Teacher Mindset with Marisa E.

What if mindfulness didn’t have to mean sitting silently for an hour trying to “clear your mind”? In this conversation, I’m joined by Aaron Hendon to talk about meditation, stress, overwhelm, and practical mindfulness...

If your classroom feels louder, busier, more emotional, more anxious lately... you’re not imagining it. In this episode, I sit down with Veronica to talk about mindfulness, emotional regulation, and the simple classroom...

50 years of life… and these are the lessons that stayed with me. Some are simple. Some took me years to really understand. But all of them are real. If you’re reflecting on your own life a little lately, or just craving...

Teacher to teacher… this one’s for you. After years in the classroom, I’ve learned a few things – mostly through trial, error, and those long days that don’t end when the bell rings. These are 10 teaching tips that...

Money… if you grew up in the 80s like me, you didn’t talk about it so openly. So here’s my honest take. At 50, I’ve (finally!) learned a few things – some through experience, some through mistakes I’d rather not repeat...

Okay… this is not a “before and after” chat. This is my real story behind losing 30kg – the habits, the mindset, and the moments where I wanted to give up (and sometimes did). I’m sharing 10 things that actually made a...

Sooooo, I turned 50 this year and pulled together 10 of my favourite mindset shifts that changed everything. Helps now that I’m a mindset coach and seriously passionate about mindset. If you’re in a season of...

Teaching can be incredibly meaningful… but it can also be incredibly overstimulating. I created this because I wish I'd had something like it to listen to after a full day of managing classrooms, solving problems...

Teaching can be incredibly meaningful… but it can also be incredibly overstimulating. I created this because I wish I'd had something like it to listen to after a full day of managing classrooms, solving problems...