
<p>Some wounds don’t come from strangers… they come from the people who were supposed to love us the most.</p> <p>In this deeply personal and unfiltered episode of Table for Us, we’re talking about the real impact of...


Table for Us is more than a podcast — it’s a safe space, a sister circle, and a bold conversation where Black women and people of color can speak truth without apology. Every week, host Nicolette Royal brings real, raw, and necessary conversations to the table — from motherhood, mental health, and relationships to entrepreneurship, legacy building, and the pressure to “do it all.” This is where we pour into each other, amplify our stories, and build community one episode at a time. Pull up a chair — because truth be told, this is our table … and it’s time we talk.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
Sign up to generate a grounded pitch for Table for Us Podcast.
Signup to Generate a PitchTable for Us is more than a podcast, it’s a safe space, a sister circle, and a bold conversation where Black women and people of color can speak truth without apology.
Recent episodes include "Broken Promises & Missing Love: The Real Impact of Absent Parents" (1 May 2026, 31 minutes), "Depression Doesn’t Always Look Like Tears" (27 February 2026, 34 minutes), and "Playing Chess While the World Wants Us to React" (13 February 2026, 33 minutes).
Table for Us Podcast publishes roughly weekly, with episodes averaging 36 minutes across 24 episodes.
Booking probability for Table for Us Podcast is 27%, and the host is rated Selective on guests. Table for Us Podcast requires a Pod Score of 80 or higher.
Table for Us Podcast is a society podcast with 24 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Some wounds don’t come from strangers… they come from the people who were supposed to love us the most.</p> <p>In this deeply personal and unfiltered episode of Table for Us, we’re talking about the real impact of...

Episode #25
<p>In this deeply personal episode of Table for Us, I open up about depression — what it looks like, what it doesn’t look like, and how it has shown up in my own life.</p> <p>From postpartum depression to grief after...

<p>This week on Table for Us, we’re having a real conversation.</p> <p>It’s the first full week of Black History Month, and instead of sticking to my originally planned topic, I felt led to address something that’s been...

Episode #23
<p>Addiction doesn’t always look like drugs or alcohol. Sometimes it looks like food. Sex. Gambling. Work. Avoidance. Numbing.</p> <p>In this raw and reflective episode of Table for Us, I sit with a hard but necessary...

<p>In this raw and unfiltered episode of Table for Us, I’m pulling up a chair and having a real conversation about competition, jealousy, envy, and division within the Black community—and how these dynamics quietly hold...

Episode #21
<p>Thinking about starting your own podcast? Table for Us is proudly hosted on Podbean. You can start your own podcast today—your story matters.</p> <p>👉 Start your podcast here:<br>...

<p>In this episode of Table for Us, we're diving deep into the beauty of doing things alone. I share how walking solo can sometimes be the exact journey you need. From attending a concert by myself to launching this...

<p>In this episode of Table for Us, we’re having a real, honest conversation about accountability—why it feels so uncomfortable, why many of us get defensive instead of reflective, and how growth requires us to own our...

<p>In this episode of Table for Us, we’re talking about being proactive instead of reactive when it comes to life—and why waiting until things fall apart is costing us more than we realize.</p> <p>From New Year’s...

<p>In this episode of Table for Us, we have a real conversation about settling in the Black community — where it comes from, how it was conditioned through history, and how it continues to show up in our lives...

<p>In this episode of Table for Us, we’re talking about red flags—real red flags—not the cute ones we try to turn into “potential.”</p> <p>In this episode of Table for Us, we’re peeling back the layers of red flags in...

<p>Renting vs. Owning: A Real Conversation Through the Lens of the Black Community</p> <p>In this episode, we’re tapping into a conversation many of us grew up quietly navigating: renting versus owning — and what that...

<p>This episode is personal in the best way.<br> I merged two recordings — one from Family Day (aka Thanksgiving for everybody else 😅) and one I recorded today — and together they tell a story about gratitude, legacy...

<p>Life will hand you some chapters you never signed up for…but what you do with them determines whether they make you or break you. In today’s episode of Table for Us, I’m unpacking the real lessons from the moments...

Episode #12
<p>It’s time to stop looking rich and start being financially secure. 💰<br> In this episode of Table for Us, Nicolette gets real about money habits, flex culture, and the importance of building stability over...

<p>In this episode of Table for Us, Nicolette brings the real talk about customer service and professionalism in Black-business spaces. We’re done with the off-hand excuses. This is about growth, culture, care, and...

Episode #10
<p >In this episode of Table for Us, we’re breaking the silence around mental health in the Black community. For generations, we’ve been taught to pray it away, stay strong, and keep it to ourselves — but healing starts...

<p >Loving the Skin You’re In: Breaking the Body Image Trap</p> <p > </p> <p >In this episode, I open up about my personal weight loss journey and dive into the conversation around body shaming in Black culture. From...

Episode #9
<p>Entrepreneurship looks glamorous from the outside, but behind the highlight reels are long nights, big risks, and moments of doubt. In this episode of Table for Us, I get real about the truth behind building a...

<p>In this episode of Table for Us, I take a walk down memory lane as I share the special bond I had with my grandmother. From learning how to sew and cook, to doing jigsaw puzzles, watching football, and even being...
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