
Episode #23
Goals, Gratitude, Grace: Nicole Rich Byrne's 3G Framework for Building a Life You Chose
Lose your job at 48 and open your own school 12 weeks later? Dr. Nicole Rich Byrne did exactly that, and the 3G framework she built after a terrifying college ordeal is why. Goals, gratitude, and grace, tested in a karate ring, a kindergarten classroom, and 10 published books. Key Takeaways Why the third G, grace, is the one almost every goal-setting framework leaves out, and why it decides whether setbacks build you or break you The co-regulation principle every teacher, parent, and leader needs: when they go high, you go super low How a stalker at 22 led to representing the United States at the karate World Championships in 2015 The 5:15 AM writing system that took her from one embarrassing first book to ten What brutal coaching feedback actually sounds like, and why she and Mike both say it was the best thing that happened to their books Timestamps 02:00 Pink-slipped in June, doors open in September 05:00 The origin story behind the 3G framework 07:00 Goals, gratitude, and grace, unpacked 12:00 Co-regulation: calming dysregulated kids (and adults) 19:00 From dissertation to 10 books and the dictation routine that runs it 26:00 The turning-40 decision that erased her regrets About the Guest: Dr. Nicole Rich Byrne is a 30-year educator, daycare owner, adjunct professor, martial artist, and author of 10 books, including the forthcoming One More Round. Follow Nicole: Amazon Author Page: https://us.amazon.com/stores/author/B09N9X198X LinkedIn: https://www.linkedin.com/in/nicholerich/ Subscribe to Teach Coach Mentor, leave a review, and share this one with someone who keeps waiting for the right time. More Mike: LinkedIn: https://www.linkedin.com/in/michaelwish0802/ Podcast Site: https://teachcoachmentor.org/ Company Website: https://vellelogos.com Personal Website: https://michaelwish.com

