Hosted by Rylin Rossano · 🇺🇸 US · EN · 194 episodes
Established thought leaders with verified media credentials.
author • podcast host • creator of Take Care Of Your Body By Ry 🦋a wellness & mental health podcast for anyone learning how to rebuild their relationship with their body, mind, and self.I talk with doctors, therapists, creatives, and real people about healing, heartbreak, trauma, and what it actually means to take care of yourself.soft, honest, and rooted in both lived experience + psychology 🤍you’re not broken—you’re becoming.
Rylin Rossano hosts Take care of Your Body by Ry, a health show with 194 episodes published.
As a kid, Alex loved experimenting in the kitchen and bringing people together through food. What started as a passion for flavor eventually turned into something much bigger: Dos Hermanos Hot Sauce.In this episode of Ta
🎙️ Part 2 with author and mental health advocate Annie Modafferi! In this episode, we dive into the realities of college mental health, OCD, career anxiety, and the pressure so many young adults feel to have everything
What if healthy relationships aren’t about finding the right person—but learning to trust yourself? This week, I sat down with educator, author, and relationship advocate Tiffany Braxton for one of the most healing conve
What does it take to build something from the ground up? This week, I sat down with music producer, audio engineer, entrepreneur, and studio owner Rizzy Rey to talk about the journey of turning a dream into reality. As t
In this episode of Take Care of Your Body by Ry, Joey Torre and I have an honest conversation about loneliness, mental health, chronic illness, self-worth, and learning how to feel at home within yourself — even during t
In this episode of Take Care of Your Body by Ry, I’m joined by registered dietitian, author, and wellness educator Andy De Santis, RD MPH, for a conversation all about metabolic health, wellness myths, nutrition misinfor
In this episode of Take Care of Your Body by Ry, I sit down with Alyssa Quintana, a future physician living with POTS (Postural Orthostatic Tachycardia Syndrome) and Ehlers-Danlos Syndrome (EDS). Together, we discuss the
in this episode of take care of your body by ry, ry sits down with artist ISAAH for a raw, funny, honest, and surprisingly emotional conversation about what it really feels like to create in today’s world 🎙️🔥 the two d
in this episode of take care of your body by ry, ry sits down with Madison to talk about the reality of online safety, social media boundaries, and what happens when attention online stops feeling harmless. from strange
In this episode, I’m sitting down with artist Jovanna—whose dreamy pop/R&B sound is rooted in something deeper: feeling everything, and turning it into something real. We talk about: what it means to feel too much in a w
This week on Take Care of Your Body by Ry , Ry is joined by creator, business owner, and ballroom dancer Annie for a real, funny, healing-girl conversation about growth, boundaries, blocking people, and learning how to p
This week on Take Care of Your Body by Ry, I’m joined by ED recovery coach Cori for a deeply honest conversation about body image, healing, recovery, and learning to reconnect with yourself beyond appearance. We talk abo
What does “healthy” actually look like… and who decided it only comes in one body type? 💌This week on Take Care of Your Body by Ry, I’m joined by Chelsea Shafer, Registered Dietitian & yoga instructor, for a conversatio
what does it actually take to chase your dreams in a city like new york? in this episode, i sit down with dancer and upcoming creative shai to talk about what it really looks like to be in the industry—from social media,
if you’ve been feeling off in your body lately… this is your episode 💌 i sat down with functional dietitian brooke harter to talk about gut health, hormones, bloating, and what your body might actually be trying to tell
In this episode of Take Care of Your Body by Ry, I sit down with indie pop-rock artist Harley Luck to talk about growth, vulnerability, and what it really means to become who you’re meant to be. Known for his intimate, n
When life gives you lemons… you learn how to nourish yourself 🍋🤍 In this episode of Take Care of Your Body by Ry , I sit down with dietitian intern Madi Lemons , a Florida State student, to talk about the real ins and
What is social media actually doing to the way we see ourselves? In this episode, I sit down again with plastic surgeon Dr. Nicholas Nikolov to have a deeper conversation about filters, beauty standards, and the psycholo
What does it actually look like to build something for yourself at a young age? In this episode, I sit down with Aubrey, a content creator and small business owner, to talk about what it really takes to start before you
In this episode, I’m joined by Danielle Frank, a writer and industry expert with over 20 years of experience in wine and spirits, and the author of A Wine Lover’s Guide to Parenting. Through humor, honesty, and real-life
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Take care of Your Body by Ry is hosted by Rylin Rossano. The show is categorised under health (fitness) and has published 194 episodes.
Take care of Your Body by Ry has published 194 episodes.
Take care of Your Body by Ry regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Take care of Your Body by Ry is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Take care of Your Body by Ry hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Take care of Your Body by Ry average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Take care of Your Body by Ry's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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