Mar 26, 202643 minS1
We're officially in Spring! In this episode, Anina explores seasonal eating and recipe ideas for the Spring, discusses ADHD from a TCM perspective, and offers some thoughts on managing dry skin by addressing internal...
health
Tao Method
Hosted by Anina · health · EN
About this Podcast:
This podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working.Expect solo episodes, takeaways you can actually use, and conversations with practitioners, founders, and thinkers. If you’ve ever felt like something is off even though everything looks fine, let’s try something different.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is Tao Method about?
This podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working.
Who hosts Tao Method?
Tao Method is hosted by Anina. The show has published 10 episodes to date.
What has Tao Method covered recently?
Recent episodes include "Episode 10: What to eat in the Spring, what TCM says about ADHD, healing dry skin, and a bonus challenge for you" (26 March 2026, 43 minutes), "Episode 9: Office politics" (18 March 2026, 59 minutes), and "Episode 8: Your Spring glow-up guide" (10 March 2026, 49 minutes).
How often does Tao Method publish?
Tao Method publishes roughly weekly, with episodes averaging 47 minutes across 10 episodes.
How hard is it to get booked on Tao Method?
Booking probability for Tao Method is 28%, and the host is rated Selective on guests. Tao Method requires a Pod Score of 80 or higher. Tao Method's contact route on record: verified email.
Who should pitch Tao Method?
The strongest fits for Tao Method are Therapists & Other Health Practitioners. Tao Method has a health audience.
About the host
Anina hosts Tao Method, a health podcast with 10 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #9
Episode 9: Office politics
Mar 18, 202659 minS1What does Anina have to say about your coworker taking credit for your work, your boss quietly limiting your growth, or that subtle feeling that maybe you’re not as competent as everyone else in the room? In this...
Tao Method
Episode 8: Your Spring glow-up guide
Mar 10, 202649 minSpring is around the corner in NYC and you can feel the shift in the air! This season is all about renewal, movement, and clearing out the heaviness of winter. In this episode, we walk through our 6 pillars for a Spring...
Tao Method
Episode 7: Tao and the City
Mar 4, 202637 minIn this episode, we're exploring how to live a balanced Tao Method lifestyle in your 20s: we talk social life, alcohol, workouts, and dealing with stress along the way. If you've enjoyed these episodes, don't forget to...
Episode #6
Episode 6: Alysa Liu is my role model
Feb 25, 202647 minS1Please subscribe so you don't miss an episode! It's a blizzard in NYC! The Olympics set the tone for this episode on high performance the Tao Method way. We break down elite performance, both physical and mental...
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Episode #5
Episode 5: A different kind of new year
Feb 18, 202646 minS1In this episode of Tao Method, Anina discusses the significance of the Lunar New Year, particularly the transition from the Year of the Snake to the Year of the Horse. She emphasizes the importance of action, community...
Tao Method
Episode 4: One for the girls
Feb 11, 202652 minHappy Valentine's Day and Happy Lunar New Year! In this special episode, Anina explores the intricate relationship between women’s health and Traditional Chinese Medicine (TCM), diving into ancient philosophy and the...
Episode #3
Episode 3: We're ambitious but stuck
Feb 4, 202652 minS1In this episode, Anina explores a few fundamentals of TCM: the hot/cold axis and the dry/damp axis, and their application to modern wellness. She discusses the Tao Method Reset as a gentle approach to wellness, and...
Jan 27, 202650 minIs Traditional Chinese Medicine legit - or just folklore? In this episode, Anina breaks down the origins of TCM, why it’s having a modern comeback, and how to use it practically. We cover waking up groggy despite “good”...
Jan 21, 202632 minS1Welcome to Tao Method, where we talk about ancient wisdom for modern life. In this episode, Anina introduces TCM (traditional Chinese medicine) and Chinese philosophy in a modern, approachable way. She answers listener...
Recent guests
Recent guests on Tao Method. Study who booked and why before you pitch.
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