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Hosted by counsellors Ashley · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
Talk Therapy To Me is hosted by counsellors Ashley (she/her) and Maxi (he/they) – two queer minds diving deep into the real stuff. It’s talk therapy, but make it gay.
counsellors Ashley hosts Talk Therapy To Me, a society show with 27 episodes published.
In this episode, Ashley and Maxi recap their experience volunteering at the AGMC Queer Multicultural Carnival. From music, dance and cultural performances to community connections, they share some of their favourite mome
Jealousy is a deeply human emotion, but it’s often misunderstood. This week, Ashley and Maxi explore why we feel jealous, how comparison shapes our relationships and self-worth, and how we can respond with curiosit
What really happens once you walk into a therapist’s office? Is counselling only for people in crisis? And what if you don’t know what to say? In this episode of Talk Therapy To Me, Ashley and Maxi pull back
This week on Talk Therapy To Me, Ashley and Maxi are joined by Feifei and Natasha from Our Point 3, the team behind the 2026 Your Queer Neighbours Festival (YQNF). Together, we explore the vision behind the festival and
Grief is not only about death. It can follow the end of a relationship, changes in health, disconnection from family or community, or the loss of the future—or version of ourselves – we thought we would have. Ashle
This week, Ashley takes the mic solo while Maxi is tied up with other commitments. In a world that celebrates being busy, Ashley explores why rest is essential for our mental health, the importance of downtime, and how l
This week, we’re saying goodbye to our co-host Trent as he wraps up his final episode with the team. Together, we explore why change can feel so difficult, even when it’s positive, and how we adjust when fami
In this episode of Talk Therapy To Me, Ashley and Maxi reflect on appreciation, community and gratitude after JOY Radiothon and the Euphoria Gala. Through community interviews, personal reflections, a special call-in fro
This week on Talk Therapy To Me, we are joined by Anastasia Rose Le (she/her), Deputy Chair of the Victorian Pride Centre, governance leader, and 2025 Victorian Honour Roll of Women Change Agent. Together, we explore wha
This week on Wellness Wednesdays, Trent, Ashley and Maxi are talking all things volunteering for National Volunteer Week. From our own stories at JOY to the mental health benefits of giving time, we explore why volunteer
This week on Talk Therapy To Me, Ashley and Maxi unpack shame, the quiet “something’s wrong with me” feeling, the “I’m too much,” and the “not queer enough” thoughts many of us carry. We’re joined by Budi Sudarto (they/t
Tonight on Talk Therapy To Me, we’re talking about friendship in queer spaces, not just dating, but how we actually build connection and find our people. A lot of people tell us that even when they’re surrounded by commu
This Wellness Wednesday, Trent, Ashley and Maxi are talking about psychosocial safety at work: what it really means, and how work can impact our mental health in ways we don’t always notice. We unpack the subtle signs th
In this episode, Maxi and Ashley explore what depression can really look like. We unpack how to recognise the signs (even when you seem “fine” on the outside), ways to support yourself and others, and what it means when
In this episode of Talk Therapy To Me, Ashley and Maxi explore something we don’t talk about enough: the emotional comedown after achieving something meaningful. Whether it’s launching an event, reaching a long-awaited g
This week on Wellness Wednesday, the three of us- Trent, Ashley and Maxi, unpack the psychology of goal-setting and why tiny, consistent changes might matter more than dramatic transformations. We explore the “1% better”
In this episode of Talk Therapy To Me, hosts Ashley and Maxi talk about workplace burnout, with a focus on how burnout can uniquely impact LGBTQIA+ communities. They are joined by Brendan and Chris from GAYFL, who share
Tonight on Talk Therapy To Me, we unpack anxiety, but through a queer lens. Why does anxiety sometimes feel louder, stickier, or more exhausting for LGBTQIA+ folks? What happens when your nervous system has learned to sc
Goodbye Summer Grid, and hello to the brand new Wellness Wednesdays! In this first episode, we keep things relaxed and conversational, sharing our Midsumma and Pride March experiences, reflecting on why community plays s
What if mental health support didn’t only live inside a therapy room? In this final summer grid episode of Talk Therapy To Me, Ashley and Maxi are joined by Dr Judy Tang (she/her) and T (they/them) from Euphoria Social t
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Talk Therapy To Me is hosted by counsellors Ashley. The show is categorised under society (culture) and has published 27 episodes.
Talk Therapy To Me has published 27 episodes.
Talk Therapy To Me regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Talk Therapy To Me average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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