Hosted by Anina · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
This podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working.Expect solo episodes, takeaways you can actually use, and conversations with practitioners, founders, and thinkers. If you’ve ever felt like something is off even though everything looks fine, let’s try something different.
Anina hosts Tao Method, a health show with 10 episodes published.
We're officially in Spring! In this episode, Anina explores seasonal eating and recipe ideas for the Spring, discusses ADHD from a TCM perspective, and offers some thoughts on managing dry skin by addressing internal imb
What does Anina have to say about your coworker taking credit for your work, your boss quietly limiting your growth, or that subtle feeling that maybe you’re not as competent as everyone else in the room? In this episode
Spring is around the corner in NYC and you can feel the shift in the air! This season is all about renewal, movement, and clearing out the heaviness of winter. In this episode, we walk through our 6 pillars for a Spring
In this episode, we're exploring how to live a balanced Tao Method lifestyle in your 20s: we talk social life, alcohol, workouts, and dealing with stress along the way. If you've enjoyed these episodes, don't forget to s
Please subscribe so you don't miss an episode! It's a blizzard in NYC! The Olympics set the tone for this episode on high performance the Tao Method way. We break down elite performance, both physical and mental, through
In this episode of Tao Method, Anina discusses the significance of the Lunar New Year, particularly the transition from the Year of the Snake to the Year of the Horse. She emphasizes the importance of action, community,
Happy Valentine's Day and Happy Lunar New Year! In this special episode, Anina explores the intricate relationship between women’s health and Traditional Chinese Medicine (TCM), diving into ancient philosophy and the dee
In this episode, Anina explores a few fundamentals of TCM: the hot/cold axis and the dry/damp axis, and their application to modern wellness. She discusses the Tao Method Reset as a gentle approach to wellness, and addre
Is Traditional Chinese Medicine legit - or just folklore? In this episode, Anina breaks down the origins of TCM, why it’s having a modern comeback, and how to use it practically. We cover waking up groggy despite “good”
Welcome to Tao Method, where we talk about ancient wisdom for modern life. In this episode, Anina introduces TCM (traditional Chinese medicine) and Chinese philosophy in a modern, approachable way. She answers listener q
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Tao Method is hosted by Anina. The show is categorised under health (fitness) and has published 10 episodes.
Tao Method has published 10 episodes.
Tao Method regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Tao Method hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Tao Method average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Tao Method's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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