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Hosted by talesfromthevalleypodcast · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.
talesfromthevalleypodcast hosts Tales from the Valley Podcast, a sports show with 100 episodes published.
Sam is joined by returning co-host Karen Blay to chat with one of the Illawarra's fastest middle-distance runners, Tom March. Tom opens up about his running journey—from discovering the sport as a nine-year-old through t
🏃♀️ NEW EPISODE – Lauren Percival ⚡ This week Sam & Katie catch up with NSW representative sprinter and Australian Under-23 international Lauren Percival. Lauren takes us through her rapid rise from training on grass i
Sam & Katie catch up with William Wei 🎙️ William’s had a huge few months on the roads and track, highlighted by a breakthrough 16:27 for 5K at the WRF 5K, where he finished 3rd overall, before backing it up with a 34:13
Sam catches up with Max Gordon 🎙️ Max's running has come a long way in a short time. After only starting structured training in 2023, he's already run 2:43:07 at the Boston Marathon after first clocking 2:44 at Sydney.
🎙️ Sam and Katie catch up with Jess Pascoe Jess recently took out the Wollongong Running Festival 10K and joined the podcast to talk through her journey from country NSW to NCAA competition and back to running after yea
Sam and Katie catch up with Sam Sprowles 🎙️ Sam's only been running since early 2024 after taking on the March Charge fundraiser for Cancer Council following the loss of his father to cancer. What started as a goal of r
Sam catches up with Jordan Miles from the Good Good Running podcast 🎙️ Jordan has become one of the familiar voices in Australian recreational running through Good Good Running, but his own running journey has been anyt
Sam catches up with Chris Littlejohn from the Good Good Running podcast 🎙️ Chris has quietly become one of the most recognisable voices in Australian recreational running. A 2:44 marathoner, running store manager and co
Sam & Katie catch up with Matt McKenzie from the Good Good Running Instagram podcast 🎙️ Matt’s progression has been rapid — from a COVID runner in the Netherlands to running 2:38:14 at Gold Coast and building into one o
Sam catches up with Katie and breaks down the final week before Shellharbour Marathon 🎙️ Sam’s six days out from Shellharbour after a huge marathon block averaging 95K/week post-baby, but taper week took a turn after ro
Sam catches up with Angela Jebb and Liam Mahoney 🎙️ Angela’s been building quietly into something serious — 17:14 (5k), 37:43 (10k) — and at Ballarat she stepped up for her half marathon debut, running 1:22:12. Despite
Sam catches up with Harm Schaap and Jessica Burke 🎙️ Jess has made the move from Sydney to Wollongong (and picked up a fiancé along the way 💍). After getting her start at Pace Athletic surrounded by names like Ben St L
Sam catches up with Sam Jones & Stefan Deane-Smith ahead of the Ballarat Marathon weekend, where both are lining up in the Half Marathon with similar goals — and likely to push each other all the way. Sam Jones is coming
Riley joins us back on the podcast and gives us an update on his training, then reviews: - Asics Megablast - Precision Carb Mix - On Zero Half Tights
Sam catches up with Dane Ottesen and Liam Manton just two weeks out from the Ballarat Marathon. The last time we spoke with Dane was after his 2:46 marathon debut at Ballarat last year. Since then, he’s settled into a ne
Ballarat is getting closer and the marathon builds are starting to peak 🏃♂️ Sam catches up with Mitch Ryan & Josh Engel to break down their training ahead of Ballarat. Mitch Ryan Mitch reflects on his Valencia Marathon
TFTV Rat Race – Ballarat Build (5 Weeks Out) 🎙️ Sam catches up with past guests Mel Jefferis & Pete Naseby as the Ballarat Marathon edges closer. Mel is gearing up for the Half Marathon and building strong after overcom
Sam chats with Jarrod Boyd and Greg ‘Frosty’ Frost as both line up for Ballarat in five weeks. Jarrod makes his first appearance on the podcast, bringing some serious credentials with PBs of 16:44 (5k), 33:38 (10k) and 1
Sam & Katie catch up after a couple of weeks off while Sam welcomes his daughter Elena into the world 👶 Katie shares an update on her injury and the expected timeline for surgery. In the meantime she’s making the most o
Sam catches up with Luke Hince, 12 months after he was last on the podcast — and for the same reason. Luke takes out the NSW 5000m Championships in 14:00, agonisingly close to cracking sub-14. They kick things off by dis
Matt McKenzie
Director of Client Relations and Lead Generation · Community
1 appearance on this show
Jessica Burke
1 appearance on this show
Sam Jones
Associate Director, Locality Impact in North East and Yorkshire · Equipping the Persecuted
2 appearances on this show
Chris Stone
agile coach, continuous improvement practitioner, creator of The Coaching Culture Club · Gun Owners of America
1 appearance on this show
Sam Hodges
Vouch
1 appearance on this show
James Alexander
Group Chief Commercial Officer · UK Sustainable Investment and Finance Association
1 appearance on this show
Pat Miller
President · Small Business Owners Community
1 appearance on this show
Daniel Wood
Director · Monsons Honey and Pollination
1 appearance on this show
Brendan Smith
Instructor · Cornell
1 appearance on this show
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Tales from the Valley Podcast is hosted by talesfromthevalleypodcast. The show is categorised under sports (running) and has published 100 episodes.
Tales from the Valley Podcast has published 100 episodes.
Tales from the Valley Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
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