Sunulife INSIGHTS

Sunulife examines the "doorway trap" phenomenon—a situation where deserving professionals stall at the threshold of executive leadership despite undeniable competence. The author explains how excellence alone...

Dr. Manuel J. Smith’s foundational framework in When I Say No, I Feel Guilty establishes that individuals are the ultimate judges of their own behavior, thoughts, and emotions, holding sole responsibility for their...

A practical guide for Senegalese Muslims in the diaspora on rediscovering baraka , the divine blessing that makes the most of time and resources. The author identifies the material and spiritual pressures specific to...

Sunulife examines the psychological and professional trap of defensive documentation , where an employee spends more energy proving their value than doing meaningful work. The author argues that constantly accumulating...

Sunulife examines the mechanism of overthinking , explaining that this mental spiral is not a lack of discipline but a behavior reinforced by the nervous system as a way to soothe anxiety. The author shows how the brain...

Sunulife examines how an intense pursuit of power can paradoxically disqualify a candidate for a senior leadership position. The author argues that this visible desire creates a structural imbalance in which the...

Sunulife examines the concept of the self-sufficiency tax —a psychological mechanism in which the habit of figuring everything out alone, developed out of necessity after immigration, eventually becomes a financial and...

Sunulife tells the heartbreaking story of Beatrice Murugi , a former Kenyan marathon runner whose life fell from sporting glory into extreme poverty . After using her success in Japan to financially support her family...

Sunulife explores the complex dynamics of mutual aid within the diaspora, highlighting the figure of the mentor who guides newcomers. The author underlines the emotional exhaustion of these caregivers who carry the...

Sunulife analyzes the martyr dad trap among high-earning executives who sacrifice their well-being to provide for those around them. The author explains that neglecting one's own mental and financial health creates a...

Sunulife describes the brutal reality of Senegalese immigrants living in Castel Volturno, an area north of Naples that mainstream tourism often overlooks. Unlike prestigious destinations such as Paris or New York, Italy...

Sunulife explores the mindset of the Senegalese diaspora, which, despite living abroad, often remains emotionally and financially focused on its country of origin. The author examines how directing investments...

Sunulife the political rupture between Diomaye Faye and Ousmane Sonko in May 2026 as an illustration of power dynamics and human psychology. The author draws on Robert Greene’s theories to demonstrate that excessive...

Sunulife examines the major political rupture that unfolded in May 2026 between Senegalese President Bassirou Diomaye Faye and his former Prime Minister Ousmane Sonko. The author portrays the dismissal as a form of...

Sunulife reports on a major political upheaval in Senegal, marked by President Bassirou Diomaye Faye's dismissal of Prime Minister Ousmane Sonko in May 2026. This abrupt rupture ends a close collaboration once...