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Hosted by Storyglass · 🇺🇸 US · EN · 102 episodes
Established thought leaders with verified media credentials.
Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed. Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate. Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get rea
Storyglass hosts Sweat Daily with Kayla Itsines, a health show with 102 episodes published.
Join Sweat's co-founder and head trainer Kayla Itsines for a guided Low-Intensity Steady State (LISS) cardio workout on the treadmill. Perfect as a standalone workout for beginners or as an active recovery session for mo
Join Sweat Trainer Britany Williams for a guided audio post-run stretch. Whether you're a beginner or an experienced runner, this quick routine will help supercharge your recovery goals, leaving you feeling refreshed and
Join Sweat's co-founder and head trainer Kayla Itsines for a guided Express Glutes audio workout that's perfect for all fitness levels. This quick session requires just a mat and a dumbbell (or a large bottle filled with
Join Sweat trainer Katie Martin for this guided Express Full Body Pilates workout that's perfect for all fitness levels, from beginner to expert. All you need to get started is a mat! In this guided workout, you'll focus
Join Sweat's co-founder and head trainer Kayla Itsines for a guided Express Abs workout that's perfect for all fitness levels. Just grab a mat and get ready to challenge your core! In this guided audio session, Kayla wil
Join Sweat's co-founder and head trainer Kayla Itsines for a guided Express HIIT Full Body audio workout that's perfect for all fitness levels. You can try this one anywhere, anytime, all you need to get started is a mat
Join Sweat Trainer Britany Williams for a guided Barre Blast workout that's been designed for all levels, from beginners to long-time lovers of barre. Britany will help you focus on strengthening your glutes and abs in t
Join Sweat trainer Katie Martin for a beginner-friendly, guided interval run. This audio workout is perfect for those new to running and requires no equipment — just a pair of running shoes and a good space to run, or a
Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed
This week during our Sweat Daily break, we're bringing you an extended interview with Tammin Sursok. In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top ti
This week during our Sweat Daily break, we're bringing you an extended interview with Olympian Morgan Mitchell. When Morgan Mitchell made it to the Olympics, she was on top of the world. But in the weeks after the compet
This week on Sweat Daily, we're turning the tables once again and sharing an interview from The Rachel Jay Podcast, where Rachel and her guests explore their personal insights, practical tips and inspiration to help you
This week during our Sweat Daily break, we're releasing a compilation episode of the best bits of Hormones week! From Kayla speaking about her experience with endometriosis, to an interview with her best friend and Foodi
This week during our Sweat Daily break, we're releasing a compilation episode of the best bits of Sleep week to give you a one-stop shop for all things sleep. From Kayla exploring her own relationship with sleep and how
This week during our Sweat Daily break, we're bringing you an extended interview with Sweat Trainer and Friday co-host, Katie Martin. When Katie Martin fell off a horse, the doctors told her that she'd never be able to r
This week on Sweat Daily, we're turning the tables on Kayla and sharing an interview from Dr. Amantha Imber's 'How I Work' podcast, where she interviews some of the world’s most successful people about their habits, ritu
This week during our Sweat Daily break, we're releasing a compilation episode of the best bits of ADHD week to give you a one-stop shop for all the ADHD information you could need. From Kayla diving into her own experien
This week during our Sweat Daily break, we're bringing you an extended interview with Sweat Trainer Britany Williams. When Sweat trainer Britany Williams had an emergency C-section at 32 weeks, she didn't know how to put
This week during our Sweat Daily break, we're bringing you an extended interview with New York Times bestselling author Gabby Bernstein. By the time Gabby Bernstein was 36, she had written 6 books, was a New York Times B
This week during our Sweat Daily break, we're bringing you an extended interview with actress and activist Jameela Jamil. When Jameela was young, she struggled with an eating disorder. But now, through therapy and the cr
Tammin Sursok
2 appearances on this show
Morgan Mitchell
Active Duty Operations Researcher · Preflight Aviation Camp
2 appearances on this show
Toni Lodge
1 appearance on this show
Shona Vertue
Sweat Meditation Expert
6 appearances on this show
Rev. Sarah Smith
Partner at Bain Capital Ventures, ex-VP at Quora, ex-Director at Facebook · St Cuthbert's Catholic Academy and Christ the King Catholic Academy
1 appearance on this show
Emma Watkins
Children’s Entertainer, Singer, Dancer and Author · big bad wolf theatre company
1 appearance on this show
Jocelyn Brewer
psychologist · Digital Nutrition
1 appearance on this show
Hannah Ferguson
CEO of Cheek Media Co. · DOPE Cider House & Winery
2 appearances on this show
Ali Abdaal
YouTuber, entrepreneur, former doctor
1 appearance on this show
Amantha Imber
organisational psychologist · Inventium
1 appearance on this show
Turia Pitt
1 appearance on this show
Brooke Schnittman
ADHD coach
1 appearance on this show
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Sweat Daily with Kayla Itsines is hosted by Storyglass. The show is categorised under health (fitness) and has published 102 episodes.
Sweat Daily with Kayla Itsines has published 102 episodes.
Sweat Daily with Kayla Itsines regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Sweat Daily with Kayla Itsines is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Sweat Daily with Kayla Itsines hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Sweat Daily with Kayla Itsines average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sweat Daily with Kayla Itsines's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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