Style and Substance

Welcome back to a new season and thank you for being here. Fi has had an incredibly challenging summer, floored by illness and the accumulation of a year of personal challenges, this is a very personal episode where she...

In this last episode of the season we are exploring the low pressure ways you can find your edge, your space, create impact and maintain inspiration...even if the pace is a little slower over the summer. We talk about...

There is a big difference between a business intentionally making space for rest and restoration and one that ends up losing momentum and traction without realising it...and losing out as a result. If you tuned into our...

<p>There is a big difference between a business intentionally making space for rest and restoration and one that ends up losing momentum and traction without realising it...and losing out as a result. </p><p>If you...

<p>Last week Fiona and I talked about the need for space to feed creativity and joy in our work and we know that the pace of this year can get a little overwhelming at times...so we're here to offer a little antidote to...

Last week Fiona and I talked about the need for space to feed creativity and joy in our work and we know that the pace of this year can get a little overwhelming at times...so we're here to offer a little antidote to...

Phew! this year is galloping away lovely listeners and in this episode, as we've passed the crest of midsummer, we're thinking ahead a few weeks to the summer break. Both Fi and I traditionally take around six weeks off...

<p>Phew! this year is galloping away lovely listeners and in this episode, as we've passed the crest of midsummer, we're thinking ahead a few weeks to the summer break. </p><br><p>Both Fi and I traditionally take around...

<p>We continue our Colour Psychology for Branding series with this episode as we dig into the hazy delights of summer.</p><p>In this conversation, Fiona walks us through the nuances of the summer seasonal personality...

<p>Business is asking a lot of us at the moment and it's a whirlwind of creativity and genuine joy, but to ride those wild horses we are having to double down on looking after ourselves and keeping our vitality high. So...

<p>What's in a name? When it comes to branding, a whole lot!</p><p>Naming brands and products is one of our absolute favourite things to do and there's nothing quite like that feeling and the traction you get when you...

<p>One of the great joys and benefits of entrepreneurship is we get to be nimble, we can flex and evolve as circumstances change the face of business rarely stays the same over time. Fiona and I have certainly enjoyed a...

<p>This week is mental health awareness week and so we're taking the opportunity to dig a little deeper into what tending to our mental health as entrepreneurs looks like for us. </p><p>In this wide ranging...

Creativity, in our books is the not-so-secret sauce that makes doing business well taste more than just a little bit delicious. It's also what Fi in particular trades off and has built a thriving business around. In...

<p>Building a destination brand can make wonderful things happen for your business and your life. And, as Fiona is off enjoying those benefits in Rome on a photoshoot this week, we have a slightly different episode on...