
Episode #29
29: Solo Ep. 5: Redefining Success Before You Reach a Breaking Point
Emily reflects on her experience speaking at the 2026 Pool Nation Women Summit and shares some of the most important lessons from her Success, Rewritten keynote. Emily looks back at the early years of her career when being constantly busy, needed, and productive felt like proof that she was successful. Behind that success, however, she was slowly burning herself out. She shares how a manic episode and hospitalization at 28 forced her to reconsider her relationship with work, boundaries, mental health, and her own identity. She also explains why no one else can manage your output for you, why protecting time at the beginning and end of your day matters, and how having boundaries gives you a structure to return to when life gets off track. The episode is a reminder that you do not need to wait for a diagnosis or breaking point to make a change. Sustainable success means learning when to step away, reset, protect your energy, and create a definition of success that can support you for the long haul. In this episode: When Physical Symptoms May Actually Be Stress and Anxiety Reflecting on the Pool Nation Women Summit The Power of Being in a Supportive Room of Women The Story Behind Emily's Success Rewritten Keynote How Boundaries Help Emily Maintain Balance When Career Success Was Actually Burnout How Work Became Part of Emily's Identity When Mania Looked Like Productivity Why No One Else Is Going to Manage Your Output Redefining Success After a Mental Health Crisis Why You Shouldn't Wait for a Breaking Point to Rest Building a Structure You Can Return To Protecting the Beginning and End of Your Day Learning to Cancel or Reschedule Without Spiraling You Don't Need a Diagnosis to Set Better Boundaries The Personal Impact of the Pool Nation Women Summit Bringing the Success Rewritten Keynote to More Audiences Why Human Connection Cannot Be Replaced Learning From Other People's Stories and Pivot Points Resources Mentioned Pool Nation Women Summit Success, Rewritten keynote Find me: Success, Rewritten | Website | Instagram Emily LoMenzo Washcovick | LinkedIn | Instagram Bipolar Brought Balance | Instagram To go deeper on my experience with bipolar disorder, visit bipolarbroughtbalance.com

