
Synopsia Reads: Book Summaries
Tiny Habits
A deep dive into Tiny Habits by BJ Fogg. Only three paths lead to lasting change: having an epiphany, changing your environment, or changing your habits in small steps. The first cannot be summoned, nobody decides to have a revelation. The second depends on means and circumstances that no decision can produce: moving house takes money and an available place, changing jobs takes someone willing to hire you, rebuilding the people around you takes time and chance encounters. That leaves the third, the only one available at will, on any given day. A widespread mistake among the very people whose job is to change behavior, in prevention,… Read the full summary and listen to more books on Synopsia: https://synopsia.app






