Hosted by The Collective Healing Lab · 🇺🇸 us · EN · 20 episodes
Established thought leaders with verified media credentials.
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab. thecollectivehealinglab.substack.com
The Collective Healing Lab hosts That's My Therapy, a health show with 20 episodes published.
Send us a text In this episode, Manda and Ali talk about experiential therapy, that is Experi-ENTIAL, not EXPERIMENTAL (no lobotomies here). We know now that our systems are most keen to learn, change, and grow when enga
Send us a text In this episode, Manda and Ali discuss the Ladder of Safety, a common concept in trauma therapy. The ladder is all about how we respond physiologically to distress and how to return to a place of "safety."
Send us a text In this episode, Manda and Ali explore the "dumb phone" or, more specifically, the "very smart but often misunderstood phone," the CAT S22 Flip Phone, which Ali has been using for almost a year now. We tal
Send us a text In this episode, Manda and Ali dive into the world of parts-work. Manda breaks down Internal Family Systems (IFS), not just as a therapeutic approach but as a powerful framework for understanding and navig
Send us a text Manda and Ali talk with researchers and experiential counselors Jackie and Clara about therapy on wheels, or near wheels, or with wheel-like metaphors. This is a public episode. If you would like to discus
Send us a text Part 2 of 2: We continue our conversation with Katie, founder of the Somatic Nature Therapy Institute, as she guides us through designing our own unique and meaningful ceremonies. This is a public episode.
Send us a text Part 1 of 2! We talk with Katie Asmus, founder of the Somatic Nature Therapy Institute, about trauma-informed care in adventure therapy and the healing power of choice. This is a public episode. If you wou
Send us a text We talk with Lindy English, a trauma-informed artist and storyteller, about how to get creative about psychoeducation and engage with healing in daily life in ways that feel authentic, honest, and connecte
Send us a text We debrief Ali's Wedding and how leaning toward earnest intentions brings people together, how crying together bonds us, and how to not poop one's pants when it's game time. This is a public episode. If yo
Send us a text We talk with Liz Hardwick, an expedition guide and integral life coach, about finding healing in wild places. This is a public episode. If you would like to discuss this with other subscribers or get acces
Send us a text Here is a Season 1 bonus episode/ Season 2 teaser where we meet with dear friend and gifted clinician Mimi Fetzer, MSW, to discuss the healing power of cooking and sharing a meal. This is a public episode.
Send us a text M+A sit with Malachi and Ryan from the Portland-based band Small Million. They share their experience creating and listening to music as an act of community, using music to process their emotions, gain hig
Send us a text M+A get together with Joe Hertler from Michigan-based band Joe Hertler and The Rainbow Seekers. Joe shares his experience with creating music that honors and celebrates all the experiences of life and shar
Send us a text Part one of our Tree Fort Music Fest experience, where Manda and Ali interview musicians about how creating and performing music has been therapeutic for them. In this episode, we talk with Shannon Koehler
Send us a text Manda and Ali check in using group processing cards. Manda discusses her 10-year journey of giving her body personhood, from a teenager refusing to say bad things about her body to now treating her body as
Send us a text In this episode, we talk with Certified Therapeutic Recreation Specialist (Rec Therapist) Kat Lopez about her work. She talks with us about how walking and running help her to navigate her toughest emotion
Send us a text Join us as Manda describes her experience in a sensory deprivation tank. Ali describes her epic Journey over Bonnie Pass in the Wind Rivers. Both learn a valuable lesson about drinking iced coffee during r
Send us a text Manda and Ali discuss how Crossfit has been a therapeutic way to integrate what we have learned about ourselves over the years. This is a public episode. If you would like to discuss this with other subscr
Send us a text Manda and Ali do an oracle tarot reading. Manda discusses how reading fiction fantasy erotica post partum kept her connected to her body. This is a public episode. If you would like to discuss this with ot
Send us a text Manda and Ali introduce themselves and name their intentions. Ali discusses how gym climbing has been therapeutic for her. This is a public episode. If you would like to discuss this with other subscribers
Manda
professional garden designer · Rutgers Cancer Institute of New Jersey
2 appearances on this show
Ali
therapist · Breathease
2 appearances on this show
Clara
skeptical assistant · Harrison Youth
1 appearance on this show
Jackie
adoption social worker · Service Titan
1 appearance on this show
Ryan
student · Brown University
1 appearance on this show
Malachi
Upgrade Terminal
1 appearance on this show
Jacob
Executive Director · Fondulac
1 appearance on this show
Chloe
personal brand coach · The Chatty Freelancer
1 appearance on this show
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That's My Therapy is hosted by The Collective Healing Lab. The show is categorised under health (fitness) and has published 20 episodes.
That's My Therapy has published 20 episodes.
That's My Therapy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of That's My Therapy average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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