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Hosted by Abby Clapper · 🇺🇸 US · EN-US · 47 episodes
Established thought leaders with verified media credentials.
Welcome to "Talk Your Abs Off," your go-to podcast for all things health & wellness! Whether you're a fitness enthusiast, a busy professional, or just starting your journey towards a healthier lifestyle, this podcast is designed to inspire, educate, & motivate you to stay consistent on your path to better health. Join me as I host expert guests, share real-life stories, & provide actionable advice to help you stay committed to your goals. With "Talk Your Abs Off," you'll discover that maintaining a healthy lifestyle is not just about physical appearance but about fostering a balanced life.
Abby Clapper hosts Talk Your Abs Off, a health show with 47 episodes published.
Send me a text Support the show! What does it mean to be a strong woman—and has that definition always existed? In this episode of Talk Your Abs Off , I sit down with award-winning journalist and Strong Like Her author H
Send me a text Support the show! In this episode, Abby Clapper interviews Dr. Jeff Bone, a chronic illness coach, about his personal journey and expertise in supporting individuals with chronic and autoimmune conditions
Send me a text Support the show! Two years ago, I started Talk Your Abs Off with a simple goal: have honest conversations about fitness, health, and wellness that go beyond quick fixes and unrealistic expectations. Now,
Send me a text Support the show! In this episode of Talk Your Abs Off, I sit down with fitness entrepreneur and content creator Gina to talk about the reality of building a business in the social media age while still pr
Send me a text Support the show! I'm diving into why your body changes after sports, why that experience can feel so emotional, and how your training, movement, and lifestyle naturally evolve as life changes. I also talk
Send me a text Support the show! In this episode of Talk Your Abs Off, I’m joined by Toni Will for a conversation that goes way beyond workouts and into what it actually means to have a healthy relationship with fitness.
Send me a text Support the show! In this episode of Talk Your Abs Off, I’m sharing my personal story of growing up dreading gym class, even as someone who was a multi-sport athlete, and how those early experiences shaped
Send me a text Support the show! If your workouts have been feeling harder than they should, or you’re constantly exhausted no matter how “on track” you are, this episode is for you. Today, I’m sitting down with Megan Ca
Send me a text Support the show! Ever walk into the gym and think, what am I even supposed to do today? You’re not alone. Between endless machines, random circuits, and conflicting advice online, it’s easy to feel overwh
Send me a text Support the show! In today’s episode, I’m sharing a recording from a talk I gave to a local croquet group about the importance of warming up before playing. And before you tune out because you don’t play c
Send me a text Support the Show! In this episode of Talk Your Abs Off, I’m coming to you from Orlando, Florida, where I attended PodFest 2026 and had the chance to connect with an incredible variety of fellow podcasters.
Send me a text Support the show! Your brain isn't broken, your workout just isn't built for you! In this episode of Talk Your Abs Off, I sit down with fellow personal trainer Rhiannon Cooper to talk about fitness through
Send me a text Support the show! In this episode of Talk Your Abs Off, I’m reflecting on something that continually changes my life: being two years sober. Sobriety didn’t magically fix everything. I still experience FOM
Send me a text Support the show! In this episode of Talk Your Abs Off, I’m joined by my friend and fellow personal trainer Kiley Madigan for some real trainer tea. The candid, behind-the-scenes conversations personal tra
Send me a text Support the show! 90 Years of Wisdom: A Chat with My Grandpa on His 90th Birthday This episode of Talk Your Abs Off is one of the most special conversations I’ve ever recorded. I’m sitting down with my gra
Send me a text Support the show! In this episode of Talk Your Abs Off, we dive into one of the most common struggles people face every January: how to set goals that actually last beyond the first few weeks of the new ye
Send me a text Support the show! In this episode we’re exploring Parkinson’s Law, the idea that “work expands to fill the time available," and how it might be quietly shaping your fitness habits. If you’ve ever felt like
Send me a text Support the show! In this episode of Talk Your Abs Off, I dive into the power of recovery and how massage, myofascial release, and stretching can help you feel and perform your best. Whether you’re lifting
Send me a text Support the show! The holidays are right around the corner, and with them come travel, parties, family gatherings, and plenty of seasonal treats. It’s a fun time of year, but it can also bring a lot of str
Send me a text Support the show! In this episode of Talk Your Abs Off, I sit down with Dr. Cheryl Mitchell, a physical therapist who specializes in working with patients living with hypermobility and Ehlers-Danlos syndro
Toni Will
sports executive, author, speaker, leadership coach, general manager and governor of the Kalamazoo Wings · Kalamazoo Wings
1 appearance on this show
Paul Wagner
former Milwaukee Brewers pitcher and Lake Country DockHounds pitching coach
1 appearance on this show
Cheryl Mitchell
PT, DPT, GTS, ASTYM, Concussion cert, SFMA, Pelvic Floor cert, Certified Telehealth Specialist
1 appearance on this show
EC Synkowski
Licensed Dietician Nutritionist · OptimizeMe Nutrition
1 appearance on this show
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Talk Your Abs Off is hosted by Abby Clapper. The show is categorised under health (fitness) and has published 47 episodes.
Talk Your Abs Off has published 47 episodes.
Talk Your Abs Off regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Talk Your Abs Off is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Talk Your Abs Off hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Talk Your Abs Off average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Talk Your Abs Off's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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