Hosted by Marion Taba-Goma · EN-US · 69 episodes
Established thought leaders with verified media credentials.
The "Take a Seat" podcast is brought to you by Marion Taba-Goma, who appreciates all things uplifting , motivational and invites all the girlies to listen if you want to become a better version of yourself.
Marion Taba-Goma hosts Take A Seat, a society show with 69 episodes published.
This episode discusses eating disorders and may be difficult for some listeners. Please take care while listening. In this episode, I open up about my personal journey with disordered eating and what recovery has looked
Hi guys welcome back, Many new things have happened since my last episode, so here an update. (I promise I will not disappear like this again ahaha)
Happy New Year! Since the podcast now starts on a Monday, I think it's only right to start the week off with positive energy, vibes and affirmations. Listen to this episode to get a dose of energy
I told you guys I was back! this episode is all about how I found my passion in what I do and some strategies to find out yours if you feel lost! Socials: Instagram:takeaseatuk Tiktok: takeaseatuk
We're back this September with some updates!
Hi guys, we're back with a guest a singer-songwriter Roukaya B where we delve into our creative field, being neurodivergent in the industry, working on our brand and independently. Listen to the full episode here to not
Hi guys here's a little update on how I have been feeling lately. I've had a lot going on and I sure you can relate.
This episode is about life after university. Even though graduation is just around the corner, I think its important to acknowledge the weeks leading up to it, losing a tight routine and schedule, the fear of working in
Special Edition: Its been 730 days since I first started my very first podcast episode. It has been a fun and challenging two years and I am grateful for all the opportunities and the community I have been able to build
This episode is all about the best ways of having confidence at the gym, the stereotypes give to women and my favourite apps and playlists as a gym goer. If you go gym or want to start going but don't know how? check out
This episode is all about supportive friends and self image. An episode I wish younger me had.
Hello everyone! It's been a month I know but were back with episodes every other week, expect new content. I know you have been waiting for this episode so here we are, answering all your questions.
Hey guys Back with a new episode all about giving yourself permission to let go of the past and suggesting some of my most emotional and favourite techniques to do so. Give the episode a listen if you'd like to know more
Hi everyone! Even though it's Valentine's week that does not mean self love is not priority. This episode is all about taking care of yourself with self love and care. Listen to learn more.
Hi everyone! We are back for the new year and this episode is me giving some tips and tricks for your vision board after my successful vision board in 2024 and I share my vision for 2025. What is your vision for 2025? In
Merry Christmas everyone! This episode is all about giving you guys the updates on what I have been up to behind close doors.
Hello everyone! This episode were looking at the shy away from feeling guilty when wanting your own space and time. Its healthy! but how far do we take it? this is something we talk about on this episode :)
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Take A Seat is hosted by Marion Taba-Goma. The show is categorised under society (culture) and has published 69 episodes.
Take A Seat has published 69 episodes.
Take A Seat regularly covers society, culture. It sits in the society category, with a culture focus.
Take A Seat is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Take A Seat hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Take A Seat average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Take A Seat's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
