Hosted by Cianna Hope · 🇺🇸 US · EN · 35 episodes
Established thought leaders with verified media credentials.
On Take A Seat Podcast, Cianna Hope shares thought-provoking conversations that explore identity, purpose, well-being, and life—featuring stories from everyday people, creatives, leaders, and change-makers, along with her own reflections. Each episode is designed to inspire self-discovery, honesty, and growth.
Cianna Hope hosts Take A Seat Podcast, a society show with 35 episodes published.
What if your most aligned year yet begins with one honest question: What is my life asking for next? Cianna Hope sits down again with Katia Hurt, therapist and co-owner of Soulful Bloom Therapy in Nashville, TN. Followin
What happens when pursuing a dream while holding down a 9-to-5 requires a reset? Cianna Hope sits down with Morgan Taylor, social strategist by day and founder of Soft Girl Socials by night, who candidly shares her journ
I used to think control was my ally, until life showed me it was actually one of my greatest teachers. In this episode, I reflect on two eye-opening experiences: revisiting Northwestern for homecoming two years post-grad
What do your relationships reveal about you—and how do you know when it’s time to audit them? Cianna Hope sits down with therapist and writer Austin Newcomb to dive into Austin Essays—his series of personal reflections o
What if our careers aren’t about having the answers, but asking the right questions? Cianna Hope sits down with Bridget Thoreson, founder of My Career River —a community-centered platform for anyone curious about making
What if success wasn’t about how much you do, but how well you care for yourself while doing it? In this solo episode, I’m opening up about my evolving definition of success—no longer tied to doing more, but to being ali
What does it mean to grow up in a city that shapes you, and still find the courage to carve your own path? Cianna Hope sits down with friend, creative strategist, and a proud Chicago-native, Nia Robinson, for a heartfelt
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Cianna Hope sits down with friend and political staffer Jordan Jefferson following their run-in last year in D.C. He opens up about how his upbringing in Mississippi shaped his life, shares personal realizations, and ref
Cianna Hope sits down with Northwestern classmate and friend Ria to reflect on their journey after graduating from their master’s program a year ago. Together, they discuss the key lessons they learned, their return to c
Cianna Hope sits down with LA-based entertainment journalist Giana Levy, known for profiling some of the biggest stars in film, culture, and entertainment. In this conversation, Giana reflects on the defining decisions a
Cianna Hope sits down with E—a world-traveling photographer, filmmaker, and author working with some of the biggest names in music, like Glorilla, Future, Latto, Burna Boy, Brent Faiyaz, and more. He opens up about navig
Cianna Hope sits down with Imoni Moneé, founder of wellness brand Love Through Lotus, to discuss their intentional journeys of growth and innerwork. They share defining moments and lessons that have influenced their path
Since stepping away from podcasting, Cianna Hope has been navigating the adventurous journey of adulthood. This season, she’ll blend personal stories, valuable lessons, and inspiring conversations with others dedicated t
In the final episode of Season 1, Cianna Hope sits down with therapist, Sepideh Speakman, to talk about the importance of forgiveness + the power of the ego. Sepideh takes a deep dive into the trauma response of hurt + s
Cianna Hope sits down with therapist, Dr. Ouida Parks, to talk about the power of “no.” Dr. Parks breaks down its meaning, its impact + the response oftentimes associated with it. She also explains how saying “no” confid
Cianna Hope sits down with therapist, Katia Hurt, who breaks down the emotional + mental effects of unexpected or uncomfortable change. Katia shares crucial advice on how to release the desire to control, how to accept t
Cianna Hope sits down with financial analyst, Trivia Edwards, to discuss ways to live financially free. Trivia breaks down the how to’s of budgeting, saving + investing along with resources to utilize + to aid in becomin
Cianna Hope sits down with Nakeitra Burse, public health practitioner, maternal health advocate + owner of Six Dimensions , a public health research + development agency. Nakeitra breaks down the systemic causes of healt
Cianna Hope sits down with Daisy Carter, the executive director of the National Council on Alcoholism and Drug Dependence of Central Mississippi (NCADD), to talk about her career journey with one of the top leading advoc
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Take A Seat Podcast is hosted by Cianna Hope. The show is categorised under society (culture) and has published 35 episodes.
Take A Seat Podcast has published 35 episodes.
Take A Seat Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
Take A Seat Podcast is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Take A Seat Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Take A Seat Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Take A Seat Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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