Surviving the Spin is a space for honest conversations about rebuilding yourself after emotional upheaval, distorted narratives, and relationships that left you questioning your own reality.Hosted by author Kathryn Gaweda, the podcast blends personal reflection, lived experience, and quiet resilience to explore what healing really looks like — without rushing it or sugarcoating it.If you’ve ever felt unheard, misunderstood, or forced to untangle someone else’s version of your story, this is a place to breathe, listen, and remember who you are.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchSurviving the Spin is a space for honest conversations about rebuilding yourself after emotional upheaval, distorted narratives, and relationships that left you questioning your own reality. Hosted by author Kathryn Gaweda, the podcast blends personal reflection, lived experience, and quiet resilience to explore what healing really looks like, without rushing it or sugarcoating it.
Surviving the Spin is hosted by Kathryn Gaweda. The show has published 41 episodes to date.
Recent episodes include "Answer the Damn Question! (Episode 13 Season 3)" (1 November 2026, 14 minutes), "Take the Yes! (Episode 12 Season 3)" (30 October 2026, 13 minutes), and "That’s Not What I Asked… (Episode 11 Season 3)" (25 October 2026, 19 minutes).
Surviving the Spin publishes roughly weekly, with episodes averaging 14 minutes across 41 episodes.
Booking probability for Surviving the Spin is 32%, and the host is rated Selective on guests. Surviving the Spin requires a Pod Score of 80 or higher. Surviving the Spin's contact route on record: verified email.
Kathryn Gaweda hosts Surviving the Spin, a society podcast with 41 episodes published.
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Surviving the Spin
Two kids are worried Dad will forget an appointment. One pair of glasses has been waiting almost a YEAR to be paid for. Simple problems. Simple questions. So naturally… WE’RE TALKING ABOUT EVERYTHING EXCEPT THE ACTUAL...
Surviving the Spin
Sometimes you get exactly what you asked for… And apparently decide to argue anyway. This week, one parent is convinced he's being excluded from his son's Confirmation class—even though parents don't attend. Another...
Surviving the Spin
Today on Surviving the Spin, we’re talking about what happens when a genuine concern turns into defensiveness, scorekeeping and the classic: “Yeah? Well what about YOU?” We’re getting into co-parenting communication...
Surviving the Spin
Apparently, agreeing on a pickup time doesn’t mean everyone agrees on what that time actually means. We’re talking schedules, flexibility, favours becoming expectations—and the revolutionary concept of simply ASKING.
Surviving the Spin
He chose her. He made her feel special. He seemed like everything she'd been looking for. Until slowly, Kat Vos began to realize that the man she fell in love with might not have been who she thought he was. In this...
Surviving the Spin
At just 19 years old, Filipa Vieira made the terrifying decision to leave an abusive relationship with her nine-month-old daughter and begin again. In this special episode of Surviving the Spin , Filipa joins me for an...
Surviving the Spin
What happens when a school lunch or a simple schedule change turns into a full-blown argument? This week on Surviving the Spin, Jason defends his parenting over leftover chicken, while Daniel discovers that after saying...
Surviving the Spin
What happens when something feels like a pretty big deal to you—or your child—but someone else brushes it off? In this episode of Surviving the Spin , we unpack two listener stories involving co-parenting...
️ Season 3 Premiere! A Halloween mask... A Tesla... Two conversations that somehow ended up nowhere near the original topic. Join me as we laugh, reflect, and explore why some of the biggest misunderstandings begin with...
Surviving the Spin
No listener stories this week—just a heartfelt thank-you to the incredible Spin Family. Join me as we reflect on Season 2, celebrate how far we've come, and look ahead to an exciting new chapter. ✨ New guests. ✨ New...
Surviving the Spin
How many arguments could be avoided if we simply asked instead of assuming? This week's episode explores two real listener stories about holiday plans, blended families, and the misunderstandings that happen when we...
Surviving the Spin
One day your child is "being a brat." The next day they're "perfect." A simple conversation about a treasured book turns into frustration, even after offering a reasonable compromise. In this episode of Surviving the...
Surviving the Spin
One text message. A thousand questions. After a recent separation, one unexpected compliment from an ex left a listener questioning everything. Was it simple kindness... or something more? In this episode of Surviving...
Surviving the Spin
Sometimes it isn't what you say... It's what happens after you say it. In today's episode, we're talking about those conversations that begin with something completely ordinary... "Can I talk to the kids?" "Can we...
Surviving the Spin
“The story changed… but the pattern didn’t. If you’ve ever thought ‘wait… what??’ this episode is for you”
Surviving the Spin
In this episode, we’re getting into the moments that feel completely unprovoked— the bragging that doesn’t add up the random comparisons the comments that leave you sitting there like… what?? Because it’s not just...
Surviving the Spin
Some conversations don’t start as problems… …but somehow… they always end up that way. Two real-life stories: • A simple moment with your kids • A message that comes out of nowhere And yet… The tension. The shift. The...
Surviving the Spin
From waiting on a simple response… to pressure, threats, and name-calling… to situations that spiral way faster than they ever needed to… these stories show how quickly things can go from calm… to chaotic.
Surviving the Spin
In this episode of Surviving the Spin , we’re talking about what happens when simple situations turn into full-blown problems… fast. From one missed message… to pressure, threats, and guilt… to reactions that escalate...
Surviving the Spin
In this episode of Surviving the Spin , we’re talking about what really happens when kids start to grow, change, and express themselves… and how quickly that can get labeled as ‘attitude.’ From being called ‘snobby’ for...
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