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Sunshine Cafe: Stories to Encourage & Inspire

Hosted by Lisa Roers · religion · EN · 150 episodes

Audience: 5

About this Podcast:

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to lead a life you love!So grab your favorite drink, and let’s dive in. (And one more thing—my promise is to give you a podcast that is 100% clean. No bad language. No exceptions—ever!). AND... if you'd like to connect and maybe work with me, stop by my website at www.LisaRoers.com, or send me an email at Lisa@LisaRoers.com. Thanks!

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
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Questions about Sunshine Cafe: Stories to Encourage & Inspire

What is Sunshine Cafe: Stories to Encourage & Inspire about?

Welcome to the Sunshine☀️Café, where we pour positive back into your day! I’m Lisa Roers, Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY.

Who hosts Sunshine Cafe: Stories to Encourage & Inspire?

Sunshine Cafe: Stories to Encourage & Inspire is hosted by Lisa Roers. The show has published 150 episodes to date.

What has Sunshine Cafe: Stories to Encourage & Inspire covered recently?

Recent episodes include "149: The Art of Letting Go: Making Room for What God Has Next" (17 October 2026, 25 minutes), "147: Do You Really Know Who You Are? Stop People-Pleasing & Be Your Authentic Self" (3 October 2026, 25 minutes), and "146: How to Make a Big Decision" (26 September 2026, 32 minutes).

How often does Sunshine Cafe: Stories to Encourage & Inspire publish?

Sunshine Cafe: Stories to Encourage & Inspire publishes roughly weekly, with episodes averaging 32 minutes across 150 episodes.

How hard is it to get booked on Sunshine Cafe: Stories to Encourage & Inspire?

Booking probability for Sunshine Cafe: Stories to Encourage & Inspire is 35%, and the host is rated Selective on guests. Sunshine Cafe: Stories to Encourage & Inspire requires a Pod Score of 80 or higher. Sunshine Cafe: Stories to Encourage & Inspire's contact route on record: verified email.

Who should pitch Sunshine Cafe: Stories to Encourage & Inspire?

The strongest fits for Sunshine Cafe: Stories to Encourage & Inspire are Religion & Faith. Sunshine Cafe: Stories to Encourage & Inspire has a religion audience.

About the host

Lisa Roers hosts Sunshine Cafe: Stories to Encourage & Inspire, a religion show with 150 episodes published.

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Recent episodes

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  • Sunshine Cafe: Stories to Encourage & Inspire

    149: The Art of Letting Go: Making Room for What God Has Next

    Oct 17, 202625 minS3

    What if letting go of what's behind you is the very thing that makes room for what God has planned next? In this episode of Sunshine☀️Café, I'm celebrating the reveal of my brand-new studio and sharing some powerful...

  • Sunshine Cafe: Stories to Encourage & Inspire

    147: Do You Really Know Who You Are? Stop People-Pleasing & Be Your Authentic Self

    Oct 3, 202625 minS3

    Do you really know who you are—or have you just gotten really good at becoming who everyone else needs you to be? In this episode of Sunshine Café, we’re talking about how to stop shape-shifting, get honest with...

  • Sunshine Cafe: Stories to Encourage & Inspire

    146: How to Make a Big Decision

    Sep 26, 202632 minS3

    FREE PDF: 10-Step Decision Worksheet https://www.lisaroers.com/decisionworksheet Big decisions can feel paralyzing, especially when there isn’t one obvious “right” answer. In this episode of the Sunshine☀️Café Podcast...

  • Sunshine Cafe: Stories to Encourage & Inspire

    145: How to Keep Promises to Yourself

    Sep 19, 202623 minS3

    In this episode, Lisa explores how to follow through on the goals and dreams that matter to you—especially when there is no boss, coach, deadline, or outside accountability pushing you forward. She shares a practical...

  • Sunshine Cafe: Stories to Encourage & Inspire

    144: How to Start Decluttering When You’re Overwhelmed | Tracy Hoth

    Sep 12, 202635 minS3

    Feeling overwhelmed by clutter and not sure where to start? In this encouraging conversation, Lisa talks with professional organizer Tracy Hoth about why clutter can leave us feeling stuck—and how small, simple actions...

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  • Sunshine Cafe: Stories to Encourage & Inspire

    143: Feeling Overwhelmed? Make Space for What Matters

    Sep 5, 202628 minS3

    ☀️ FREE GUIDE: https://www.lisaroers.com/restreset Feeling mentally full, overcommitted, or too busy to hear yourself think? In this episode of the Sunshine Café, Lisa shares what she learned from stepping away for five...

  • Sunshine Cafe: Stories to Encourage & Inspire

    142: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? | Summer Encore

    Aug 29, 202635 minS3

    FREE GUIDE:    https://www.lisaroers.com/7strats4grat In this final episode of our Summer Encore series, Lisa revisits her conversation with Sam Feltham about the powerful role nutrition plays in our...

  • Sunshine Cafe: Stories to Encourage & Inspire

    141: God Uses Ordinary People to Do Extraordinary Things | Summer Encore

    Aug 22, 202643 minS3

    ✝️ FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami In this Summer Encore episode of the Sunshine☀️Café, Lisa sits down with Cynthia Anderson, author of The Multiplier’s Mindset and host of the Dare to...

  • Sunshine Cafe: Stories to Encourage & Inspire

    140: Is Your Workout Actually Worship? | Summer Encore

    Aug 15, 202617 minS3

    ✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami Could taking care of your body actually be an act of worship? In this Summer Encore episode of the Sunshine Café, Lisa shares a powerful mindset shift...

  • Sunshine Cafe: Stories to Encourage & Inspire

    139: Miracle at the Mall of America - Summer Encore

    Aug 8, 20261h 1mS3

    ✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami In this powerful episode Lisa Roers welcomes Kari Hoffman, mother of Landon Hoffman, whose miraculous survival after being thrown from the third-floor...

  • Sunshine Cafe: Stories to Encourage & Inspire

    138: The In-Between Season Might Be the Point | Summer Encore

    Aug 1, 202630 minS3

    ✝️ FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami Waiting is often the hardest part—but what if the waiting season is also where some of life’s most important work happens? We’re launching the...

  • Sunshine Cafe: Stories to Encourage & Inspire

    137: It's Your Turn: Finding Your Next Chapter with Shari Biery

    Jul 25, 202634 minS3

    What do you want to be when you grow up? In this encouraging conversation, Lisa sits down with author and coach Shari Biery to explore why so many of us spend years taking care of everyone else before finally asking...

  • Sunshine Cafe: Stories to Encourage & Inspire

    136: Autism & Apraxia Hid His Brilliant Mind

    Jul 18, 202643 minS3

    For 31 years, Lori Rogers believed her non-speaking son with autism couldn't fully express what was inside his mind and searched for ways to bring her little boy back. Then one communication tool changed everything. In...

  • Sunshine Cafe: Stories to Encourage & Inspire

    134: America at 250: Remembering the Gift

    Jul 4, 202619 minS3

    🇺🇸Pray for the Nation Guide 🇺🇸- https://www.lisaroers.com/pray4thenation America is turning 250, and this Independence Day is a perfect time to pause, look around, and remember the gift we’ve been given. In this...

  • Sunshine Cafe: Stories to Encourage & Inspire

    133: The Truth About Seed Oils with Cherie Calbom

    Jun 27, 202634 minS3

    🌿Free 1-page on the 5 Ways to Fast: 🌿 https://www.lisaroers.com/5ways2fast2025-OG In this episode of the Sunshine Café, Lisa welcomes back Cherie Calbom, “The Juice Lady,” to talk about her new book, The Truth About...

  • Sunshine Cafe: Stories to Encourage & Inspire

    132: 3 Truths for When Father’s Day Is Complicated

    Jun 20, 202625 minS3

    Father’s Day can be joyful, tender, complicated, or deeply painful. In this heartfelt episode of Sunshine Café, Lisa Roers shares how God helped her find compassion, forgiveness, and reconciliation in her own...

  • Sunshine Cafe: Stories to Encourage & Inspire

    131: Miracle at the Mall of America with Kari Hoffman

    Jun 13, 20261h 3mS3

    ✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami In this powerful episode Lisa Roers welcomes Kari Hoffman, mother of Landon Hoffman, whose miraculous survival after being thrown from the third-floor...

  • Sunshine Cafe: Stories to Encourage & Inspire

    130: What Kind of Tired Are You?

    Jun 6, 202613 minS3

    ✝️ FREE GUIDE - Who Am I in Christ?:  https://www.lisaroers.com/whoami Are you physically tired, mentally exhausted, or spiritually drained? In this episode of Sunshine Café, Lisa explores a question many of us are...

  • Sunshine Cafe: Stories to Encourage & Inspire

    129: Are You Building Someone Else’s Dream? A Conversation with Cynthia Maselli

    May 30, 202641 minS3

    Building a successful business starts with understanding yourself. In this episode, Lisa sits down with brand strategist, business mentor, and podcast host Cynthia Maselli for a conversation that goes far beyond logos...

  • Sunshine Cafe: Stories to Encourage & Inspire

    128: Are You Building Your Life On Purpose?

    May 23, 202621 minS3

    Do you spend more time planning your vacations than planning your life? In this episode of Sunshine☀️Café, I share part of a conversation with business and life coach Stephanie Richardson as we chat about vision boards...

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