Hosted by Gene Monterastelli · 🇺🇸 US · EN · 728 episodes
Established thought leaders with verified media credentials.
EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.
Gene Monterastelli hosts Tapping Q & A - Getting the most out of tapping and EFT, a health show with 728 episodes published.
One of the great things about tapping is that it can be used for a wide range of physical, emotional, and even spiritual issues. But that breadth brings with it the struggle of knowing where to start when there are so ma
There is nothing more frustrating than knowing exactly what to do and still not doing it. When this happens, your critical voice kicks in, shaming you for being lazy and undeserving of transformation because of your lack
Our subconscious mind confuses the difference between how we were treated and who we are. When someone left us off an invitation, we did not just file away the fact that we were not invited. We wrote a story about what i
A client came to me recently and said something I hear more often than you might expect: "Gene, I've been trying to tap on my own, but this problem just feels too big. I don't know where to start." My answer surprised he
I love that tapping can be done independently of other people. You can use self-guided tapping, a tapping resource, like tap-along videos , or tapping scripts. Since tapping is something you can do on your own, it is log
Tapping for fear and anxiety was my own entry point into EFT almost 20 years ago, when I was struggling with social anxiety. In this post I want to walk you through exactly how I use tapping to right-size fear and anxiet
One of the most difficult times to tap is when you have had a major emotional backslide. You are tapping daily and feeling the breakthroughs during your sessions. You can see positive change happening in your daily life.
How long does tapping take to work? It's one of the most common questions I get, and the answer is the most unsatisfying one in coaching: it depends. In this post I'll show you why that's actually the most useful answer
Recently, I was working with a client who said, "I just wish I understood what the university is trying to teach me." This is a sentiment I often hear from my clients. Learning from our past mistakes is good and valuable
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube If you have ever finished a round of EFT tapping and found yourself yawning uncontrollably, you are not imagining things. In
It is hard to sit down to tap when you have been battling a stubborn issue for a long time. Without seeing progress, maintaining momentum and motivation is challenging. You may struggle to know what to tap on because it
If you have ever sat down to tap and thought, "this isn't going to work for me," you are not alone. That single thought stops more people from healing than any technique ever could. Knowing what to do when you don't thin
One of the topics that I have been coming back to again again this year is trying to find ways to make it easier for you to start a round of tapping because once you start it is much easier to stick with it. This week in
If you have ever finished a round of tapping and felt more upset than when you started, you are not doing it wrong. In fact, when you feel worse after tapping, it usually means something productive is happening underneat
We emotionally respond to the world based on the way we describe it. What this means is that your subconscious mind is taking cues about what is going on, not based on what you are thinking, but based on what you are say
Why I Don't Use the EFT Setup Phrase (And What I Do Instead) If you've watched any of my tap-along videos, you've probably noticed something: I never start with the classic EFT setup phrase. That's a deliberate choice, a
It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are not using them. This leads to self-recrimination AND hesitancy to u
If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensity drops, but the issue is not completely gone. Knowing when to stop tapping on
Fear is our most basic emotion. Simply put, fear is our internal guidance pointing out what might harm us so that we can stay safe. We commonly think of it in terms of fight, flight, or freeze. All three of these respons
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube You sat down to tap and nothing changed. If tapping is not working for you right now, I want you to know two things: this is
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Tapping Q & A - Getting the most out of tapping and EFT is hosted by Gene Monterastelli. The show is categorised under health (fitness) and has published 728 episodes.
Tapping Q & A - Getting the most out of tapping and EFT has published 728 episodes.
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