
how to have an elevated 2026💛
happy new years everyone! hope you all are having an amazing start to 2026 filled with gratitude💛 this episode we will be looking back at our highs and lows in 2025 and how we used what we learned to elevate the new yea

Hosted by kushi and yana · 🇺🇸 US · EN · 43 episodes
Established thought leaders with verified media credentials.
sleep deprivation. toxic relationships. teen life. we know how overwhelming it can be, because we're teenagers navigating through these shaky years too. join us in this relatable and informative podcast where we dive deep into the ups and downs of teenage life, one episode at a time. stay tuned for episodes dropping every sunday! follow us on instagram @teensunscripted to let us know which episodes you'd like to see next :)
kushi and yana hosts teens unscripted, a health show with 43 episodes published.

happy new years everyone! hope you all are having an amazing start to 2026 filled with gratitude💛 this episode we will be looking back at our highs and lows in 2025 and how we used what we learned to elevate the new yea

happy thanksgiving teens unscripted fam!! we appreciate all your support, no matter how big or small it may be, and giving us a part of your day to listen to us yap!! in this episode, we go more into what gratitude means

hey hey! welcome back to another episode where we are joined with Edie Westergard, an MSW Therapist, former NAMI employee, and an extremely helpful guide for our mental health works! in this episode, we get to know more

hi everyone! in this episode we are joined by Sarah from THIRA Health! with Sarah, we talk about everything ranging from the role of group therapy, the importance of neuroscience in mental health advancement, and the pow

hihi! 🌟 welcome back to another episode! join us as we dive into Brene Brown's BRAVING model, your guide to measuring and nurturing relationships! discover how to be a healthier partner and friend with fun insights, sto

hi everyone and welcome back! in this episode, we sit down with a 988 responder and ask questions about their experience de-escalating crisis, and the tips they have for us, as people interested in mental health advocacy

hi hi everyone! thank you for tuning in this episode where we just talk about our current life, reflect on friendships, share our thoughts on the first day of school , and recognizing that your now is not your forever, t

hey all! welcome back to an episode where we take a break from discussing our normal teen life and instead talk about ADVOCACY!! advocacy is super exciting and relevant now days, and it is not hard to get involved! wheth

frustrated because that friend who comes asking for advice is really just complaining all the time? we're back with a new episode guiding you through dealing with this exact situation! we speak from personal experience w

hi all! welcome back to our podcast and a special episode with a member of Washington State's Legislative Youth Advisory Board! in this episode, we dive into how youth can begin their journey with advocacy, how to get in

hi hi all!! we're BACK and better than ever, giving you an episode on how to have a #mindfulandproductive summer! just because its summer does NOT mean you have to rot all day or be in your summer slump. summer is the ti

we're done! the dreaded junior year is finally behind us which means an episode reflecting on what it means to find ourselves after IB, navigating the confusing thoughts of being a teenager, and being scared of the futur

hi hi all! after our couple month hiatus (so sorry!) we are BACK with another episode, recapping what we've been up to for the last 2 months in terms of advocating for youth mental health. in the first half of the episod

do you ever feel frustrated and annoyed by the people who surround you, even your closest friends? this is (most likely) a feeling we've all experienced, but its a confusing one. how are you supposed to navigate such com

HAPPY NEW YEAR!!! we hope you guys enjoyed the new year and spent it with the people you love. in this episode, we're giving you some of our personal tips on self-care on how YOU can create the strongest 2025. from exerc

hi hi!!! welcome back to teens unscripted! in this LAST episode of 2024, we look back into 2024, share our highlights, some of our challenges, and the lessons we will carry with us into 2025. we hope you guys have/had a

MERRY (almost) XMAS EVERYONE!!! This episode is a little bit of a shorter one! Join us as we recap our 2024 jnr year, reflect on our accomplishments, share our holiday plans, and more. We hope you guys are staying warm a

does your intuition tell you someone has overstepped your boundaries? where do you draw the line between self-preservation and being secretive? what does it mean to truly open up? what do healthy boundaries look like? we

trigger warning : suicide & depression. are you struggling with heavy thoughts? is someone around you exhibiting warning signs associated with suicidal behavior? would you like to know strategies to contribute to creatin

does it feel like you have too much on your plate? like you’re juggling multiple lives while still trying to maintain healthy relationships? in this episode, we have a special guest (and our special friend!) abhidi who i
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teens unscripted is hosted by kushi and yana. The show is categorised under health (fitness) and has published 43 episodes.
teens unscripted has published 43 episodes.
teens unscripted regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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