Teal Swan

In this video, Teal explores why real healing requires us to face suppressed pain, dismantle toxic survival mechanisms, and navigate the discomfort of deep transformation. Whether it’s an awakening nerve causing intense...

We’ve been taught that blame is toxic, but outlawing it entirely is actually a form of emotional bypassing. Real healing and relationship resolution require us to identify causation - the root cause of what went wrong...

Being “in the now” can pull a person out of trauma because it can pull a person out of painful past scenarios as well as fearful future scenarios, anchoring them into the reality that nothing bad is happening right now...

Birthdays hold both meaning and power. They are a profound spiritual event. Today, I am going to share with you this little-known aspect of birthdays.

Let’s start this discussion with two truths. The first truth is: Just because someone is functional, doesn’t mean that they are using healthy strategies to be functional. The second truth is: Many people remain...

Words have power. One of the powers they have is the power to make someone feel loved. Words of Affirmation is one of the ways that human beings express and receive love. And certain individuals feel especially loved...

What if money is actually the scapegoat? And what if by scapegoating money, we are preventing our own financial wellbeing as well as our own awakening?

When the lack of money is causing you pain, starting to relate to money itself as the problem or the villain will pull you out of reality and it will cause you to resist the very thing you need more of.

For a whole host of reasons, you could make a general statement that it is far better for a parent to want a child than it is for a parent to feel saddled with a child that they do not want. But it is a mistake to think...

Allow me today to share with you an analogy that you should never forget. An analogy for how healing really works.

Since the 2006 release of the film and book The Secret, followed by the 2020 pandemic social media manifestation craze, manifestation has become a mainstream concept. There are so many people teaching about...

How can it be true that this is a consensus reality, where everyone has free will, at the same time as it is a mirror-based construct, where everything that you experience externally is just a reflection of something...

A personal creed is like a North Star or a compass that dictates how you show up in the world. And most people don’t know it, but it can be one of the most powerful and effective, yet simple life hacks that exist. This...

With ever increasing intensity, people who have been coming to me with relationship problems, have been apathetic to doing the very things that would improve the relationship. And a pattern is emerging. The pattern of...

Believe it or not, it is possible to feel negative about positive. If you or someone you know, is one of those people who has positivity trauma, it can feel like you or they are up against a wall regarding what to do...