society
Hosted by Katrina Burns and Krystal Stover · society · EN-US
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchThanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose.
Thanks! It’s the Trauma! is hosted by Katrina Burns and Krystal Stover. The show has published 71 episodes to date.
Recent episodes include "And we'll talk about the weather..." (28 October 2026, 26 minutes), "Can we just take a minute to talk about this?" (14 October 2026, 30 minutes), and "The Unwritten Rules of Being a Southern Woman" (7 October 2026, 28 minutes).
Thanks! It’s the Trauma! publishes roughly weekly, with episodes averaging 45 minutes across 71 episodes.
Booking probability for Thanks! It’s the Trauma! is 33%, and the host is rated Selective on guests. Thanks! It’s the Trauma! requires a Pod Score of 80 or higher. Thanks! It’s the Trauma!'s contact route on record: verified email.
The strongest fits for Thanks! It’s the Trauma! are Health & Wellness Services. Thanks! It’s the Trauma! has a society audience.
Katrina Burns and Krystal Stover hosts Thanks! It’s the Trauma!, a society podcast with 71 episodes published.
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Thanks! It’s the Trauma!
Send us Fan Mail ️ Does the Weather Really Affect Our Body and Mental Health? Have you ever noticed a change in your mood, energy, or how you feel physically when the weather changes? In this episode, we’re diving into...
Thanks! It’s the Trauma!
Send us Fan Mail ️ Thanks, It’s the Trauma – Christa Pike, Gypsy Rose & Lindsey Clancy This episode, we’re just hitting record and talking about three names that have been making their way around the true crime world...
Thanks! It’s the Trauma!
Send us Fan Mail Being a Southern Woman Comes With Rules… Nobody Actually Gave You Bless your heart… because apparently being a Southern woman comes with an entire rulebook that nobody bothered to hand us! In this...
Thanks! It’s the Trauma!
Send us Fan Mail We Hit Record… And Went Wherever the Conversation Took Us No plan. No script. No real idea where this conversation was going—we just hit record and started talking. From the economy and the cost of...
Thanks! It’s the Trauma!
Send us Fan Mail Trina packed her bags, hopped on a plane, and headed to Albuquerque, New Mexico for Advocacy Con—and, of course, the trip came with plenty of adventures along the way! In this episode of Thanks, It’s...
Thanks! It’s the Trauma!
Send us Fan Mail You know those episodes where we hit record and have absolutely no idea where the conversation is going to go? Yeah… this is one of those. For this Off the Cuff , Krystal came with a topic she wanted to...
Thanks! It’s the Trauma!
Send us Fan Mail Who decided these were the rules of adulthood?! In this episode, we’re talking about the unwritten rules of being an adult —the things nobody actually teaches you but somehow expects you to know. From...
Thanks! It’s the Trauma!
Send us Fan Mail At some point, you just have to admit it: we are too old for this shit. In this episode of Thanks! It’s the Trauma , we’re talking about the things we simply do not have the time, patience, energy, or...
Thanks! It’s the Trauma!
Send us Fan Mail Sometimes you don’t need a reason. You just need to bitch. In this episode of Thanks It’s the Trauma , we’re letting it all out and talking about the people, situations, habits, inconveniences, and...
Thanks! It’s the Trauma!
Send us Fan Mail Sometimes you don’t need a deep topic, a plan, or even a reason—you just need to sit down and talk about whatever life is throwing at you! In this episode of Thanks It’s the Trauma , we’re doing exactly...
Thanks! It’s the Trauma!
Send us Fan Mail Happy Birthday, America! 🇺🇸 This week on Thanks, It's the Trauma , we're celebrating America's birthday the only way we know how—with plenty of laughs and a healthy dose of "Wait...that's actually a...
Thanks! It’s the Trauma!
Send us Fan Mail In this episode of Thanks, It's the Trauma , we're diving into a conversation that doesn't happen nearly enough— men's mental health . Society often tells men to "man up," stay quiet, and push through...
Thanks! It’s the Trauma!
Send us Fan Mail This week, we're embracing our petty side and we're not even sorry about it. From irrational annoyances and tiny inconveniences that somehow live rent-free in our heads, to the random things people do...
Thanks! It’s the Trauma!
Send us Fan Mail In this entertaining episode, Krystal and Trina take on a series of "Who's Most Likely To?" questions and put their friendship to the test. From everyday habits and personality quirks to completely...
Thanks! It’s the Trauma!
Send us Fan Mail This week, Katrina and Krystal take a trip down memory lane and confess some of the absolutely bizarre things they did as kids. From strange habits and questionable logic to the random things we thought...
Thanks! It’s the Trauma!
Send us Fan Mail In this episode, we’re diving fork first into the comfort foods that got us through childhood trauma, hard seasons, and everything in between. From struggle meals and family recipes to the snacks that...
Thanks! It’s the Trauma!
Send us Fan Mail In this episode, we’re unpacking all the things we thought were completely normal growing up… only to realize as adults that they were definitely not. 😅 From chaotic family habits and survival-mode...
Thanks! It’s the Trauma!
Send us Fan Mail Mother’s Day looks a little different these days. In this heartfelt episode, we’re talking about the beautiful, bittersweet evolution of motherhood — from the days of sleepless nights, sticky hands, and...
Thanks! It’s the Trauma!
Send us Fan Mail In this deeply personal and heartfelt episode, Katrina opens up about the emotional journey she’s been on over the past few months—traveling back and forth to be with her family as her mother-in-law...
Thanks! It’s the Trauma!
Send us Fan Mail Krystal returns to the mic to share the raw, emotional story of her second trip to Oregon to see her biological father. What was supposed to be another visit quickly became something much heavier—filled...
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