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Hosted by Paulina and Bricia Lopez · 🇺🇸 US · EN · 515 episodes
Established thought leaders with verified media credentials.
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
Paulina and Bricia Lopez hosts Super Mamás, a kids show with 515 episodes published.
Maryann, aka DJ Que Madre, is a role model for us all. She is an amazing DJ as well as a mother and community organizer for Better Transportation LA. Today, Paulina and Maryann cover it all from her DJ career t
Ana Flores has been on such a journey from her very first episode with us. Today, she joins us to walk through her latest life developments, from moving home to El Salvador to writing her new book Done With The Hustle. A
We’re back this week with another Keeping Up with the Super Mamás and we cover it all. Life moves so fast, and we feel like we’re in a completely different place than we were even just six months ago. From navigating sch
Andi Xoch, founder of Latinx with Plants, joins us today for a heartfelt conversation on everything from healing childhood wounds to caring for plants. Andi founded Lantinx with Plants out of a desire to create a communi
What’s the best gift your parents ever gave you? In today’s Keeping Up, we reflect on some of the lessons we want to leave our kids with, and how we’re working toward teaching them. Paulina shares how her family practice
This week we’re learning some lessons while we’re Keeping Up. We hear about Paulina almost running out gas and realize that we both should have keys to our business. We also share some of our favorite tech tools. Bricia
Long-time friend of the show Brittney Valles joins us this week to take us behind the scenes of here experience closing down her restaurant to focus on motherhood. Now that her daughter is a year old, Brittney looks back
We cover it all this week from ayurvedic medicine to Paulina’s trip to Mexico for her son’s wedding! Paulina spent ten days in Mexico for two wedding ceremonies, and it was so great. She came back with a cold, but Dr. Br
This week, we cover it all in another Keeping Up with the Super Mamás. Bricia shares how she’s working on loving herself more, and we reflect on how far we’ve come in life. We also reflect on the importance of community
As our kids get older, we’re faced with the new challenge of learning how to parent pre-teens and teenagers. Today, Dr. Cameron Caswell joins us to talk through the complexities of parenting teens and give tips on how to
We’re finally back in the same state for another Keeping up with the Super Mamás! We dive in to how we’ve been taking care of ourselves this winter alongside some great Super Mamás picks like a new protein powder. We als
Many women spend years trying to find themselves beyond motherhood. Today, we talk with Cindy Canek to explore how deep healing, reconnecting with your inner child, and embracing silence can transform our lives and bring
This week we have an oldie but goodie featuring the mother-daughter duo behind Beautyblender! Rea Ann Silva is the founder and creator of Beautyblender, and her daughter Erica Dickerson is their Global Beauty Director. E
This week Paulina sat down for a chat with Heather Pierantoni. You might recognize that last name; her husband is Victor Pierantoni. Heather is an occupational therapist and coach who helps parents and entrepreneurs unwi
This week we’re joined by Liseth Amaya who shares her inspiring creative journey. Liseth is a multidisciplinary painter and illustrator from Las Angeles who received her BFA in Fine Art from Central St. Martins, London.
This week we’re back with another keeping up. We touch base on how we’re doing with our New Years goals from drinking our greens to keeping our calendars in check. We’re embracing challenges in the new year too! Bricia w
This week we’re joined by Gabriela Diaz Arp, Ana Jimenez Lyle, and Gina Malagold; all of whom helped create the short film La Estrella. La Estrella was created in partnership with Song for Charlie. Song for Charlie is a
Happy New Year! How did you spend your holiday time? We spent ours learning to crochet, and we talk all about our trials and tribulations in today’s episode. We had such a restful break as a family, but we’re so happy to
We’re back with another Oldie but Goodie to round out 2025. This week, we’re bringing back an episode with Dr. Ilan Shapiro where we talked all about our kids’ personal safety. Dr. Shapiro has great advice for how to tal
While we take a break for the holidays, we’re bringing back from Oldies but Goodies. This week, we have an episode all about the mind-gut connection with Dr. Emeran Mayer. Dr. Mayer is a UCLA professor, Gastroenterologis
Dr. Emeran Mayer
gastroenterologist, neuroscientist
1 appearance on this show
Linda Garcia
State Representative · Center for Community College Student Engagement, University of Texas at Austin
3 appearances on this show
Lisa Cook
Principal Research Analyst · Federal Reserve
1 appearance on this show
Myriam Sandler
Author of Playful By Design · Mother Could
1 appearance on this show
Denise Vasi
Maed Beauty
1 appearance on this show
Kara Perez
Bravely Go
1 appearance on this show
Arthur Smith
TV Titan Behind Hell's Kitchen and American Ninja Warrior · Arthur Smith Advising
1 appearance on this show
Damona Hoffman
celebrity dating coach, on-air personality, bestselling author
1 appearance on this show
Wendy Hunter
Pediatrician Next Door · The Pediatrician Next Door
1 appearance on this show
Sandra Velasquez
founder and CEO · Nopalera Skincare
1 appearance on this show
Alisha Fernandez Miranda
award-winning author of the USA Today bestselling novel Someone’s Gotta Give and the memoir My What If Year
1 appearance on this show
Rea Ann Silva
Beautyblender
1 appearance on this show
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Super Mamás is hosted by Paulina and Bricia Lopez. The show is categorised under kids (family) and has published 515 episodes.
Super Mamás has published 515 episodes.
Super Mamás regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Super Mamás hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Super Mamás average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Super Mamás's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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