
Brandon Hines Jr. is a standout running back for Minot State University. He is also one of the most driven football players in the NSIC Football League and has the stats to prove it. Brandon joins Swim Lessons to talk...


comedy
Hosted by Dalyss Hanson · comedy · EN
Swim Lessons is a podcast showcasing ordinary people with extraordinary stories. Join us weekly as we dive in with floaties and get behind what makes these powerful people tick.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchSwim Lessons is a podcast showcasing ordinary people with extraordinary stories. Join us weekly as we dive in with floaties and get behind what makes these powerful people tick.
Swim Lessons is hosted by Dalyss Hanson. The show has published 100 episodes to date.
Recent episodes include "#195 Brandon Hines JR: Running Back Life & The Pursuit of Greatness" (11 September 2026, 58 minutes), "#194 Melissa Spelchen: Mental Health Advocate, Resilience Educator, & Beating Self-Doubt" (10 September 2026, 66 minutes), and "#193 Jett Lundeen: Minot Made & Making Dreams Into Realities" (3 September 2026, 46 minutes).
Swim Lessons publishes roughly daily, with episodes averaging 56 minutes across 100 episodes.
Booking probability for Swim Lessons is 34%, and the host is rated Selective on guests. Swim Lessons requires a Pod Score of 80 or higher. Swim Lessons's contact route on record: verified email.
Dalyss Hanson hosts Swim Lessons, a comedy podcast with 100 episodes published.
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Brandon Hines Jr. is a standout running back for Minot State University. He is also one of the most driven football players in the NSIC Football League and has the stats to prove it. Brandon joins Swim Lessons to talk...

Swim Lessons
Melissa is a respected mental health professional and a familiar voice in the volleyball community through her color commentary work with PSP Network. In this episode, we get beyond the game and into the real...

Jett Lundeen is a Minot native, a Minot State football player, and a guy living out the hometown dream. After getting his opportunity at quarterback last week, Jett stepped in and made the most of it. Playing in front...

Jaden Wahlund is an assistant basketball coach/teacher at Cheyenne High School located in Fargo, North Dakota. Jaden joins the podcast to talk about basketball, coaching, life, lessons learned along the way, and plenty...

Chauncy Hendershot is the head football coach at Minot High School. Chauncy joins Swim Lessons the Podcast to talk Minot High football, building a winning culture, preparing student-athletes for the season, expectations...

Minot State football is building something, and Head Coach Ian Shields joins Swim Lessons the Podcast to talk about it.Coach Shields sits down for a real conversation about the direction of the Beavers program...

Swim Lessons
Pete Stanton is the Head Football Coach and Athletic Director of the Dickinson State Blue Hawks. Coach Stanton joins Swim Lessons the Podcast to talk about building a winning culture at Dickinson State, the recruiting...

Swim Lessons
Ron Wingenbach is the head football coach of the Century Patriots in Bismarck, North Dakota. Coach Wingenbach joins Swim Lessons the Podcast to talk about Century Patriots football, building a winning culture...

Swim Lessons
Rocky Larson is the Head Football Coach and Athletic Director at Mayville State University. Coach Larson joins Swim Lessons to talk about building the Comets football program, developing a winning culture, recruiting in...

Shann Schillinger is the head football coach at the University of Mary, a former NFL defensive back, and has one of the more interesting football paths you'll hear. Before taking over the Marauders program, Shann's path...

Blaise Kautzman is a comedian, radio host, and podcaster. In this episode, Blaise sits down to talk comedy, life in the Midwest, radio, chasing creative work, bombing, winning, and the stories that come with trying to...

Scott Bethke is a Thoroughbred and Quarter Horse jockey who has won 50 races this summer alone. He's also been the leading rider at Chippewa Downs and The North Dakota Horse Park. Scott grew up riding horses and...

Bubby Harr is the longtime track announcer at the North Dakota Horse Park, and a passionate advocate for horse racing. He joins Swim Lessons the Podcast to talk about life at the track, calling races, the people and...

Luke Martinez joins the show to talk basketball, life, and the long road to redemption. We get into his journey from North Dakota gyms to Williston State, the jump to Wyoming, and how he carved out a decade of success...

Swim Lessons
Chad is an entrepreneur, real estate leader, restaurant owner, and cofounder of Prairie Grit Adaptive Sport- an organization built from real life, real family, and a real mission to help kids and adults with...

Jesse Roberts is stepping into a brand-new chapter as the Head Girls Basketball Coach at Minot North High School after spending years as a longtime assistant with the Minot High Majettes. That includes helping bring...

Matt Samson's brother Brady was diagnosed with muscular dystrophy at age five. Matt watched him fight that disease with everything he had until Brady passed away far too young. But watching that strength up close...

Swim Lessons
In this episode, I sit down with Dorion Cipriani, the founder and commissioner of the Dakota Basketball League (DBL). A brand new professional league being built from the ground up for North Dakota players 18 and older...

Mike Schitt has lived two lives most people can only imagine. He spent years as a federal agent and decades inside the world of hockey officiating. Now he's the NCHC Director of Officials, running the officiating...

Eli threw a 17-strikeout perfect game, got named North Dakota's Gatorade Player of the Year, and signed with Creighton as the #1 baseball prospect in the state. Then a season-ending injury nearly took it all away. In...
Recent guests on Swim Lessons. Study who booked and why before you pitch.
estate planning attorney and founder, Visconti's Hospitality Group
Documentary Director of Photography & Producer, @jayhawker5050 Jayhawker's Detailing
Associate Vice President of Enrollment Management & Strategy, Clarks University of Martial Arts
Member of the Penn State Board of Trustees, Penn State University
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