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Thank You For Saying NO

health · EN · 71 episodes

About this Podcast:

The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn’t want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don’t go according to plan, it will still work out, potentially even better than you could have ever imagined.

Pitch Analysis

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Contact path

Public web form

Booking probability

21%

Guest openness

Selective

80/100
Required Score

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Questions about Thank You For Saying NO

What is Thank You For Saying NO about?

The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns.

What has Thank You For Saying NO covered recently?

Recent episodes include "S3E10 - Keith Johnson on How Rejection Made Him a Funnier Stand-Up Comedian" (4 June 2025, 30 minutes), "S3E9 - How the Producer of The Office, Ugly Betty, and The Tudors Turned Failure Into Breakthrough" (14 May 2025, 44 minutes), and "S3E8 - Dania Ramirez Reveals Why Top Achievers Embrace Rejection" (23 April 2025, 43 minutes).

How often does Thank You For Saying NO publish?

Thank You For Saying NO publishes roughly every two weeks, with episodes averaging 32 minutes across 71 episodes.

How hard is it to get booked on Thank You For Saying NO?

Booking probability for Thank You For Saying NO is 21%, and the host is rated Selective on guests. Thank You For Saying NO requires a Pod Score of 80 or higher. Thank You For Saying NO's contact route on record: public web form.

About the host

Thank You For Saying NO is a health show with 71 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #43

    S3E10 - Keith Johnson on How Rejection Made Him a Funnier Stand-Up Comedian

    Jun 4, 202530 minS2

    In this episode of Thank You for Saying NO, comedian and actor Keith Johnson opens up about some of his NO moments in comedy and how those rejections became essential turning points in his journey. Keith shares how...

  • Episode #42

    S3E9 - How the Producer of The Office, Ugly Betty, and The Tudors Turned Failure Into Breakthrough

    May 14, 202544 min

    In this episode of Thank You For Saying NO, I sit down with the incredible Teri Weinberg—visionary TV producer behind The Office, Ugly Betty, and The Tudors—to talk about the power of rejection, reframing failure, and...

  • Episode #41

    S3E8 - Dania Ramirez Reveals Why Top Achievers Embrace Rejection

    Apr 23, 202543 min

    In this heartfelt episode of Thank You for Saying NO, Dania Ramirez shares the deeply personal journey behind her greatest transformations—from growing up in the Dominican Republic to navigating moving to New York at a...

  • Episode #7

    S3E7 - The Real Deal on Sobriety & Hollywood with Tanjareen

    Apr 2, 202536 minS3

    In this episode of Thank You For Saying NO, actress, comedian, and producer Tanjareen joins the show for an unforgettable conversation about resilience, sobriety, and carving her own path in the entertainment industry...

  • Episode #6

    S3E6 - From Opera Singer to Reality Host: The Truth about Dream Jobs

    Mar 12, 202551 minS3

    In this episode of Thank You For Saying NO, we welcome back the incredible Matt Marr! An actor, therapist, and host of the hit comedy podcast Reality Gays—and even an opera singer. Matt’s journey is filled with...

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  • Episode #5

    S3E5 - Dre Smith On The Truth About Waiting For Marriage, Dating, & Rejection

    Feb 25, 202550 minS3

    Dre Smith is back! In season 1, he gave us a powerful Rejection Reflection, and we knew we had to bring him back for a deeper conversation. If you don’t already know Dre, he’s the founder and CEO of Relationship...

  • Episode #4

    S3E4 DoBoy - Demons & Dreams

    Feb 11, 202550 minS3

    In this episode of Thank You For Saying NO, Kenya sits down with the hilarious and inspiring DoBoy —comedian, actor, rapper, producer, and writer. You might know him from Nick Cannon's Wild ‘N Out, but today, we’re...

  • Episode #3

    S3E3 Lexie Brown - WNBA Basketball, Wisdom, & Winning Against The Odds

    Feb 4, 202555 minS3

    In this episode of Thank You for Saying NO, Kenya sits down with WNBA star Lexie Brown—a champion, a leader, and a relentless competitor. Lexie has played for the Connecticut Sun, Minnesota Lynx, Chicago Sky (where she...

  • Episode #2

    S3E2 - Rabbi Steven Carr Reuben on Becoming a Rabbi, Rejection, & Resilience

    Jan 28, 202553 minS3

    In this episode of Thank You for Saying NO, we’re joined by Rabbi Steven Carr Reuben of Temple Kehillat Israel for a profound conversation about his journey becoming and serving as a rabbi. Rabbi Reuben shares the...

  • Episode #1

    S3E1 - Janelle Ginestra on Dance, Divorce, and Determination

    Jan 7, 202540 minS3

    In this episode of Thank You For Saying NO, Kenya sits down with renowned dancer and choreographer Janelle Ginestra to explore the power of rejection in shaping life's most transformative moments. From navigating the...

  • Thank You For Saying NO

    Why Rejection Isn't Bad (TYFSN Trailer)

    Jan 4, 20254 min

    Check out this trailer to learn more about the podcast and the host! The Thank You For Saying No podcast will inspire you that when you’re told no or when things don't go according to plan, it will still work out...

  • Episode #40

    S2E40 - Season Finale - Thank You For Saying NO Highlights, Lessons, and What’s Next

    Oct 1, 202411 minS2

    In this special season finale of Thank You for Saying NO, Kenya takes a look back at the incredible stories shared throughout the season. Tune in for a recap of the season’s most memorable moments, lessons in resilience...

  • Episode #39

    S2E39 - Quitting Her Corporate Job To Pursue Her Passion (And It Worked!)

    Sep 24, 202443 minS2

    In this episode Kenya sits down with Felecia For The Win, a software engineer who made the bold decision to leave her corporate career behind to pursue becoming a content creator. Despite outward success, Felecia felt...

  • Episode #38

    S2E38 - From Corporate Layoffs to Entrepreneurial Success (Rejection Reflections - Adam Bird)

    Sep 17, 20246 minS2

    In this episode Kenya sits down with Adam Bird, a serial entrepreneur with an inspiring story of turning rejection into opportunity. Adam shares how being laid off from a corporate job led him to build a series of...

  • Episode #37

    S2E37 - How Unexpectedly Attending Community College Led to Alignment (Rejection Reflection - Nichole Eaton)

    Sep 10, 20245 minS2

    On this episode of Thank You for Saying No, we’re joined by Nichole Eaton, intuitive therapist, author, and mindset expert, who shares her inspiring journey of starting at a community college instead of a traditional...

  • Episode #36

    S2E36 - When NO Leads to the Right Relationship and Home (Rejection Reflections - Alex Sanfilippo)

    Sep 3, 20247 minS2

    In this episode of Thank You for Saying NO, we explore Alex’s journey finding the right relationship and choosing the perfect house. Both journeys involve moments of uncertainty, and self-discovery. We discuss how the...

  • Episode #35

    S2E35 - Karmela and Joel Waldman: From Holocaust Survival and Network News to a True Crime Podcast and Book

    Aug 27, 20241h 1mS2

    In this powerful episode of Thank You for Saying No, we're honored to welcome the dynamic mother-son duo, Joel and Karmela Waldman, from the podcast Surviving the Survivor. Joel, an Emmy Award-winning TV news...

  • Episode #34

    S2E34 - Rejection Reflections - Adam Lewis Walker (From Olympic Dreams to TEDx Speaker)

    Aug 20, 20246 minS2

    In this episode of Thank You for Saying NO we sit down with special guest Adam Lewis Walker. Adam shares his powerful journey from training as a pole vaulter with Olympic dreams to facing a life-changing injury that...

  • Episode #33

    S2E33 - Blair Kim - Rejection, Dance, and Embracing Her Biracial Identity

    Aug 13, 202441 minS2

    In this episode of Thank You For Saying NO, Kenya welcomes Blair Kim, an incredible dancer and creative who has performed with top musicians and appeared in numerous media productions. Blair shares her journey from...

  • Episode #32

    S2E32 - Rejection Reflections - Corinne Eckert (Navigating Your True Path)

    Aug 6, 20246 minS2

    In this episode, Kenya and Corinne Eckert explore the empowering act of saying "no" to opportunities that don't align with your true passions and calling. Discover how turning down paths that don't resonate with your...

Guest Appearances

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Best industries to pitch Thank You For Saying NO for

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