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Hosted by Echoes from the Mountain · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Echoes from the Mountain - Chill Zone A space for teenagers to learn mindfulness techniques and learn resilience for mental wellbeing. Join Loraine from Gracious Mountain Therapies helping teenagers with resilience techniques. If you have a particular subject you would like me to cover then please, email me. Each week I will cover a different theme or aspect of a theme.
Echoes from the Mountain hosts Teenagers Chill Zone, a health show with 25 episodes published.
Curious about how body scan meditations can benefit you? This guided meditation for teenagers will introduce you to the art of connecting with your body! By focusing on your physical sensations, you’ll learn to cultivate
Being a teen can be tough. Join me on Echoes From The Mountain for a special guided meditation designed just for you. This meditation focuses on building self-love, boosting confidence, and finding your inner strength. L
Unleash Your Inner Artist! - Guided Mindfulness to Create and Inspire CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and
Bridging the Gap: Building Connections in a Digital World - Guided Mindfulness CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anx
Rise Above - Tapping into your Inner Mountain - Guided Mindfulness for Teenagers CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help a
The Gift of Well-being - Guided Mindfulness for Teenagers Today's affirmation - "I Am Grateful for My Health and Wellbeing" CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to
The Power Within: I Believe in the Power of Positive Thinking CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief
Finding the Silver Lining: Today's Affirmation - "I Choose to See the Good in Every Situation" CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techni
The Never-Ending Adventure: Am Constantly Learning and Adapting - A Guided Mindful Meditation Today's Affirmation " I Am Constantly Learning and Adapting" CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the M
Asking for Help - Affirmation, Exercise and Guided Meditation Today's Affirmation - "I am not afraid to ask for help when I need it" CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone He
Embracing Change with Ease - Back-to-School Zen Today's Affirmation - "I am flexible and adapt to new situations with ease." CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to
Mirror Mirror on the Wall (and Within) - A Guided Mindful Meditation CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and
Summer vibes and Joyful Choices CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief in yourself Echoes from the Mo
"I am learning to embrace my true self" with guided mindful technques and affirmations. Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxie
Embrace the unknown, and unlock the incredible possibilities that await you. "I am open to new opportunities and abilities " Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create res
Discovering the Power of Positive Energy and Supportive People " I am surrounded by positive energy and supportive people" Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety
The Bouncing Back Blueprint: The Teenager's Guide to Resilience "I am resilient and bounce back from setbacks" CHILL ZONE Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resili
Embracing your inner strength and celebrating your wins is really important in the world of resilience. Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief in you
I believe in myself and my abilities - an important affirmation for life - Find simple mindfulness techniques to help find resilience in the future. Echoes from the Mountain: Chill Zone Helping to create resilience with
Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, , and belief in yourself Echoes from the Mountain is a podcast by Gracious Mountain Therapies Echoes from the Mountain Yo
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Teenagers Chill Zone is hosted by Echoes from the Mountain. The show is categorised under health (fitness) and has published 25 episodes.
Teenagers Chill Zone has published 25 episodes.
Teenagers Chill Zone regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Teenagers Chill Zone hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Teenagers Chill Zone average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Teenagers Chill Zone's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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