 1, 202532 minS0

    <p>Send us a text</p><p>Manda and Ali talk with researchers and experiential counselors Jackie and Clara about therapy on wheels, or near wheels, or with wheel-like metaphors. </p> <br/><br/>This is a public episode. If...

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  • Feb 15, 202550 minS0

    <p>Send us a text</p><p>Part 2 of 2: We continue our conversation with Katie, founder of the Somatic Nature Therapy Institute, as she guides us through designing our own unique and meaningful ceremonies. </p>...

  • Feb 15, 202547 minS0

    <p>Send us a text</p><p>Part 1 of 2! We talk with Katie Asmus, founder of the Somatic Nature Therapy Institute, about trauma-informed care in adventure therapy and the healing power of choice. </p> <br/><br/>This is a...

  • That's My Therapy

    Ali's Wedding

    Feb 1, 202538 minS0

    <p>Send us a text</p><p>We debrief Ali's Wedding and how leaning toward earnest intentions brings people together, how crying together bonds us, and how to not poop one's pants when it's game time. </p> <br/><br/>This...

  • Feb 1, 202547 minS0

    <p>Send us a text</p><p>We talk with Lindy English, a trauma-informed artist and storyteller, about how to get creative about psychoeducation and engage with healing in daily life in ways that feel authentic, honest...

  • Feb 1, 202542 minS0

    <p>Send us a text</p><p>We talk with Liz Hardwick, an expedition guide and integral life coach, about finding healing in wild places. </p> <br/><br/>This is a public episode. If you would like to discuss this with other...

  • That's My Therapy

    The Healing Power of Food

    May 12, 202443 minS0

    <p>Send us a text</p><p>Here is a Season 1 bonus episode/ Season 2 teaser where we meet with dear friend and gifted clinician Mimi Fetzer, MSW, to discuss the healing power of cooking and sharing a meal. </p>...

  • Apr 30, 202338 minS0

    <p>Send us a text</p><p>M+A sit with Malachi and Ryan from the Portland-based band Small Million. They share their experience creating and listening to music as an act of community, using music to process their...

  • Mar 27, 202345 minS0

    <p>Send us a text</p><p>Manda and Ali check in using group processing cards. Manda discusses her 10-year journey of giving her body personhood, from a teenager refusing to say bad things about her body to now treating...

  • Mar 12, 202339 minS0

    <p>Send us a text</p><p>In this episode, we talk with Certified Therapeutic Recreation Specialist (Rec Therapist) Kat Lopez about her work. She talks with us about how walking and running help her to navigate her...

  • That's My Therapy

    S1E4: A WALK WITH A VIEW

    Feb 26, 202346 minS0

    <p>Send us a text</p><p>Join us as Manda describes her experience in a sensory deprivation tank. Ali describes her epic Journey over Bonnie Pass in the Wind Rivers. Both learn a valuable lesson about drinking iced...

  • That's My Therapy

    S1E3: CROSSFIT

    Feb 12, 202336 minS0

    <p>Send us a text</p><p>Manda and Ali discuss how Crossfit has been a therapeutic way to integrate what we have learned about ourselves over the years. </p> <br/><br/>This is a public episode. If you would like to...

  • That's My Therapy

    S1E2: SMUT

    Jan 29, 202341 minS0

    <p>Send us a text</p><p>Manda and Ali do an oracle tarot reading. Manda discusses how reading fiction fantasy erotica post partum kept her connected to her body. </p> <br/><br/>This is a public episode. If you would...

  • That's My Therapy

    S1E1: ROCK CLIMBING

    Jan 29, 202321 minS0

    <p>Send us a text</p><p>Manda and Ali introduce themselves and name their intentions. Ali discusses how gym climbing has been therapeutic for her. </p> <br/><br/>This is a public episode. If you would like to discuss...

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